Best Cryotherapy Treatments Near Me in Escuadrón 201, Mexico City
Venues offering Cryotherapy Treatments in Escuadrón 201, Mexico City See map
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Clinica Especializada en el Manejo Integral de la Diabetes Iztapalapa
C. Alfonso Toro 1759, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5658 1111+52 55 5658 1111Call to bookDry Needling
Gimnasio Olímpico Juan de la Barrera
Av. División del Nte. 2333, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico
+52 525 604 8705+52 525 604 8705Call to book
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookCryotherapy
Sauna
Body Scrub
Spa Package
Urvanity
Angel Urraza 1616-Interior D, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico
+52 55 6467 4324+52 55 6467 4324Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermal Fillers
Laser Resurfacing
Clío Center
Petén 414, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico
+52 55 2152 7850+52 55 2152 7850Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Nine Studio fitness
Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 2181 4774+52 55 2181 4774Call to book
Neurowell Coyoacán
Av. Miguel Ángel de Quevedo 1144-consultorio K101, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico
+52 55 7651 6861+52 55 7651 6861Call to book
Virago Spa Studio
Eje Central Lázaro Cárdenas 771, Narvarte Oriente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 3512 6483+52 55 3512 6483Call to bookCryotherapy
Body Scrub
Body Wrap
C.C Cosmetóloga Carinae
Bellavista 520, Amanecer Bellavista, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 2307 8428+52 55 2307 8428Call to bookCryotherapy
Spa Package
Body Wrap
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookHot Stone Massage
Ayurvedic Massage
Couples Massage
Cupping Therapy
Cynthia Cabina Estetica
Estrella del Sur, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 7828 2758+52 55 7828 2758Call to bookMesotherapy
FisioCoyuya
Av. Pdte. Plutarco Elías Calles 491, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 56 2669 8510+52 56 2669 8510Call to bookChiropractic
Dry Needling
Physiotherapy
Rehabilitación Fisica Y Estética
Victoria 22, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2952 6246+52 55 2952 6246Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Medical Cortesía
Normandía 108-2do piso, Carmen, Benito Juárez, 03540 Ciudad de México, CDMX, Mexico
+52 55 6207 4104+52 55 6207 4104Call to bookCryotherapy
Spa Package
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookCryotherapy
Spa Package
Body Scrub
Sauna
Centro De Salud Radhika
Ferrocarril de Río Frío 202, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 5552+52 55 5756 5552Call to bookCryotherapy
Spa Package
Hipnosis nails hands spa and feet
Tiberíades 10, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 6648 9957+52 55 6648 9957Call to bookMen's Facial
Microdermabrasion
Acne Facial
Bridal Makeup
Kawik
Bretaña 70, Zacahuitzco, Benito Juárez, 03530 Ciudad de México, CDMX, Mexico
+52 55 6148 0633+52 55 6148 0633Call to bookFull Body Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookReflexology
Acupressure
Cupping Therapy
Deep Tissue Massage
Acupuntura Reyes
Av. Río Churubusco 1120-Local 51, INFONAVIT Iztacalco, Iztacalco, 08900 Ciudad de México, CDMX, Mexico
+52 55 5648 5601+52 55 5648 5601Call to bookAcupuncture
Dry Needling
Clínica Lorenti
Calz. de Tlalpan 768, Iztaccihuatl, Benito Juárez, 03520 Ciudad de México, CDMX, Mexico
+52 55 5579 3170+52 55 5579 3170Call to book
The Eden Studio
La Coruña 276, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 1179 9036+52 55 1179 9036Call to bookHenna Tattoos
Makeup Service
Men's Facial
Threading
Club Deportivo YMCA Sur
Av. División del Nte., San Diego Churubusco, Coyoacán, 04120 Ciudad de México, CDMX, Mexico
+52 55 8889 0354+52 55 8889 0354Call to book
Instituto Alcocer
Cerro de Zempoala 82, Hermosillo, Coyoacán, 04240 Churubusco, CDMX, Mexico
+52 55 5581 8411+52 55 5581 8411Call to bookDry Needling
Acupuncture
Ceragem Benito Juárez
La Coruña 255, Viaducto Piedad, Cuauhtémoc, 08200 Ciudad de México, CDMX, Mexico
+52 55 6264 9049+52 55 6264 9049Call to bookBack Massage
Ayurvedic Massage
Cupping Therapy
Remedial Massage
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Dr. Bernardo Vela, Naturópata higienista.
Pegaso 3, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico
+52 55 2532 2388+52 55 2532 2388Call to bookCryotherapy
Body Wrap
Spa Package
Tibetan Singing Bowls Mexico
Rtno. 51 22, Coapa, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico
+52 55 1707 6657+52 55 1707 6657Call to book
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352+52 56 1439 1352Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Instituto Mexicano Naturales Ain Spa SC
Castilla 136, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 8494 7222+52 55 8494 7222Call to bookCryotherapy
Infrared Sauna
Sauna
Body Scrub
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Herbela Nativitas
Don Luis 24-local b, Nativitas, Benito Juárez, 03500 Ciudad de México, CDMX, Mexico
+52 55 6823 8799+52 55 6823 8799Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Revive Spa & Clinic
Chichen Itza, Tajín esquina, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico
+52 55 3069 5884+52 55 3069 5884Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Simone La Virgen
Manuela Medina # 9-Local 2, Coapa, Carmen Serdán, Coyoacán, 04910 Ciudad de México, CDMX, Mexico
+52 56 3069 6169+52 56 3069 6169Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
VALERIA FLORES VF nails area
Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico
+52 55 5648 3769+52 55 5648 3769Call to bookFish Pedicure
Gel Nail Extensions
Gel Nails
Acrylic Nails
Squash Body Motion Center Gym
Av. Emperadores 134, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 55 5674 0046+52 55 5674 0046Call to book
Ashé Body Clínic
Av. División del Nte. 2965, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico
+52 55 3230 3452+52 55 3230 3452Call to bookCryotherapy
Body Wrap
Spa Package
Nailkery Coyoacán
Av Miguel Hidalgo 43, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 7660 9858+52 55 7660 9858Call to bookMakeup Service
Chemical Peel
Threading
Centro de Salud T-III San Francisco Culhuacán
Av. H. Escuela Naval Militar 51, San Francisco Culhuacan de San Juan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 5038 1700 ext. 6380+52 55 5038 1700 ext. 6380Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookMen's Pedicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Glam Salón-Spa
Sta. María 2, Magdalena Atlazolpa, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 3938 5174+52 55 3938 5174Call to bookFacial Extractions
Dermaplaning
Facial
Makeup Service
JANA SPA
Ahorro Postal 107, Niños Heroes de Chapultepec, Postal, Benito Juárez, 03410 Ciudad de México, CDMX, Mexico
+52 55 3235 9744+52 55 3235 9744Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
SICARÚ Clinique Spa
Sur 73 150, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 7408 1410+52 55 7408 1410Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
CORPSAIN Clinica
C. Xicoténcatl 212, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 56 1987 4488+52 56 1987 4488Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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