Best Cryotherapy Treatments Near Me in Estrella del Sur, Mexico City
Venues offering Cryotherapy Treatments in Estrella del Sur, Mexico City See map
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Cynthia Cabina Estetica
Estrella del Sur, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 7828 2758+52 55 7828 2758Call to bookMesotherapy
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookCryotherapy
Spa Package
Body Scrub
Infrared Sauna
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
FISIOQUALITYMX
Cda. Tepetlapa 1185, Coapa, Los Cedros, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 56 1878 8299+52 56 1878 8299Call to bookDry Needling
Physiotherapy
Mince Et Belle Sucursal Lomas Estrella
Av. Tlahuac 1138, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 3950 0708+52 55 3950 0708Call to bookMen's Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Spa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923+52 55 5498 9923Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
C.C Cosmetóloga Carinae
Bellavista 520, Amanecer Bellavista, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 2307 8428+52 55 2307 8428Call to bookCryotherapy
Body Wrap
Spa Package
alfabioticoapa central
Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 4347 3732+52 55 4347 3732Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Verde Violeta
Lira 42-Int. 1, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 9277 7946+52 55 9277 7946Call to bookPhysiotherapy
Chiropractic
Acupuncture
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookHot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Centro Quirofisico "Kings" Salud y Belleza Corporal
Rosario Castellanos s/n, Culhuacán, CTM secc IX, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 5632 1478+52 55 5632 1478Call to bookCryotherapy
Sauna
Spa Medical Cortesía
Normandía 108-2do piso, Carmen, Benito Juárez, 03540 Ciudad de México, CDMX, Mexico
+52 55 6207 4104+52 55 6207 4104Call to bookCryotherapy
Spa Package
Nine Studio fitness
Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 2181 4774+52 55 2181 4774Call to book
Rehabilitación Fisica Y Estética
Victoria 22, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2952 6246+52 55 2952 6246Call to bookCryotherapy
Body Wrap
Body Scrub
Neurowell Coyoacán
Av. Miguel Ángel de Quevedo 1144-consultorio K101, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico
+52 55 7651 6861+52 55 7651 6861Call to book
Eva´s Spa - Faciales, Masajes y Radiofrecuencia
Canal de Miramontes 2693, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 6467 0483+52 55 6467 0483Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Hipnosis nails hands spa and feet
Tiberíades 10, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 6648 9957+52 55 6648 9957Call to bookFacial
Acne Facial
Bridal Makeup
Makeup Service
Kawik
Bretaña 70, Zacahuitzco, Benito Juárez, 03530 Ciudad de México, CDMX, Mexico
+52 55 6148 0633+52 55 6148 0633Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Instituto Alcocer
Cerro de Zempoala 82, Hermosillo, Coyoacán, 04240 Churubusco, CDMX, Mexico
+52 55 5581 8411+52 55 5581 8411Call to bookDry Needling
Acupuncture
Clinica Especializada en el Manejo Integral de la Diabetes Iztapalapa
C. Alfonso Toro 1759, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5658 1111+52 55 5658 1111Call to bookDry Needling
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookReflexology
Acupressure
Cupping Therapy
Deep Tissue Massage
Centro de Salud T-III San Francisco Culhuacán
Av. H. Escuela Naval Militar 51, San Francisco Culhuacan de San Juan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 5038 1700 ext. 6380+52 55 5038 1700 ext. 6380Call to bookPsychic Reading
Acupuncture
Chiropractic
Dry Needling
Acupuntura Reyes
Av. Río Churubusco 1120-Local 51, INFONAVIT Iztacalco, Iztacalco, 08900 Ciudad de México, CDMX, Mexico
+52 55 5648 5601+52 55 5648 5601Call to bookAcupuncture
Dry Needling
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
Lefranm Spa
Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookCryotherapy
Spa Package
Sauna
Body Scrub
Tibetan Singing Bowls Mexico
Rtno. 51 22, Coapa, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico
+52 55 1707 6657+52 55 1707 6657Call to book
Dr. Bernardo Vela, Naturópata higienista.
Pegaso 3, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico
+52 55 2532 2388+52 55 2532 2388Call to bookCryotherapy
Body Wrap
Spa Package
Clínica de Belleza Flor
Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 5612 0165+52 55 5612 0165Call to bookCryotherapy
Sauna
Body Scrub
Spa Package
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352+52 56 1439 1352Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Centro Quiropráctico Lefranm
Av. Tlahuac #4746 Local 13, Av Estrella, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookChiropractic
Orchid Medical Spa
Canal de Miramontes 2663, Villas de Coyoacán, Prado Coyoacán, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 5677 3844+52 55 5677 3844Call to bookCryotherapy
Body Scrub
Spa Package
Sauna
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
VALERIA FLORES VF nails area
Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico
+52 55 5648 3769+52 55 5648 3769Call to bookFish Pedicure
Gel Nail Extensions
Gel Nails
Hybrid Nails
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookNail Art
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Simone La Virgen
Manuela Medina # 9-Local 2, Coapa, Carmen Serdán, Coyoacán, 04910 Ciudad de México, CDMX, Mexico
+52 56 3069 6169+52 56 3069 6169Call to bookMicrodermabrasion
Threading
Facial
Acne Facial
Colmenares beauty & Spa
Canal de Miramontes 2759-local D, Coapa, Jardines de Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 3245 6589+52 55 3245 6589Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
PODOLOGIA CAFETALES / 30 años de experiencia
Eje 3 Ote, Armada de Mexico 1507, Coapa, Cafetales I, Coyoacán, 04918 Ciudad de México, CDMX, Mexico
+52 55 5603 3965+52 55 5603 3965Call to bookChiropractic
Glam Salón-Spa
Sta. María 2, Magdalena Atlazolpa, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 3938 5174+52 55 3938 5174Call to bookMicrodermabrasion
Dermaplaning
Facial
Threading
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
SICARÚ Clinique Spa
Sur 73 150, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 7408 1410+52 55 7408 1410Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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