Best Cryotherapy Treatments Near Me in Niños Héroes, Mexico City
Venues offering Cryotherapy Treatments in Niños Héroes, Mexico City See map
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Wellness Therapy-Rehabilitacion Fisica
Sur 7, Niños Heroes, 56610 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 6485 0297+52 55 6485 0297Call to bookDry Needling
Physiotherapy
Temazcal KOKOXKALLI
Independencia 3, San Lorenzo Tetlixtac, 55714 San Francisco Coacalco, Méx., Mexico
+52 56 3888 0649+52 56 3888 0649Call to bookTherapeutic Massage
Cupping Therapy
Hot Stone Massage
Reflexology
JANA SPA
Ahorro Postal 107, Niños Heroes de Chapultepec, Postal, Benito Juárez, 03410 Ciudad de México, CDMX, Mexico
+52 55 3235 9744+52 55 3235 9744Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Centro Quiropractico Campa
C. 663 80, San Juan de Aragón CTM, Gustavo A. Madero, 07990 Ciudad de México, CDMX, Mexico
+52 55 2651 7467+52 55 2651 7467Call to bookAcupuncture
Chiropractic
Physiotherapy
Dual Care Clinic
Nte. 9 101, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 6307 9372+52 55 6307 9372Call to book
Easy fitness
Calz. Ignacio Zaragoza 313, Ignacio Zaragoza, Venustiano Carranza, 15000 Ciudad de México, CDMX, Mexico
+52 55 2244 0560+52 55 2244 0560Call to bookPersonal Training
FisioCoyuya
Av. Pdte. Plutarco Elías Calles 491, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 56 2669 8510+52 56 2669 8510Call to bookPhysiotherapy
Chiropractic
Dry Needling
Clio Spa
Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 4149 2828+52 55 4149 2828Call to bookCryotherapy
Body Wrap
Body Scrub
Sauna
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Ross Servicios SPA y PODOLOGÍA
Av 519 San Juan De Aragón 1er Secc, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 8307 5024+52 55 8307 5024Call to book
Doyang Eduardo Molina
Calle Nte 84 4730, Nueva Tenochtitlan, Gustavo A. Madero, 07890 Ciudad de México, CDMX, Mexico
+52 55 2172 4695+52 55 2172 4695Call to book
ross spa
Lago Atabasca Manzana 018, Cd Lago, 57180 Nezahualcóyotl, Méx., Mexico
+52 55 3592 0658+52 55 3592 0658Call to bookLaser Resurfacing
LED Light Therapy
Skin Lightening Treatment
Stretch Mark Removal
QUIROFISICA & REHABILITACION
C. Damasco 96, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 2068 3139+52 55 2068 3139Call to bookCupping Therapy
Acupressure
Ayurvedic Massage
Back Massage
Bariatría Clínica y Nutrición
Av. Sur 8 277-Segundo piso, Local C5 y C6, Col. Cuchilla Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3471 0040+52 56 3471 0040Call to bookHyperbaric Oxygen Therapy
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
CENTRO QUIROPRACTICO MOCTEZUMA Alivio de dolor ciática y lumbalgia sin cirugías y cadera abierta en la cdmx.
Calle norte 29 n.37 colonia, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 4492 5050+52 55 4492 5050Call to bookChiropractic
Centro De Salud Radhika
Ferrocarril de Río Frío 202, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 5552+52 55 5756 5552Call to bookCryotherapy
Spa Package
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookAcupressure
Ayurvedic Massage
Chinese Massage
Cupping Therapy
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Clínica Razo Aragón
Av. 416 21, San Juan de Aragón VII Secc, Gustavo A. Madero, 07910 Ciudad de México, CDMX, Mexico
+52 56 3579 3329+52 56 3579 3329Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
HCmm clínica estetica
Imuris 95, Magdalena Mixihuca, Venustiano Carranza, 15860 Ciudad de México, CDMX, Mexico
+52 55 8860 7858+52 55 8860 7858Call to bookCryotherapy
Spa Package
Body Wrap
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Equilibrio Total | Balbuena
Cecilio Robelo 369, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2116 1161+52 55 2116 1161Call to bookChiropractic
Dry Needling
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Quiropráctica Olimpia
Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico
+52 55 5700 8244+52 55 5700 8244Call to bookAcupuncture
Chiropractic
Physiotherapy
Nailkery Jardín Balbuena
Av. del Taller 584, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 8376 9128+52 55 8376 9128Call to bookGel Nail Extensions
Acrylic Nails
Dip Powder Nails
Fish Pedicure
VALERIA FLORES VF nails area
Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico
+52 55 5648 3769+52 55 5648 3769Call to bookFish Pedicure
Gel Nail Extensions
Gel Nails
Dip Powder Nails
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
CENTRO DE SALUD COL. ESTADO DE MÉXICO II
Av Cuauhtémoc S/N, Estado de Mexico, 57210 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5735 6883+52 55 5735 6883Call to book
Centro de Salud San Juan de Aragon
Av. 505 518, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 5132 1200+52 55 5132 1200Call to bookDry Needling
Instituto Sol
Calz. Ignacio Zaragoza 24, Moctezuma 1a Sección, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2598 9864+52 55 2598 9864Call to bookFacial
Makeup Service
Men's Facial
Threading
Centro de Salud Ampliación Caracol
Centro Comunitario Caracol, Av. Río Churubusco 180, Ampliación Caracol, Arenal 1ra Secc, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico
+52 55 5763 7253+52 55 5763 7253Call to book
Centro De Rehabilitacion y Terapia Fisica Balbuena
Francisco del Paso Y Troncoso 93, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2612 1611+52 55 2612 1611Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Center for Rehabilitation and Physical Therapy Consulate
H.Congreso de la Unión 3643, Mártires de Río Blanco, Gustavo A. Madero, 07880 Ciudad de México, CDMX, Mexico
+52 55 5799 2408+52 55 5799 2408Call to bookDry Needling
Physiotherapy
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Wow Láser Aragón
Av. 535 49, San Juan de Aragón II Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 1732 0478+52 55 1732 0478Call to bookSugaring
Back Waxing
Bikini Waxing
Brazilian Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Niños Héroes with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Niños Héroes. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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