Best Cryotherapy Treatments Near Me in Justo Sierra, Mexico City
Venues offering Cryotherapy Treatments in Justo Sierra, Mexico City See map
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SICARÚ Clinique Spa
Sur 73 150, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 7408 1410+52 55 7408 1410Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Gimnasio Olímpico Juan de la Barrera
Av. División del Nte. 2333, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico
+52 525 604 8705+52 525 604 8705Call to book
QUIROPRACTICO
Calle Cuahutémoc, Aguayo, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 7548 3923+52 55 7548 3923Call to bookChiropractic
Verde Violeta
Lira 42-Int. 1, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 9277 7946+52 55 9277 7946Call to bookAcupuncture
Chiropractic
Physiotherapy
Dr. Victor Trovamala Spa & Wellness - Sucursal Del Valle
S. Lorenzo 141, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 56 3387 8115+52 56 3387 8115Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Brubella Centro de reestructuración capilar & spa
Presidente Carranza 24local B, Calle Pdte. Carranza 24, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico
+52 55 5554 4487+52 55 5554 4487Call to bookMakeup Service
Men's Facial
Microdermabrasion
Chemical Peel
Nine Studio fitness
Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 2181 4774+52 55 2181 4774Call to book
Rehabilitación Fisica Y Estética
Victoria 22, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2952 6246+52 55 2952 6246Call to bookCryotherapy
Body Wrap
Body Scrub
Beauty & Therapy
Av. Miguel Ángel de Quevedo 279-Local 19, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 4966 4955+52 55 4966 4955Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
Mango y Miel Spa
Heriberto Frías 514 Bis, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 6096 8121+52 55 6096 8121Call to bookCryotherapy
Spa Package
Cynthia Cabina Estetica
Estrella del Sur, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 7828 2758+52 55 7828 2758Call to bookMesotherapy
Uncanny Spa - Del Valle
Diag. San Antonio 945-interior 3, Col del Valle, Benito Juárez, 03103 Ciudad de México, CDMX, Mexico
+52 55 1026 8690+52 55 1026 8690Call to bookFace Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Clío Center
Petén 414, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico
+52 55 2152 7850+52 55 2152 7850Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Neurowell Coyoacán
Av. Miguel Ángel de Quevedo 1144-consultorio K101, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico
+52 55 7651 6861+52 55 7651 6861Call to book
Cortesia Medical Spa
C. Paris 108, Colonia Maria, Del Carmen, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico
+52 55 2897 6975+52 55 2897 6975Call to bookCryotherapy
Body Scrub
Spa Package
Quiropractico POSSA
Cda. Felix Cuevas 17-Interior 1, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 3247 8414+52 55 3247 8414Call to bookPhysiotherapy
Chiropractic
Dry Needling
Spa Medical Cortesía
Normandía 108-2do piso, Carmen, Benito Juárez, 03540 Ciudad de México, CDMX, Mexico
+52 55 6207 4104+52 55 6207 4104Call to bookCryotherapy
Spa Package
Urvanity
Angel Urraza 1616-Interior D, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico
+52 55 6467 4324+52 55 6467 4324Call to bookLaser Resurfacing
Anti-Wrinkle Injections
Cellulite Treatment
Dermal Fillers
FisioCoyuya
Av. Pdte. Plutarco Elías Calles 491, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 56 2669 8510+52 56 2669 8510Call to bookDry Needling
Physiotherapy
Chiropractic
Virago Spa Studio
Eje Central Lázaro Cárdenas 771, Narvarte Oriente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 3512 6483+52 55 3512 6483Call to bookCryotherapy
Body Scrub
Body Wrap
Santuario
Av. Coyoacán 1450, Col del Valle Centro, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico
+52 55 5502 2489+52 55 5502 2489Call to book
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookAyurvedic Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Masajes relajantes Coyoacán - Anamispa
Higuera 16, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico
+52 55 8529 2817+52 55 8529 2817Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Siluets & Prodiet Pabellón del Valle
Pabellón del Valle, Av. Universidad 740-planta baja, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 7092 3970+52 55 7092 3970Call to bookCryotherapy
Body Wrap
Spa Package
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Skin Lab Coyoacán
Felipe Carrillo Puerto 46, Coyoacán, 04000 Ciudad de México, CDMX, Mexico
+52 55 3578 2875+52 55 3578 2875Call to bookBody Piercing
Ear Piercing
Nose Piercing
Permanent Makeup
Eva´s Spa - Faciales, Masajes y Radiofrecuencia
Canal de Miramontes 2693, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 6467 0483+52 55 6467 0483Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Clinicum Del Valle
San Francisco 1660-Piso 2, Colonia del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 6173 4058+52 55 6173 4058Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
BSF CIRUGIA ESTETICA AND ANTIAGING
Cto Interior Avenida Río Churubusco 359, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico
+52 55 5688 6309+52 55 5688 6309Call to bookCryotherapy
Body Wrap
Spa Package
Sattvika Wellness Center
C. Gabriel Mancera 948, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 4044 4046+52 55 4044 4046Call to bookCryotherapy
Infrared Sauna
Sauna
Body Scrub
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Full Body Massage
Kawik
Bretaña 70, Zacahuitzco, Benito Juárez, 03530 Ciudad de México, CDMX, Mexico
+52 55 6148 0633+52 55 6148 0633Call to bookFull Body Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Acupuntura Reyes
Av. Río Churubusco 1120-Local 51, INFONAVIT Iztacalco, Iztacalco, 08900 Ciudad de México, CDMX, Mexico
+52 55 5648 5601+52 55 5648 5601Call to bookDry Needling
Acupuncture
Clínica Lorenti
Calz. de Tlalpan 768, Iztaccihuatl, Benito Juárez, 03520 Ciudad de México, CDMX, Mexico
+52 55 5579 3170+52 55 5579 3170Call to book
WH Functional Fitness Center
Av. Miguel Ángel de Quevedo 611 PB, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 3954 7482+52 55 3954 7482Call to book
The Eden Studio
La Coruña 276, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 1179 9036+52 55 1179 9036Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Club Deportivo YMCA Sur
Av. División del Nte., San Diego Churubusco, Coyoacán, 04120 Ciudad de México, CDMX, Mexico
+52 55 8889 0354+52 55 8889 0354Call to book
Instituto Alcocer
Cerro de Zempoala 82, Hermosillo, Coyoacán, 04240 Churubusco, CDMX, Mexico
+52 55 5581 8411+52 55 5581 8411Call to bookAcupuncture
Dry Needling
YAMEL OASIS COYOACÁN
Av. Miguel Ángel de Quevedo 247, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 5658 6652+52 55 5658 6652Call to bookLeg Waxing
Men's Waxing
Sugaring
Hollywood Waxing
Ceragem Benito Juárez
La Coruña 255, Viaducto Piedad, Cuauhtémoc, 08200 Ciudad de México, CDMX, Mexico
+52 55 6264 9049+52 55 6264 9049Call to bookBack Massage
Ayurvedic Massage
Cupping Therapy
Remedial Massage
Spa del Valle
San Francisco 1701-A, Col Del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 3522 9232+52 55 3522 9232Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Dorado Spa
Av. Universidad 9, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 56 1125 8691+52 56 1125 8691Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
Ivon Torres makeup
Av. Insurgentes Sur 1391, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 55 8575 6885+52 55 8575 6885Call to bookChemical Peel
Bridal Makeup
Dermaplaning
Facial
Tibetan Singing Bowls Mexico
Rtno. 51 22, Coapa, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico
+52 55 1707 6657+52 55 1707 6657Call to bookDr. Bernardo Vela, Naturópata higienista.
Pegaso 3, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico
+52 55 2532 2388+52 55 2532 2388Call to bookCryotherapy
Spa Package
Body Wrap
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352+52 56 1439 1352Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Siluets & Prodiet Quevedo Coyoacan
Av. Miguel Ángel de Quevedo 443-Local 15, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 5469 7565+52 55 5469 7565Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Em Spa Colonia del valle
Eugenia 837-local E, Colonia del valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 8568 3896+52 55 8568 3896Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
ICON BEAUTY CLUB
C. J. Enrique Pestalozzi 1204-interior 903, Colonia del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 7831 0415+52 55 7831 0415Call to bookCryotherapy
Spa Package
Body Shape Clinic
Aniceto Ortega 1309, Colonia del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 5524 1320+52 55 5524 1320Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Clinica Especializada en el Manejo Integral de la Diabetes Iztapalapa
C. Alfonso Toro 1759, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5658 1111+52 55 5658 1111Call to bookDry Needling
Centro Quirofisico y Spa ETIOLOGÍA
Asturias 40, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 2756 6770+52 55 2756 6770Call to bookCryotherapy
Spa Package
Sauna
Coco Wax Del Valle
San Francisco 1660, Col del Valle Sur, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 9688 7397+52 55 9688 7397Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Orchid Medical Spa
Canal de Miramontes 2663, Villas de Coyoacán, Prado Coyoacán, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 5677 3844+52 55 5677 3844Call to bookCryotherapy
Sauna
Body Scrub
Spa Package
Desértika Spa Miguel Ángel de Quevedo
Av. Miguel Ángel de Quevedo 432, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 5484 8225+52 55 5484 8225Call to bookCryotherapy
Spa Package
Infrared Sauna
Sauna
Instituto Mexicano Naturales Ain Spa SC
Castilla 136, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 8494 7222+52 55 8494 7222Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Herbela Nativitas
Don Luis 24-local b, Nativitas, Benito Juárez, 03500 Ciudad de México, CDMX, Mexico
+52 55 6823 8799+52 55 6823 8799Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Salón de Belleza Margarita
S. Lorenzo 164, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 4907 6618+52 55 4907 6618Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Nailkery Viveros
G. Pérez Valenzuela 78b, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 8654 9701+52 55 8654 9701Call to bookRussian Manicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Revive Spa & Clinic
Chichen Itza, Tajín esquina, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico
+52 55 3069 5884+52 55 3069 5884Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Valley Chiropractic Center
Avenida Colonia del Valle 421, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 6798 2506+52 55 6798 2506Call to bookChiropractic
CEMTI Narvarte Acupuntura Quiropráctica Medicina Biológica
Zempoala 30-Loc. B, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 55 5088 4856+52 55 5088 4856Call to bookChiropractic
Dry Needling
Acupuncture
Clases de tenis "Academia Tennis itto" Coyoacán
Cuauhtémoc S/N, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 2251 9170+52 55 2251 9170Call to book
Desértika Spa Del Valle Tlacoquemecatl
Providencia 1263, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 2121 3756+52 55 2121 3756Call to bookCryotherapy
Sauna
Spa Package
Infrared Sauna
2Body Narvarte
Calle Yácatas #131, Local F Col, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 8936 9155+52 55 8936 9155Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Nailkery Parroquia Salón De Uñas Manicure Pedicure / Dentro De Walmart Universidad
Av. Universidad 936, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 2084 8082+52 55 2084 8082Call to bookMakeup Service
Vellistétic Center
632, Local F Concepción Beistegui, Col del Valle Centro, Benito Juárez, 03103 Ciudad de México, CDMX, Mexico
+52 55 5536 9019+52 55 5536 9019Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Squash Body Motion Center Gym
Av. Emperadores 134, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 55 5674 0046+52 55 5674 0046Call to book
Ashé Body Clínic
Av. División del Nte. 2965, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico
+52 55 3230 3452+52 55 3230 3452Call to bookCryotherapy
Spa Package
Body Wrap
ADONIS CLINICA & SPA
Eje 7 Sur, Municipio Libre 344, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 4983 3657+52 55 4983 3657Call to bookCryotherapy
Body Scrub
Spa Package
Infrared Sauna
Nailkery Narvarte
Av. Universidad 343, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 55 7412 9964+52 55 7412 9964Call to bookManicure
Manicure and Pedicure
Men's Manicure
Men's Pedicure
Nailkery Coyoacán
Av Miguel Hidalgo 43, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 7660 9858+52 55 7660 9858Call to bookChemical Peel
Makeup Service
Threading
ADONIS CLÍNICA NARVARTE
La Quemada 129-Local 2, Narvarte Oriente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 4982 0719+52 55 4982 0719Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Perfecta Club Álamos
Casa del Obrero Mundial 755, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 7113 9540+52 55 7113 9540Call to bookNon-Surgical Facelift
Skin Tightening
Dermabrasion
Cellulite Treatment
2Body Pilares
Manzanas 56, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
+52 55 8952 3195+52 55 8952 3195Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Centro de Salud T-III San Francisco Culhuacán
Av. H. Escuela Naval Militar 51, San Francisco Culhuacan de San Juan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 5038 1700 ext. 6380+52 55 5038 1700 ext. 6380Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
+FISIO
Av. Insurgentes Sur 1180-Consultorio 302, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico
55390484425539048442Call to bookDry Needling
Physiotherapy
Grupo Médico POSSA. Ortopedia•Quiropractica•Rehabilitación.
Cda. Felix Cuevas 17, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 3247 8414+52 55 3247 8414Call to bookChiropractic
Physiotherapy
Glam Salón-Spa
Sta. María 2, Magdalena Atlazolpa, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 3938 5174+52 55 3938 5174Call to bookFacial Extractions
Dermaplaning
Facial
Makeup Service
Twist Narvarte
Eugenia 1309, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 8699 9682+52 55 8699 9682Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Alquimia Wellness Center
Bruselas 62, Del Carmen, Coyoacán, 04000 Ciudad de México, CDMX, Mexico
+52 55 5658 9386+52 55 5658 9386Call to book
JANA SPA
Ahorro Postal 107, Niños Heroes de Chapultepec, Postal, Benito Juárez, 03410 Ciudad de México, CDMX, Mexico
+52 55 3235 9744+52 55 3235 9744Call to bookCryotherapy
Sauna
Body Scrub
Spa Package
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
Twist Del Valle
Av. Coyoacán 339, código 2, Del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 6378 6454+52 55 6378 6454Call to bookMen's Facial
Microdermabrasion
Threading
Chemical Peel
CORPSAIN Clinica
C. Xicoténcatl 212, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 56 1987 4488+52 56 1987 4488Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Camino con Corazón Zhineng QiGong Coyoacan
Viena 124, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 4443 1503+52 55 4443 1503Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Justo Sierra with Fresha
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