Best Cryotherapy Treatments Near Me in Cerro de la Estrella, Mexico City
Venues offering Cryotherapy Treatments in Cerro de la Estrella, Mexico City See map
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Mince Et Belle Sucursal Lomas Estrella
Av. Tlahuac 1138, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 3950 0708+52 55 3950 0708Call to bookLeg Waxing
Men's Waxing
Sugaring
Hollywood Waxing
Estetica Y Uñas Lupita
Av. Sirena, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 5863 3218+52 55 5863 3218Call to bookThreading
Men's Facial
Acne Facial
Bridal Makeup
FISIOQUALITYMX
Cda. Tepetlapa 1185, Coapa, Los Cedros, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 56 1878 8299+52 56 1878 8299Call to bookDry Needling
Physiotherapy
centro de belleza MM
Av. Tlahuac 1837, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico
+52 55 1573 9367+52 55 1573 9367Call to bookCryotherapy
Sauna
Body Scrub
Body Wrap
Spa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923+52 55 5498 9923Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
alfabioticoapa central
Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 4347 3732+52 55 4347 3732Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
C.C Cosmetóloga Carinae
Bellavista 520, Amanecer Bellavista, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 2307 8428+52 55 2307 8428Call to bookCryotherapy
Body Wrap
Spa Package
Centro Quirofisico "Kings" Salud y Belleza Corporal
Rosario Castellanos s/n, Culhuacán, CTM secc IX, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 5632 1478+52 55 5632 1478Call to bookCryotherapy
Sauna
Centro Terapeutico Quetzalcoatl Iztapalapa
C. 45 66, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 4178 5678+52 55 4178 5678Call to bookDry Needling
Acupuncture
Physiotherapy
Cynthia Cabina Estetica
Estrella del Sur, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 7828 2758+52 55 7828 2758Call to bookMesotherapy
Medicina Tradicional Ehecatl Quetzalcóatl
Medusa 26, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 8412 6820+52 55 8412 6820Call to book
ConSentirme Spa and Beauty Nails.
Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 56 1687 5214+52 56 1687 5214Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Rehabilitación Fisica Y Estética
Victoria 22, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2952 6246+52 55 2952 6246Call to bookCryotherapy
Body Scrub
Body Wrap
Hipnosis nails hands spa and feet
Tiberíades 10, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 6648 9957+52 55 6648 9957Call to bookBridal Makeup
Facial
Acne Facial
Men's Facial
Centro de Salud T-III San Francisco Culhuacán
Av. H. Escuela Naval Militar 51, San Francisco Culhuacan de San Juan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 5038 1700 ext. 6380+52 55 5038 1700 ext. 6380Call to bookChiropractic
Dry Needling
Physiotherapy
Psychic Reading
Lefranm Spa
Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
Clínica de Belleza Flor
Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 5612 0165+52 55 5612 0165Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352+52 56 1439 1352Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Centro Quiropráctico Lefranm
Av. Tlahuac #4746 Local 13, Av Estrella, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookChiropractic
Centro Quiropráctico Lefranm La Turba
Av. la Turba 382, La Turba, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 4833 9749+52 55 4833 9749Call to bookAcupuncture
Chiropractic
Physiotherapy
Skin Clinique
Calz. del Hueso 731-local 208, Coapa, Tlalpan, 14325 Ciudad de México, CDMX, Mexico
+52 55 2800 4146+52 55 2800 4146Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Simone La Virgen
Manuela Medina # 9-Local 2, Coapa, Carmen Serdán, Coyoacán, 04910 Ciudad de México, CDMX, Mexico
+52 56 3069 6169+52 56 3069 6169Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Verci Spa
Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 2127 3434+52 55 2127 3434Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
PODOLOGIA CAFETALES / 30 años de experiencia
Eje 3 Ote, Armada de Mexico 1507, Coapa, Cafetales I, Coyoacán, 04918 Ciudad de México, CDMX, Mexico
+52 55 5603 3965+52 55 5603 3965Call to bookChiropractic
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to bookADONIS CLINICA & SPA (Suc. Coyoacán)
Calz. del Hueso 836-Local 2, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 7788 1998+52 55 7788 1998Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Korpo Evoluzione Tláhuac
Cedro, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 9282 6578+52 55 9282 6578Call to bookCryotherapy
Spa Package
Body Scrub
Sauna
Clinic
Esquina con Calle 57, Av. 6 S/N, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 5692 0323+52 55 5692 0323Call to bookDry Needling
Quiropráctico y Fisioterapia
Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5415 4816+52 55 5415 4816Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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