Best Cryotherapy Treatments Near Me in Lomas de la Estancia, Mexico City
Venues offering Cryotherapy Treatments in Lomas de la Estancia, Mexico City See map
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Centro De Recuperación Y Reactivación Física
Eclipse 46, Lomas de la Estancia, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 3523 9278+52 55 3523 9278Call to bookPhysiotherapy
Dry Needling
Estética unisex
Huecampool, Lomas de la Estancia, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 3394 1751+52 55 3394 1751Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Estética Sharely
Cruces 224, Lomas de la Estancia, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 1749 1787+52 55 1749 1787Call to bookFacial Extractions
Makeup Service
Threading
Facial
Fisiotae Fisioterapia y Rehabilitación
Del Consuelo 7, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 56 3081 4607+52 56 3081 4607Call to bookDry Needling
Physiotherapy
Dalai Spa & Beauty Salón.
Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 55 5124 8310+52 55 5124 8310Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Centro Terapeutico Quetzalcoatl Iztapalapa
C. 45 66, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 4178 5678+52 55 4178 5678Call to bookAcupuncture
Dry Needling
Physiotherapy
Clinica Terapeutica y de Belleza
Zenzoltlalpan, San Francisco Tlaltenco MZ140 LT1, San Francisco Tlaltenco, Selene 1ra Secc, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 2753 1235+52 55 2753 1235Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Full Body Massage
"Centro Quiropráctico Huerta" Suc.Los Reyes
56430, C. 5 122, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1309 4723+52 55 1309 4723Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Centro Quiropráctico Lefranm Ermita
Ermita Iztapalapa 2845, Reforma Política, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 55 6474 4650+52 55 6474 4650Call to bookChiropractic
Centro de Salud Loma Bonita
5 de Mayo Manzana 003, Loma Bonita, 57940 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5732 0883+52 55 5732 0883Call to book
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to book
Clinic
Esquina con Calle 57, Av. 6 S/N, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 5692 0323+52 55 5692 0323Call to bookDry Needling
Quiropráctico y Fisioterapia
Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5415 4816+52 55 5415 4816Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942+52 55 7747 5942Call to bookCryotherapy
Sauna
Spa Package
Infrared Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Lomas de la Estancia with Fresha
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