HomeSpa & SaunaCryotherapy Rome

Cryotherapy Ottavia

Best Cryotherapy Treatments near me in Ottavia, Rome

Venues offering Cryotherapy Treatments in Ottavia, Rome See map

Call to book

Physical Therapy image for Studio di Fisioterapia Ottavia FISIOTTAVIA

Studio di Fisioterapia Ottavia FISIOTTAVIA

Via di Casal del Marmo, 140/E, 00135 Roma RM, Italy

+39 06 6420 2176+39 06 6420 2176Call to book

Acupuncture

Physiotherapy

Dry Needling

Beauty Salon image for Centro Estetico - Beauty Vocation

Centro Estetico - Beauty Vocation

Via Cogoleto, 67, 00168 Roma RM, Italy

+39 351 704 9953+39 351 704 9953Call to book

Acne Facial

Facial

Men's Facial

Makeup Service

Physical Therapy image for Fisiosian - studio fisioterapico associato, fisioterapia ottavia

Fisiosian - studio fisioterapico associato, fisioterapia ottavia

Via Carlo Piancastelli, 7, 00135 Roma RM, Italy

+39 06 6420 2099+39 06 6420 2099Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Spa & Sauna image for Sole & Dea Ottavia Estetica - Solarium

Sole & Dea Ottavia Estetica - Solarium

Via Trionfale, 11904, 00135 Roma RM, Italy

+39 06 3081 9633+39 06 3081 9633Call to book

Cryotherapy

Sauna

Infrared Sauna

Spa & Sauna image for Veio Residence Resort

Veio Residence Resort

Via della Giustiniana, 906, 00189 Roma RM, Italy

+39 06 3036 1782+39 06 3036 1782Call to book

Cryotherapy

Infrared Sauna

Sauna

Body Wrap

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is €15, however you can pay anything from €15 to €15 for this treatment in Ottavia.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Ottavia with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Ottavia, so you can be confident you're booking quality treatments.

You're looking in the right place for spa treatments in Ottavia. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Ottavia, you can read up ahead of your next appointment and select the very best.

There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.

Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Ottavia.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Ottavia, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.

Also Available in Ottavia

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Cryotherapy Treatments

🇬🇧 English

© 2025 Fresha.com SV Ltd