Best Cryotherapy Treatments Near Me in Prati, Rome
Venues offering Cryotherapy Treatments in Prati, Rome See map
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Medben Physiotherapy Tecarterapia Rome
Via Campania, 37, 00187 Roma RM, Italy
+39 06 899286+39 06 899286Call to bookDry Needling
Physiotherapy
Palestra Fit And Go Roma Fleming
Via Flaminia, 718, 00191 Roma RM, Italy
+39 06 9558 3333+39 06 9558 3333Call to bookPersonal Training
Seta Beauty Clinic Roma Fleming
Via Flaminia, 718, 00191 Roma RM, Italy
+39 06 9558 3333+39 06 9558 3333Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
FisioCentrum Roma
Via Cagliari, 7/9, 00198 Roma RM, Italy
+39 06 6975 8950+39 06 6975 8950Call to bookPhysiotherapy
Bioolos Wellness - Centro Estetica avanzata, Benessere e Nails
Via Carlo Sereni, 9, 00146 Roma RM, Italy
+39 351 530 4752+39 351 530 4752Call to bookCryotherapy
FisioPlus Roma - Trastevere
Viale di Trastevere, 6, 00153 Roma RM, Italy
+39 06 589 6082+39 06 589 6082Call to bookChinese Massage
Sports Massage
Therapeutic Massage
Centro Estetico - Beauty Vocation
Via Cogoleto, 67, 00168 Roma RM, Italy
+39 351 704 9953+39 351 704 9953Call to bookMakeup Service
Acne Facial
Facial
Facial Extractions
Golden Fisio Fisioterapia - Roma Trastevere -
Viale di Trastevere, 80/E, 00153 Roma RM, Italy
+39 342 306 6150+39 342 306 6150Call to bookPhysiotherapy
Fisioterapia Parioli Pinciano convenzionato SSR Lazio Studio Medico Lazio
Viale Gioacchino Rossini, 24, 00198 Roma RM, Italy
+39 06 474 0939+39 06 474 0939Call to bookDry Needling
Physiotherapy
Metodo Renata Franca Roma
Via Ippolito Nievo, 12, 00153 Roma RM, Italy
+39 06 581 6695+39 06 581 6695Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Centro Estetico Nefer - Roma San Giovanni
Via Illiria, 12/14, 00183 Roma RM, Italy
+39 06 7720 0953+39 06 7720 0953Call to bookCryotherapy
Spa Package
Bioessence
Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy
+39 06 581 8691+39 06 581 8691Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Thana Estetica
Via di Monte Brianzo, 46, 00186 Roma RM, Italy
+39 06 683 2035+39 06 683 2035Call to bookThreading
Acne Facial
Chemical Peel
Dermaplaning
Argiletum
Via della Madonna dei Monti, 109, 00184 Roma RM, Italy
+39 06 8880 5491+39 06 8880 5491Call to bookCryotherapy
Body Wrap
Infrared Sauna
Body Scrub
Essenza SPA Via Alessandria
Via Alessandria, 137, 00198 Roma RM, Italy
+39 06 8530 5036+39 06 8530 5036Call to bookAcne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is €15, however you can pay anything from €15 to €15 for this treatment in Prati.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Prati with Fresha
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Prati.
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