Gilkson

Best Spas & Saunas near me in Gilkson, Hamilton

Choose from 8 Spas & Saunas near you in Gilkson, Hamilton See map

Deals

Flo Aesthetics Nails Laser

5.0

(2,738)

141 Locke Street South, Hamilton Kirkendall North, L8P 4B1, Ontario

Electrolysis Consultation

15 min

Free

Shellac add on (to a flo or express shellac manicure)

10 min

$15

Ultimate Flo Facial

1 hr and 10 min

$120

Airbrush Ombre

15 min

$15

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Bee Fab Lash and Med Spa

5.0

(1,285)

1160 Upper Paradise Road, unit 8, Hamilton West Mountain, L9B 0A5, Ontario

Exosomes

10 min

$125

Buffed & Glow Body Ritual

1 hr and 20 min

$185

Moisturizing Hand Mask

1 hr

$12

Dermaplaning Add On

20 min

$45

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Forever Beauty Injectables

5.0

(348)

1160 Upper Paradise Road, BeeFab MedSpa Unit #8, Hamilton Falkirk West, L9B 2N9, Ontario

Sylfirm X Full Face

1 hr

From $899

IV Vitamin Drip

1 hr

From $150

Sylfirm X Hair Restoration

1 hr

$500

PRF Injections

1 hr

$450

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Deals

Atah’s Elegance

5.0

(604)

553 Upper Wentworth Street, Hamilton, L9A 4T8, Ontario

Luxury Package

2 hr

$200

Shine Package

1 hr and 45 min

$165

Free Consultation

10 min

Free

Skin Tag Removal

35 min

From $100

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Brow Blaze

5.0

(16)

120 San Antonio Drive, Hamilton Mountview, L9C 7V2, Ontario

Sculpt & Relaxing Facial with Head, Neck, Shoulder and Upper Chest Massage

1 hr and 15 min

$90

Full Face Waxing (Including eyebrow)

40 min

$45

Express Scalp Massage

30 min

$30

Brow Shaping (Threading)

20 min

$20

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Deals

The Edge Beauty & Spa

5.0

(4)

1686 Main Street West, Hamilton Ainslie Wood North, L8S 0A2, Ontario

Turmeric & Vitamin C Mask

15 min

$20

Oxygenating Mask Casmara

15 min

$20

Hair Mask Add On

15 min

$20

Shellac Foot

45 min

$30

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Deals

Adriana's Health Spa

1-445 Stone Church Rd W Hamilton, Hamilton, L9B 2L5, Ontario

derrière lift

45 min

$180

Regen-XL Body Contouring Tummy + waist +back

1 hr

$250

Review Mesotherapy Treatment

30 min

$100

DMA, TRIPOLLAR, VOLUDERM & TRIFRACTIONAL - FACE, NECK & DECOLLATE

1 hr and 30 min

$699

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SOMA Wellness Studio (Previously Metaform Ancaster)

774 Upper Horning Road, Side Basement Entrance, Hamilton Gurnett, L9C 7R3, Ontario

EMS Body Sculpt

30 min

$100

Microneedling with Exosomes, PDRN, Stem Cells

1 hr

$300

GLASS SKIN FACIAL

1 hr and 10 min

$225

Body Contour

25 min

$70

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Call to book

Josie's Laser & Electrolysis Clinic (CT)
Stone Church Rd W, Hamilton, ON L9B 1W1, Canada
+1 905-387-0214 +1 905-387-0214 Call to book
Brazilian Wax
Full Body Wax
Bikini Wax
Back Wax
PERFECT CUT Hair Salon in Hamilton
1300 Garth St #12, Hamilton, ON L9C 4L7, Canada
+1 905-667-1807 +1 905-667-1807 Call to book
Hair Coloring
Hair Weaves
Highlights
Keratin Treatment
Lomi Massage/Registered Reflexologist/Reiki Master
66 Greendale Dr #28, Hamilton, ON L9C 5Z4, Canada
+1 289-788-4387 +1 289-788-4387 Call to book
Chinese Massage
Couples Massage
Swedish Massage
Therapeutic Massage
Beauty First Spa - Limeridge Mall
999 Upper Wentworth St, Hamilton, ON L9A 4X5, Canada
+1 905-633-8118 +1 905-633-8118 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Durand Health at Young St.
136 Young St, Hamilton, ON L8N 1V5, Canada
+1 905-527-1342 +1 905-527-1342 Call to book
Body Scrub
Dari Personal Aesthetic and Wellness Spa
575 Upper James St, Hamilton, ON L9C 2Y9, Canada
+1 905-979-7728 +1 905-979-7728 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Essentials Spa
12 Duke St, Hamilton, ON L8P 4V1, Canada
+1 905-529-5559 +1 905-529-5559 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Body Wrap
Solange Medical Aesthetics
252 James St S Suite 101C, Hamilton, ON L8P 3B5, Canada
+1 289-244-8492 +1 289-244-8492 Call to book
Body Scrub
Sauna
Spa Treatments
Durand Health at Duke St.
14 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-527-1342 +1 905-527-1342 Call to book
Body Scrub
Spa Treatments
Wild Flower Slow Beauty Spa
150 Locke St S, Hamilton, ON L8P 4A9, Canada
+1 905-524-3569 +1 905-524-3569 Call to book
Spa Treatments
Body Scrub
Infrared Sauna
Body Wrap
Freezefillglow Medical Aesthetics
1070 Main St W, Hamilton, ON L8S 1B3, Canada
+1 905-460-4569 +1 905-460-4569 Call to book
Cryotherapy
Spa Treatments
Revive Wellness Lounge
1051 Upper James St Suite 204, Hamilton, ON L9C 3A6, Canada
+1 289-674-9717 +1 289-674-9717 Call to book
Body Scrub
Cryotherapy
Sauna
Spa Treatments
Precision Physiotherapy, Chiro, Massage - Hamilton Mountain Upper Wentworth
880 Upper Wentworth St #2B, Hamilton, ON L9A 5H2, Canada
+1 905-538-7650 +1 905-538-7650 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
DRS Skincare
1662 Upper James St, Hamilton, ON L9B 1K5, Canada
+1 905-524-1712 +1 905-524-1712 Call to book
Non-Surgical Facelift
Stretch Mark Removal
Skin Lightening Treatment
Hair Transplants
Healthy Body
1314 Upper Wentworth St, Hamilton, ON L9A 4W2, Canada
+1 905-389-9522 +1 905-389-9522 Call to book
Reflexology
Prenatal Massage
Full Body Massage
Foot Massage
Bare Wax Bar (Westdale)
1030 King St W, Hamilton, ON L8S 1L5, Canada
+1 905-393-8236 +1 905-393-8236 Call to book
Sugaring
Leg Waxing
Brazilian Wax
Back Wax
Mason Health Centre
1070 Main St W, Hamilton, ON L8S 1B3, Canada
+1 905-523-5010 +1 905-523-5010 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Therapeutic Massage
Healing Salt Cave Hamilton
25 Redmond Dr #2, Hamilton, ON L8W 3L2, Canada
+1 905-575-3003 +1 905-575-3003 Call to book
Ritual Wax and Skin Studio
144 James St S, Hamilton, ON L8P 3A2, Canada
+1 905-536-0126 +1 905-536-0126 Call to book
Hollywood Wax
Brazilian Wax
Bikini Wax
Full Body Wax
Meadowlands Physiotherapy
26 Legend Ct Unit 8, Ancaster, ON L9K 1J3, Canada
+1 905-304-4430 +1 905-304-4430 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
L'Amour Nails
999 Upper Wentworth St, Hamilton, ON L8V 5A1, Canada
+1 905-387-2351 +1 905-387-2351 Call to book
Men's Pedicure
Spa Pedicure
Russian Manicure
Acrylic Nails
Salon DiSalvo Hair & Spa
684 Upper James St, Hamilton, ON L9C 2Z6, Canada
+1 905-389-4224 +1 905-389-4224 Call to book
Microdermabrasion
Makeup Service
Men's Facial
Turnbull Massage Therapy
7 Homewood Ave, Hamilton, ON L8P 2M1, Canada
+1 905-575-8222 +1 905-575-8222 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
purity beauty lounge
844 Upper Wentworth St, Hamilton, ON L9A 4W4, Canada
+1 905-517-5426 +1 905-517-5426 Call to book
Acne Facial
Bridal Makeup
Facial Extractions
Microdermabrasion
Neo
199 Locke St S, Hamilton, ON L8P 4B5, Canada
+1 905-527-8267 +1 905-527-8267 Call to book
Curly Hair
Women's Haircut
Wig Install
Permanent Hair Straightening
Urban Healing Studio
12 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-529-7874 +1 905-529-7874 Call to book
Ayurvedic Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
More Than A Pretty Face ®
1521 Upper Ottawa St #2, Hamilton, ON L8W 3J4, Canada
+1 289-807-4030 +1 289-807-4030 Call to book
Body Sculpting
Microdermabrasion
Threading
Facial Extractions
Freebird Beauty Co. Inc.
138 Thoroughbred Blvd, Ancaster, ON L9K 1M9, Canada
+1 289-266-3478 +1 289-266-3478 Call to book
Threading
Bridal Makeup
Facial
Makeup Service
Keystone Massage Therapy Centre
17 Paradise Rd S unit a, Hamilton, ON L8S 1S1, Canada
+1 289-396-4222 +1 289-396-4222 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Cupping
Supernatural
101 Locke St S #5, Hamilton, ON L8P 4A6, Canada
+1 647-930-7737 +1 647-930-7737 Call to book
Lips N Lashes Beauty Bar
876 Golf Links Rd, Ancaster, ON L9K 1M7, Canada
+1 905-818-8798 +1 905-818-8798 Call to book
Body Sculpting
Bridal Makeup
Facial
Makeup Service
Jen Fleming RMT
201 James St S, Hamilton, ON L8P 3A8, Canada
+1 905-869-0671 +1 905-869-0671 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Healing Beauty By Roula
267 Main St W, Hamilton, ON L8P 1J5, Canada
+1 905-902-7841 +1 905-902-7841 Call to book
Acne Facial
Facial Extractions
Makeup Service
Facial
Unravel
31 Lorenzo Ct, Hamilton, ON L9A 5J4, Canada
+1 905-536-8170 +1 905-536-8170 Call to book
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Reflexology
Sayaderm Cosmetic Injectables
1686 Main St W, Hamilton, ON L8S 0A2, Canada
+1 289-356-1525 +1 289-356-1525 Call to book
Microneedling
IPL Hair Removal
Anti-Wrinkle Injections
Lip Filler
Samantha Milani Hair
120 San Antonio Dr, Hamilton, ON L9C 5N2, Canada
+1 905-741-3953 +1 905-741-3953 Call to book
Makeup Service
Love mySkynn - Microneedling, Microdermabrasion, Dermaplaning, Skin Medical Spa & Facial
576 West 5th Street, Hamilton, ON L9C 3P9, Canada
+1 519-774-5985 +1 519-774-5985 Call to book
Microneedling
Skin Lightening Treatment
Anti-Wrinkle Injections
Skin Tightening
Aesthetics by Angela Marie
8494 Twenty Rd E, Hamilton, ON L9B 1H6, Canada
+1 365-336-3276 +1 365-336-3276 Call to book
Facial Extractions
Facial
Bridal Makeup
Dermaplaning
Daybreak Wellness Spa and Teeth Whitening. Medical Spa and Aesthetics. Skin Care.
42 Salem Ave, Hamilton, ON L9A 3V9, Canada
+1 905-902-5966 +1 905-902-5966 Call to book
Microneedling
Skin Lightening Treatment
Skin Tightening
IPL Skin Rejuvenation
Morali Medical Aesthetics
4 Chartwell Cir, Hamilton, ON L9A 0B6, Canada
+1 905-920-9048 +1 905-920-9048 Call to book
Skin Lightening Treatment
IPL Skin Rejuvenation
Electrolysis Hair Removal
Hair Transplants
Caryl Baker Visage
Lime Ridge Mall, 999 Upper Wentworth St, Hamilton, ON L9A 4X5, Canada
+1 905-385-4951 +1 905-385-4951 Call to book
Facial
Henna
Makeup Service
Eyebrow Threading
BodynSol Healing
943 Garth St, Hamilton, ON L9C 4L3, Canada
+1 905-975-2836 +1 905-975-2836 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Liv Nail Bliss
999 Upper Wentworth St, Hamilton, ON L9A 4X5, Canada
+1 289-674-2007 +1 289-674-2007 Call to book
Men's Manicure
Nail Extensions
Manicure and Pedicure
Gel Nail Extensions
The Beauty Slayer
219 Dundurn St S, Hamilton, ON L8P 4K6, Canada
+1 905-929-8267 +1 905-929-8267 Call to book
Eyebrow Threading
Facial
Acne Facial
Threading
Sun-Quest Tanning & Medical Spa
1508 Upper James St, Hamilton, ON L9B 1K3, Canada
+1 905-389-3111 +1 905-389-3111 Call to book
Spray Tan
Steel n Ink Hamilton
999 Upper Wentworth St Unit 0138c, Hamilton, ON L9A 4X5, Canada
+1 289-755-7999 +1 289-755-7999 Call to book
Tattooing
Body Piercing
Ear Piercing
Tattoo Removal
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338 +1 905-385-3338 Call to book
Acupuncture
Chiropractic
Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395 +1 905-389-3395 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Cupping
Ed'z Massage Therapy
173 Acadia Dr, Hamilton, ON L8W 3V4, Canada
+1 905-920-1668 +1 905-920-1668 Call to book
Cupping
Remedial Massage
Relaxing Massage
Couples Massage
Silvana's Hair, Esthetics & Spa
767 King St W, Hamilton, ON L8S 1J9, Canada
+1 905-522-7511 +1 905-522-7511 Call to book
Hair Coloring
Hair Braiding
Curly Hair
Children's Haircut
Salon Michele
393 King St W, Hamilton, ON L8P 1B5, Canada
+1 905-528-6064 +1 905-528-6064 Call to book
Hair Coloring
Hair Weaves
Keratin Treatment
Perm
East Mountain Massage
304 Brucedale Ave E, Hamilton, ON L9A 1R1, Canada
+1 905-769-3355 +1 905-769-3355 Call to book
Prenatal Massage
Sports Massage
Reflexology
Deep Tissue Massage
Lifemark Physiotherapy Mohawk & Upper Wellington
210 Mohawk Rd E #3, Hamilton, ON L9A 2H6, Canada
(866) 974-1238 (866) 974-1238 Call to book
Dry Needling
Physical Therapy
Acupuncture
Vera Medeiros RMT
1051 Upper James St suite 203, Hamilton, ON L9C 3A6, Canada
+1 905-741-0559 +1 905-741-0559 Call to book
Deep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
Blink + Brow Artistry | Microblading, Eyelash Extensions & Lip Blush | Training
115 Davinci Blvd, Hamilton, ON L9B 0C3, Canada
+1 905-730-2413 +1 905-730-2413 Call to book
Bridal Makeup
Makeup Service
Eyebrow Threading
Excellent Esthetics Spa
844 Upper Wentworth St, Hamilton, ON L9A 4W4, Canada
+1 905-528-2065 +1 905-528-2065 Call to book
Men's Waxing
Sugaring
Leg Waxing
Face Waxing
Salon Profilo
664 Upper James St, Hamilton, ON L9C 2Z3, Canada
+1 905-387-9200 +1 905-387-9200 Call to book
Curly Hair
Hair Extensions
Blow Dry
Permanent Hair Straightening
Sugar'd by Cheryl (Body Sugaring, Lash Lift and Tint)
140 Gregorio Ave, Ancaster, ON L9G 0E5, Canada
+1 905-328-1234 +1 905-328-1234 Call to book
Brazilian Wax
Hollywood Wax
Bikini Wax
Full Body Wax
Yapp's Hair Design
142 Lavender Dr, Ancaster, ON L9K 1B6, Canada
+1 905-648-4696 +1 905-648-4696 Call to book
Keratin Treatment
Locs
Perm
Permanent Hair Straightening
Little Saigon Nails & Spa
66 Mall Rd, Hamilton, ON L8V 5B9, Canada
+1 905-296-5166 +1 905-296-5166 Call to book
Manicure and Pedicure
Gel Nail Extensions
Dip Powder Nails
Acrylic Nails
WeyBodyWork - Massage RMT / FST
323 Clifton Downs Rd, Hamilton, ON L9C 7A8, Canada
+1 647-527-6677 +1 647-527-6677 Call to book
Thai Massage
Lymphatic Drainage Massage
Full Body Massage
Sports Massage
Laserbody MD
101 Locke St S #6, Hamilton, ON L8P 4A6, Canada
+1 647-931-1204 +1 647-931-1204 Call to book
Full Body Wax
Leg Waxing
Aim Rehabilitation Centre: Chiropractor Physiotherapy and Massage Therapy
25 Redmond Dr Ste 7, Hamilton, ON L8W 3L2, Canada
+1 905-383-0123 +1 905-383-0123 Call to book
Dry Needling
Physical Therapy
Evolve Health & Wellness
779 Upper Wentworth St, Hamilton, ON L9A 4V7, Canada
+1 905-525-1010 +1 905-525-1010 Call to book
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Full Body Massage
Maria Murchie, Registered Massage Therapist
368 Main St W, Hamilton, ON L8P 1K2, Canada
+1 905-308-1646 +1 905-308-1646 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Cupping
Nails Tech
550 Fennell Ave E, Hamilton, ON L8V 4S9, Canada
+1 905-318-9895 +1 905-318-9895 Call to book
Dip Powder Nails
Pedicure
Manicure
Gel Nails
Studio West Hair Design
153 Main St W, Hamilton, ON L8P 1H9, Canada
+1 905-741-7166 +1 905-741-7166 Call to book
Highlights
Blow Dry
Hair Extensions
Balayage
Maddison Avenue Salon
169 Locke St S, Hamilton, ON L8P 4B2, Canada
+1 905-527-4080 +1 905-527-4080 Call to book
Blow Dry
Women's Haircut
Permanent Hair Straightening
Perm
Massage Addict | Hamilton West Mountain
1160 Upper Paradise Rd #3, Hamilton, ON L9B 2N9, Canada
+1 905-296-1013 +1 905-296-1013 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Cupping
Jupiter Nails & Spa
734 Upper James St, Hamilton, ON L9C 3A2, Canada
+1 905-385-1767 +1 905-385-1767 Call to book
Russian Manicure
Spa Pedicure
Men's Pedicure
Men's Manicure
Westdale Nails & Spa
875 Main St W #2, Hamilton, ON L8S 4P9, Canada
+1 905-529-8915 +1 905-529-8915 Call to book
Gel Nails
Men's Manicure
Nail Art
Men's Pedicure
Hamilton Mountain Wellness Centre - Jenny's Healing Touch
710 Upper James St, Hamilton, ON L9C 2Z8, Canada
+1 905-383-7888 +1 905-383-7888 Call to book
Chinese Massage
Deep Tissue Massage
Reflexology
Sports Massage
Modern Nails Salon
660 Upper James St, Hamilton, ON L9C 2Z3, Canada
+1 905-318-5255 +1 905-318-5255 Call to book
Gel Nails
Manicure
Pedicure
Acrylic Nails
Paradise Nails
919 Upper Paradise Rd, Hamilton, ON L9B 2M9, Canada
+1 905-297-0304 +1 905-297-0304 Call to book
Gel Nails
Nail Polish
Manicure
Pedicure
GoodLife Fitness Hamilton Upper James and Rymal
1550 Upper James St, Hamilton, ON L9B 2L6, Canada
+1 905-388-2725 +1 905-388-2725 Call to book
Nailed It Hamilton’s Nail Salon and Spa
30 Rymal Rd E, Hamilton, ON L9B 1B9, Canada
+1 905-388-4919 +1 905-388-4919 Call to book
Men's Pedicure
Men's Manicure
Nail Art
Russian Manicure
Fancy Nails
1829 Main St W, Hamilton, ON L8S 1H6, Canada
+1 905-522-4707 +1 905-522-4707 Call to book
Gel Nail Extensions
Dip Powder Nails
Acrylic Nails
Pedicure
Garden Nails and Spa
970 Upper James St, Hamilton, ON L9C 3A5, Canada
+1 289-755-3771 +1 289-755-3771 Call to book
Manicure
Spa Pedicure
Russian Manicure
Men's Pedicure
the Nail Boutique & Medical Foot Care
674 Fennell Ave E, Hamilton, ON L8V 1V2, Canada
+1 905-318-4039 +1 905-318-4039 Call to book
Pedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Les Chater Family YMCA
356 Rymal Rd E, Hamilton, ON L9B 1C2, Canada
+1 905-667-1515 +1 905-667-1515 Call to book
Meadowlands Hair & Nails
1100 Golf Links Rd, Hamilton, ON L9K 1J8, Canada
+1 905-648-9041 +1 905-648-9041 Call to book
Dip Powder Nails
Nail Art
Men's Manicure
Men's Pedicure
Salon At Rushdale
1360 Upper Sherman Ave, Hamilton, ON L8W 3Z6, Canada
+1 905-518-9026 +1 905-518-9026 Call to book
Mountain Mall Nails and Spa
651 Upper James St #129, Hamilton, ON L9C 5R9, Canada
+1 905-387-5789 +1 905-387-5789 Call to book
Acrylic Nails
Gel Nail Extensions
Manicure and Pedicure
Nail Extensions
Rexall
930 Upper Paradise Rd Unit 13, Hamilton, ON L9B 2N1, Canada
+1 905-318-5383 +1 905-318-5383 Call to book
Men's Facial
Acne Treatment
Makeup Service
Facial
Mohawk College Health And Wellness Centre
135 Fennell Ave W, Hamilton, ON L9C 7V7, Canada
+1 905-575-2211 +1 905-575-2211 Call to book

Top reviews of Spas & Saunas near you in Gilkson

4.0

Average of 4,995 reviews of 7 venues.

Book your next spa & sauna appointment in Gilkson with Fresha

Top-rated spas in Gilkson: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Things are looking pretty good in and around Gilkson. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

If you need a break from decision making, take the time to relax at one of the best spas in Gilkson. Day spas can be sanctuaries, where you can unwind and reset.

So get some perspective and healing by searching through treatments here. Then easily pencil in your perfect pamper day. And price shouldn't get you down, because we can show you the top offers nearby. When you're ready to reserve your escape to tranquillity, book instantly with Fresha, either on our website or with our mobile app.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Gilkson, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.