Best Fitness & Recovery near me in Bellgrove, Glasgow

Blissed out. Over the moon with this experience! Amira has a way of moving with you which is to me altogether new and such a blessing in disguise. Will undoubtably be back as often as I can be, even got sound advice that is ringing through everything now and reminding me where my feet are. Never had a massage where I didn’t flinch at some point and I was informed about every step. Had an intra oral massage and I could barely tell it was actually inside my mouth. Nothing was awkward at any point and I literally have never been so present for a treatment before. 100/10.

Karolina I.

12 Jun 2025

Another great visit to Gav @ glasgow rehab. Always feel the benefit and his knowledge on recovery and repair is amazing

Nicola C.

27 Feb 2025

I cannot recommend the physio clinic Glasgow highly enough! Craig’s expertise, professionalism, and care made a difference in my recovery. From the moment I started working with Craig, I felt listened to and supported every step of the way. The personalised treatment plan Craig developed for me completely addressed my specific issues. Thank you for your dedication and support I truly appreciate it.

Stuart M.

28 Jan 2025

Gav has great knowledge and great rehab exercises to get you back to full fitness

William O.

14 Feb 2025

Amazing place and the staff are so friendly knowledgeable and Taylor it to you as an individual. Feel very happy with everything about the service and my recovery programme! Thanks!!

Sarah R.

27 Nov 2024

Louise was great very knowledgeable and professional and made me feel very relaxed and confident about the recovery process she has planned for me. Would definitely recommend Louise to anyone requiring physio.

John F.

8 Nov 2024

Gav has been brilliant. Very knowledgeable very passionate about his work and really goes into depth when explaining what's going on with your particular injury. Mine being lower back and he's shown me the particular muscle and he's explained where its all connected to and how due to the injury I've compensated and created disharmony in my bio mechanics. He's went above and beyond with the recovery programme and after 3 days I've noticed a massive shift. So 2 sessions with Gav and 3 days of his recovery programme am now feeling I'm on the right track to getting sorted and back to full training

William G.

16 Feb 2024

I had an appointment with Arran following an ACL reconstruction. He gave me a good rehab programme for the early stages and a good idea of the path ahead to a full recovery longer term. Thanks.

Michael R.

16 Sep 2024

Have been to Gavin for several different injuries over last few months.He has help really well with all of them .Has good knowledge and average patter Best advice I could give to anyone with a niggle of and injury or soreness get booked in asap it will honestly help long term with your fitness and health Less time on the couch more time in the gym

William O.

29 Aug 2023

Gavin will work his magic on your body to help you with recovery or maintenance and will help to identify any issues you may have and where they come from. I have so much energy and body feels 10 years younger after 60 minutes sports massage.

Anita B.

19 Aug 2023

Great appointment. I felt really reassured having had my assessment and I’ve been given a good plan in place for recovery. Thanks Arran

Michael R.

31 Jan 2024

First time back for a few months and wow was it needed. Shoulder and hip/back issue. Defo feel the difference. Highly recommend this company.

Heather A.

5 Jul 2025

Robb was excellent. It was my first visit and Robb was very knowledgeable and professional. He quickly found the root of my problem and gave me a plan to help recovery as well as peace of mind. I will absolutely be returning.

Adam R.

6 Oct 2023

I have had many experiences in Glasgow trying to find the person who can understand my needs and issues as a long distance runner. Gavin took time to listen today, assess what he needed to and release the tightness where it was most needed today. Already booked in for pre race MOT! Amazing energy too!

Marina H.

1 Jul 2025

This is my 2nd time using the clinic for my injuries. Aaron's knowledge and advice is very helpful and reassuring. I feel I am on the road to recovery.

Lorna W.

11 Aug 2023

fantastic, professional, personalised to my specific needs for recovery and improvement.

ian p.

17 Apr 2023

Really good, Robs helped loads with recovery!

Ruaridh M.

31 Mar 2023

After suffering neck pain i thought I'd give them ago, having not had a sports massage before. Really positive experience, I felt well looked after and the staff were dead friendly, would certainly go back. Thanks guys.

James W.

7 Jul 2025

Great professional advice and expertise.

Alan A.

2 Jul 2025

After years of shoulder pain and recurring hamstring tears, I’d tried many physios, none made lasting change until I met Robb at The Physio Clinic. His tailored, sport-specific approach to powerlifting has been a game changer. Every session is focused, informed, and built around my goals. I’m finally addressing root causes, not just symptoms. For the first time in seven years, I can squat pain-free and deadlift with confidence. Robb’s expertise has given me real progress, and real hope. I couldn’t recommend him more.

Amanda B.

28 Jun 2025

Really happy with the support and guidance from Arran through my back injury. Everything explained well and easy to follow exercises between sessions

Gemma M.

27 Jun 2025

Amira is a very skilled practitioner, she works with precision, professionalism and a lot of care. She is very knowledgeable and intuitive in her approach and has helped me recover from 5 months of chronic back pain. She puts a lot of heart and passion in her work, and I feel absolutely safe and cared for in her capable hands and presence. Thank you!

Great experience, really listens to what your body needs and relaxing atmosphere. 2 hours feels like it flies by :,)

Went to Gav for a 2nd opinion on what I thought was an herniated disc but had been told elsewhere it wasn’t. Within minutes Gavin had confirmed it was indeed the case. I now have a plan for recovery and most of all know what’s going on and how not to make it any worse. Thanks again Gavin.

I am super happy with service I received. I was welcomed at the reception with a smile from Gavin. I was put at ease immediately with questions of injury and pain on my body. Questions were thorough and pain was identified and work was intensive to the areas. I came away confident at last my injuries and pain is going to get sorted once and for all. I have been to chiropractors and osteopaths and never have I been completely relieved of pain. I could turn in bed last night and also this morning with no pain on my hips which I have had for a year. I am confident I am on the road to recovery.

1st Visit. That was an experience! I found Gav very welcoming, made me feel comfortable from the offset. Given space, privacy & time to prepare for the treatment. Room was clean & warm. Talked through my reason for the visit & treatment started right away. Gave tried a few different methods to find which best worked for me. Constantly checking in for pain tolerance or if I needed a breather. Overall a great experience. I received my exercise plan, for recovery, within 24hrs. Will absolutely book again. P.S, after treatment, I slept 9hr 15mins!! Best sleep I've had in years!!

I had my first session with Gav today and I can not rate him enough. I have had years of pain from injuries and although we have a lot of work ahead of us for my recovery after one session I honestly feel so uplifted, feel like I am floating on clouds. Gav was so professional and even the room was perfect temperature. He explained the process, gave me a plan to follow and explained each one of my muscles that are affected, how my pain occurs and ways to help in every day life. Looking forward to my next appointment and my journey moving forward without pain and tension. Thanks bud

Most of my life is aimed around fitness and when i train it is always to the point of failure so over a period of time that has taken its toll on my body. Before i went in to Gav my body was stiff my range of movement while training was only about 60% so it was effecting to output and performance i was getting from the gym. After a 1 hour session with Gav i felt so much better and it has made a big difference in every aspect with the gym and my lifestyle. Not only has Gav helped me move forward with my training but he also spends time to educate you in what he is doing and the reason for it.