Best Fitness & Recovery near me in Rutherglen, Glasgow

Amira is a magician. They intutited exactly what I needed and I felt safe and completely melted and transformed by the time I left, as well as my jaw is now opening and closing without a click for the first time in my life.

Tara B.

6 Aug 2025

Another great visit to Gav @ glasgow rehab. Always feel the benefit and his knowledge on recovery and repair is amazing

Nicola C.

27 Feb 2025

Gav has great knowledge and great rehab exercises to get you back to full fitness

William O.

14 Feb 2025

Amira. Makes. Glasgow! I have functional scoliosis and normally I’m pretty concerned about this when getting a massage of any kind. This doesn’t even occur to me with Amira. The myofascial release had perfect pressure, nothing is uncomfortable even when I expect it to be and breath is part of it all. Next day its restored movement to my joints, no pain. It also completely eradicated a migraine. Never happened before! Because consent is so emphasised throughout and you are asked to communicate during the treatment the results go much deeper and become incredibly therapeutic somatically. 🌟🌟🌟🌟🌟

Karolina I.

31 Jul 2025

Blissed out. Over the moon with this experience! Amira has a way of moving with you which is to me altogether new and such a blessing in disguise. Will undoubtably be back as often as I can be, even got sound advice that is ringing through everything now and reminding me where my feet are. Never had a massage where I didn’t flinch at some point and I was informed about every step. Had an intra oral massage and I could barely tell it was actually inside my mouth. Nothing was awkward at any point and I literally have never been so present for a treatment before. 100/10.

Karolina I.

12 Jun 2025

Gav has been brilliant. Very knowledgeable very passionate about his work and really goes into depth when explaining what's going on with your particular injury. Mine being lower back and he's shown me the particular muscle and he's explained where its all connected to and how due to the injury I've compensated and created disharmony in my bio mechanics. He's went above and beyond with the recovery programme and after 3 days I've noticed a massive shift. So 2 sessions with Gav and 3 days of his recovery programme am now feeling I'm on the right track to getting sorted and back to full training

William G.

16 Feb 2024

Have been to Gavin for several different injuries over last few months.He has help really well with all of them .Has good knowledge and average patter Best advice I could give to anyone with a niggle of and injury or soreness get booked in asap it will honestly help long term with your fitness and health Less time on the couch more time in the gym

William O.

29 Aug 2023

Gavin will work his magic on your body to help you with recovery or maintenance and will help to identify any issues you may have and where they come from. I have so much energy and body feels 10 years younger after 60 minutes sports massage.

Anita B.

19 Aug 2023

Top class. Gav makes you feel welcome from the get go and really knows his stuff. Had a lot of niggles from running. Gav identified them all, some i didnt even know i had, worked on them and feel so much better for it. Really impressed

BRIAN M.

28 Oct 2025

Great sports massage

Lorna M.

4 Oct 2025

What a guy. Always manages to make me laugh with his banter. Very knowledgeable and knows how to get you feeling amazing. You can walk in with pain and yoh walk out feeling amazing. Top guy.

Heather A.

4 Oct 2025

Really great experience. Friendly, knowledgeable and eager to share tips on how to help solve my aches and pains. I would thoroughly recommend going here for any sporting/muscle issues!

John S.

16 Jul 2025

First time back for a few months and wow was it needed. Shoulder and hip/back issue. Defo feel the difference. Highly recommend this company.

Heather A.

5 Jul 2025

I have had many experiences in Glasgow trying to find the person who can understand my needs and issues as a long distance runner. Gavin took time to listen today, assess what he needed to and release the tightness where it was most needed today. Already booked in for pre race MOT! Amazing energy too!

Marina H.

1 Jul 2025

Very informative. Knowledgeable. Particularly appreciated being shown specific exercises in the gym

Elizabeth N.

3 Apr 2025

Wow! This was my first ever Reiki experience but will certainly not be my last. Jolyne was so welcoming and made me feel relaxed and at ease from the moment I arrived. The session itself was amazing and I felt so stress free and peaceful. What a great location - right in the middle of the city centre but hidden upstairs in a perfect little haven. I felt as though I was miles away from the hustle and bustle of Glasgow. I would highly recommend Jolyne and if like me, youve never tried Reiki, go on. You won’t regret it.

I had such a beautiful Reiki session with Jolyne today. From the moment I arrived, the space felt calm, peaceful, and so welcoming. She created such a safe, loving environment that allowed me to fully relax and let go. I left feeling lighter, more balanced, and deeply reconnected with myself. Truly grateful for the experience… thank you, Jolyne. 💞Highly recommend her whenever you need a reset 💓

Incredible experience! Jolyne has made me feel calm and relaxed since the first second of our appointment during the session I have noticed a clear unlocking in my head that I had been dragging for a long time. I will return soon for another session.!

Sooooo relaxing thank you so much! Felt super safe and supported by Jolyne and left very relaxed and peaceful. Would definitely go again, such a lovely way to look after yourself 🤍💆‍♀️🪷

Thank you to Jolyne. I had a wonderful experience. She made me feel very comfortable and relaxed and the actual session was so calming. I highly recommend booking a session with her.

I thoroughly enjoyed my experience with Reiki, it was so relaxing and peaceful. Jolyne made me feel super comfortable and is such a nice lady with a lovely aura and warmth about her, the bed/room was comfortable and cosy and the sprays she used smelt so lovely and calming, would definitely recommend her ☺️

amazing. i wish it hadn't taken me so long to decide to listen to my body and be proactive in healing and helping it. calm and welcoming atmosphere. Amira knows what she's doing and what she's talking about. even better, provides a multitude of services I've been curious about. myofascial release, scar tissue remediation massage and jaw / TMJ release. looking forward to my next appointment and highly recommend her.

I would highly recommend Jolyne as a reiki practitioner. She is very warm, welcoming and knowledgeable. She explained everything in a calm and easy to understand manner. Ensuring I was comfortable before the treatment commenced. I felt nurtured and energised after the reiki treatment. It amazed me what Joyne knew about my body.. Thank iou I will b back

Great experience. Very detailed and no rush to go through expectations. Highly recommend

Amira provides a unique client led treatment, it is amazing. After 24 hours and a 3 hour drive and I am even more convinced that Amira’s treatment is completely unique. I have been having massages for over 50 years in various countries. This was without question the best I have ever had. I had quite a disturbed night but today i got out of the car after the drive and felt as though I’d just walked across the road - phenomenal it feels as though Amira gave me a 19 year old body to go with my 19 year old mind even though I am the wrong side of 70. I will definitely return.

Amira is magic with their hands. This was such a good experience, I would 100% recommend going here for a massage. After a week of stress and no sleep, an hour and a half in with Amira has calmed my nervous system down so much. Thank you again, and I will be back in the future!