Sauna Lower West Side

Bedste saunaer i nærheden af mig i Lower West Side, Chicago

Steder, der tilbyder Saunaer, i Lower West Side, Chicago Se kort

SaunaKropsindpakning Kropsskrub

Ring for at booke

Nature Therapies

2128 S Halsted St, Chicago, IL 60608

(312) 285-2615 (312) 285-2615 Ring for at booke

Parmassage

Afhjælpende massage

Afslappende massage

Cupping

Tres Jolie Medical Spa and Wellness Center

901 W 18th St, Chicago, IL 60608

(312) 929-4508 (312) 929-4508 Ring for at booke

Laser hudfornyelse

Micro-needling

Hudblegning

Læbefyldning

Verde Holistic Wellness Studio

905 W 18th St, Chicago, IL 60608

(312) 243-4530 (312) 243-4530 Ring for at booke

Lymfedrænage-massage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Pilsen's Gym Inc

1822 S Bishop St, Chicago, IL 60608

(312) 491-8700 (312) 491-8700 Ring for at booke

Personlig træning

Blue Island Spa

2122 S Ashland Ave 1st floor, Chicago, IL 60608

(312) 823-3339 (312) 823-3339 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

AIRE Ancient Baths Chicago

800 W Superior St, Chicago, IL 60642

(312) 312-9610 (312) 312-9610 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Dvida Med Spa

677 N Clark St, Chicago, IL 60654

(312) 374-3352 (312) 374-3352 Ring for at booke

Sugaring

Fuld kropsvoks

Bikinivoks

Voksbehandling af ryg

The Movement Guild

1659 W Hubbard St 1st floor, Chicago, IL 60622

(312) 489-8579 (312) 489-8579 Ring for at booke

Personlig træning

Q Spa Plus

400 E Randolph St 7th Floor, Chicago, IL 60601

(773) 680-1489 (773) 680-1489 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Lustre Skin Boutique

954 W Washington Blvd, Chicago, IL 60607

(773) 278-8777 (773) 278-8777 Ring for at booke

LED-lysterapi

Micro-needling

Laser hudfornyelse

Opstramning af huden

Prismatic Healing

4041 N Milwaukee Ave #301, Chicago, IL 60641, United States

(773) 693-2328 (773) 693-2328 Ring for at booke

Zoneterapi

Terapeutisk massage

Afhjælpende massage

CompleteMeBodySpa

216 W 31st St, Chicago, IL 60616

(312) 624-9566 (312) 624-9566 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsskrub

Ina | Relax ‧ Regenerate ‧ Rebalance

308 W Erie St suite 100, Chicago, IL 60654

(312) 877-5155 (312) 877-5155 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

HOTWORX - Chicago, IL - River North

676 N La Salle Dr Suite 2, Chicago, IL 60654

(872) 266-0080 (872) 266-0080 Ring for at booke

Sapphire Spa

3227 S Archer Ave #1e, Chicago, IL 60608

(773) 475-6498 (773) 475-6498 Ring for at booke

Sauna

The St. Regis Spa

401 E Wacker Dr, Chicago, IL 60601

(312) 340-2370 (312) 340-2370 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Archer Perfect Spa

3667 S Archer Ave floor 1st, Chicago, IL 60609, United States

+1 312-885-8831 +1 312-885-8831 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Infrarød sauna

The spot spa chicago

2827 W Cermak Rd, Chicago, IL 60623

(773) 940-1911 (773) 940-1911 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående massage

Parmassage

The Spa at Palmer House

17 E Monroe St 5th Floor, Chicago, IL 60603

(312) 422-1336 (312) 422-1336 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Kropsindpakning

Freeze & Float Spa

371 W Ontario St, Chicago, IL 60654

(312) 809-7008 (312) 809-7008 Ring for at booke

Float Sixty Chicago (River North)

Lower Level, 303 W Erie St, Chicago, IL 60654

(844) 356-2860 (844) 356-2860 Ring for at booke

Luxura Med Spa

2335 S Michigan Ave Floor 1, Chicago, IL 60616

(773) 453-7500 (773) 453-7500 Ring for at booke

Laserhårfjerning

Hårfjerning med elektrolyse

Laser hudfornyelse

Læbefyldning

The CryoBar West Loop

1215 W Madison St, Chicago, IL 60607

(312) 720-5694 (312) 720-5694 Ring for at booke

Hyperbarisk iltbehandling

Yoga Now

742 N La Salle Dr #200, Chicago, IL 60654

(312) 280-9642 (312) 280-9642 Ring for at booke

Dybdegående massage

Sportsmassage

Svensk massage

Ayurvedisk massage

MEET SPA

29 N Morgan St, Chicago, IL 60607

(773) 891-9925 (773) 891-9925 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Spavia Day Spa - West Loop

773 W Adams St, Chicago, IL 60661

(312) 602-0500 (312) 602-0500 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Spa-behandlinger

The NOW Massage West Loop

9 S Halsted St, Chicago, IL 60661

(872) 259-4203 (872) 259-4203 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Infrarød sauna

Mode Gym

1301 W Madison St, Chicago, IL 60607

(312) 626-6633 (312) 626-6633 Ring for at booke

Personlig træning

Piva Beer Spa

1052 N Milwaukee Ave, Chicago, IL 60642

(773) 697-8705 (773) 697-8705 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Thai Lotus Bodywork South Loop

1325 S Wabash Ave Ste 204, Chicago, IL 60605

(773) 677-9889 (773) 677-9889 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående massage

Massage til gravide

lillieAnn's Massage Therapy Spa

1260 W Washington Blvd STE 102, Chicago, IL 60607

(312) 243-1940 (312) 243-1940 Ring for at booke

Ayurvedisk massage

Sportsmassage

Zoneterapi

Dybdegående massage

Lance's Gym

1200 W 35th St, Chicago, IL 60608

(773) 294-1550 (773) 294-1550 Ring for at booke

Personlig træning

Restore Hyper Wellness

24 S Halsted St, Chicago, IL 60661

(312) 526-3842 (312) 526-3842 Ring for at booke

Hyperbarisk iltbehandling

Clean Your Dirty Face

1347 S Michigan Ave, Chicago, IL 60605

(773) 905-5169 (773) 905-5169 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Hypoxi Chicago

308 W Erie St 1st floor, Chicago, IL 60654

(312) 877-5155 (312) 877-5155 Ring for at booke

Sauna

Kryoterapi

Infrarød sauna

HQ Spa

2953 S Archer Ave, Chicago, IL 60608

(773) 828-0226 (773) 828-0226 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsskrub

Precision Human Performance

1613 W Monroe St, Chicago, IL 60612

(312) 265-1346 (312) 265-1346 Ring for at booke

Personlig træning

Ori Massage Spa

708 N Dearborn St, Chicago, IL 60654, United States

+1 312-643-2900 +1 312-643-2900 Ring for at booke

Afslappende massage

Akupressur

Fodmassage

Lymfedrænage-massage

Allyu Spa

600 W Chicago Ave, Chicago, IL 60654

(312) 755-1313 (312) 755-1313 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Lang Ocean Spa Thai Bodywork

355 W Chicago Ave, Chicago, IL 60654

(312) 248-2562 (312) 248-2562 Ring for at booke

Fuld kropsmassage

Massage til gravide

Akupressur

Fodmassage

Smiling Sole

913 S Western Ave, Chicago, IL 60612

(312) 877-5856 (312) 877-5856 Ring for at booke

Akupressur

Dybdegående massage

Massage til gravide

Afhjælpende massage

Cowshed Spa Chicago

113-125 N Green St, Chicago, IL 60607

(312) 754-6915 (312) 754-6915 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

L+A Healing Studio

2018 S Michigan Ave, Chicago, IL 60616

(312) 753-3249 (312) 753-3249 Ring for at booke

Zoneterapi

Afhjælpende massage

Afslappende massage

Cupping

Leaf Spa Chicago

200 N Columbus Dr, Lower Level, Fairmont, Chicago, IL 60601

(312) 946-8945 (312) 946-8945 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Infrarød sauna

The NOW Massage South Loop

1109 S Wabash Ave, Chicago, IL 60605

(312) 667-0960 (312) 667-0960 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Rush Fitness Center

711 S Paulina St, Chicago, IL 60612

(312) 947-2348 (312) 947-2348 Ring for at booke

BIÂN Chicago - A Private Club for Wellness, Work, and Community

600 W Chicago Ave Suite 001, Chicago, IL 60654

(312) 625-0845 (312) 625-0845 Ring for at booke

Sauna

Spa-behandlinger

Kryoterapi

Infrarød sauna

GOAT Wellness

351 W Chicago Ave, Chicago, IL 60654

(312) 568-6821 (312) 568-6821 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Kryoterapi

Spa Pro massage

531 S Dearborn St, Chicago, IL 60605

(312) 631-3998 (312) 631-3998 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Sunkiss Massage Spa

1551 W Chicago Ave, Chicago, IL 60642

(312) 666-2828 (312) 666-2828 Ring for at booke

Svensk massage

Afhjælpende massage

Afslappende massage

Parmassage

Spa Space Chicago

161 N Canal St, Chicago, IL 60606

(312) 466-9585 (312) 466-9585 Ring for at booke

Pedicure

Manicure og pedicure

Pedicure til mænd

Spa-pedicure

Anna George Salon & Spa

233 N Michigan Ave, Chicago, IL 60601

(312) 856-0252 (312) 856-0252 Ring for at booke

Børneklipning

Dameklip

Permanent

Keratinbehandling

Ozone Spa

2246 W Chicago Ave, Chicago, IL 60622

(773) 666-5816 (773) 666-5816 Ring for at booke

Parmassage

Dybdegående massage

Zoneterapi

Sportsmassage

Clean Your Dirty Face

849 W Monroe St STE 1B, Chicago, IL 60607

(773) 524-2558 (773) 524-2558 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Chuan Spa at The Langham, Chicago

330 N Wabash Ave, Chicago, IL 60611

(312) 923-7650 (312) 923-7650 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

East Bank Club

500 N Kingsbury St, Chicago, IL 60654

(312) 527-5800 (312) 527-5800 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Ashland Perfect Spa

3212 S Ashland Ave, Chicago, IL 60608

(773) 828-1999 (773) 828-1999 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Healthy Zu Spa

120 N Halsted St, Chicago, IL 60661

(312) 631-3040 (312) 631-3040 Ring for at booke

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Hot stone-massage

HM Day Spa

917 W Madison St, Chicago, IL 60607

(312) 733-9720 (312) 733-9720 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

FFC South Loop

1151 S State St, Chicago, IL 60605

(312) 360-1151 (312) 360-1151 Ring for at booke

Belle Spa and Nails

770 N La Salle Dr, Chicago, IL 60654

(312) 496-3891 (312) 496-3891 Ring for at booke

Pedicure til mænd

Neglekunst

Manicure til mænd

Gel negle

Princess Spa Thai Bodywork

821 N Milwaukee Ave, Chicago, IL 60642

(312) 666-6399 (312) 666-6399 Ring for at booke

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Fodmassage

The Spa at Trump

Mezzanine Level, 401 N Wabash Ave, Chicago, IL 60611

(312) 588-8020 (312) 588-8020 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

FFC West Loop

10 S Clinton St, Chicago, IL 60661

(312) 902-2040 (312) 902-2040 Ring for at booke

Spa at theWit

201 N State St 5th floor, Chicago, IL 60601

(312) 239-9402 (312) 239-9402 Ring for at booke

Massage til gravide

Afslappende massage

Afhjælpende massage

Ayurvedisk massage

The Spa at JW Marriott Chicago

151 W Adams St, Chicago, IL 60603

(312) 660-8250 (312) 660-8250 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsskrub

Golden Dream Spa

2542 W Chicago Ave, Chicago, IL 60622

(312) 918-0665 (312) 918-0665 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Pure Rain Nail Spa

437 S Dearborn St, Chicago, IL 60605

(312) 922-6245 (312) 922-6245 Ring for at booke

Neglekunst

Gel negle

Manicure

Pedicure

Body Health Center

3872 S Archer Ave, Chicago, IL 60632

(312) 448-9336 (312) 448-9336 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Kropsindpakning

Blink Fitness Bridgeport

3145 S Ashland Ave, Chicago, IL 60608

(618) 202-2124 (618) 202-2124 Ring for at booke

Super Star Spa

2243 S Wentworth Ave, Chicago, IL 60616

(773) 827-8093 (773) 827-8093 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

DQ Luxury Reflexology Massage & Relaxation Retreat

US, 910 S Michigan Ave #120, Chicago, IL 60605

(312) 986-8091 (312) 986-8091 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Mirror Mirror Salon & Spa

807 W Randolph St, Chicago, IL 60607

(312) 217-7795 (312) 217-7795 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Halsted Spa

2607 S Halsted St, Chicago, IL 60608

(312) 326-3311 (312) 326-3311 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Spa-behandlinger

Paradise Unisex Spa

822 S Wabash Ave, Chicago, IL 60605

(312) 566-9979 (312) 566-9979 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

XSport Fitness

819 S State St, Chicago, IL 60605

(312) 294-0500 (312) 294-0500 Ring for at booke

Oriental Massage & Spa

square mall, 2163 South China Place 2nd floor Inside, 2163 S China Pl 2nd fl, Chicago, IL 60616

(312) 328-1173 (312) 328-1173 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

819 Western Spa

819 S Western Ave, Chicago, IL 60612

(312) 255-7882 (312) 255-7882 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Jin Ding Inc

2232 S Archer Ave, Chicago, IL 60616

(312) 877-5024 (312) 877-5024 Ring for at booke

Ayurvedisk massage

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Spa Eurostars Magnificent Mile

660 N State St, Chicago, IL 60654

(312) 202-6040 (312) 202-6040 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

West River Spa

1212 W Grand Ave, Chicago, IL 60642

(312) 374-3861 (312) 374-3861 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Star Hot Spa

302 W 31st St #1, Chicago, IL 60616

(312) 483-6241 (312) 483-6241 Ring for at booke

Sportsmassage

Terapeutisk massage

Hot stone-massage

Fuld kropsmassage

FFC Union Station

444 W Jackson Blvd, Chicago, IL 60606

(312) 627-0444 (312) 627-0444 Ring for at booke

Couple Relax Spa

2749 S Archer Ave, Chicago, IL 60608

(312) 624-9637 (312) 624-9637 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Kropsindpakning

Lucky Health Spa

3466 S Archer Ave, Chicago, IL 60609

(312) 375-0096 (312) 375-0096 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Whole Med Spa and Wellness Bar

1440 W Taylor St, Chicago, IL 60607

(773) 694-8772 (773) 694-8772 Ring for at booke

Dermale fyldstoffer

Læbefyldning

Mesoterapi

Versailles Massage and Bar

1329 S Michigan Ave, Chicago, IL 60605

(312) 753-5988 (312) 753-5988 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Unwind Spa

453 W 24th St #2206, Chicago, IL 60616

(312) 225-5660 (312) 225-5660 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Orange Spa

3793 S Archer Ave, Chicago, IL 60632

(312) 883-6668 (312) 883-6668 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Spa-behandlinger

Archer Spa

3181 S Archer Ave, Chicago, IL 60608

(773) 847-9808 (773) 847-9808 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Sunflower Massage Spa

3005 S Archer Ave, Chicago, IL 60608

(773) 570-5598 (773) 570-5598 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Jin Massage SPA

8 S Michigan Ave suite 1303, Chicago, IL 60601

(312) 222-2820 (312) 222-2820 Ring for at booke

Sauna

Grand Spa

1408 W Grand Ave, Chicago, IL 60642

(312) 877-5566 (312) 877-5566 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Spa InterContinental Chicago

505 Michigan Ave, Chicago, IL 60611

(312) 321-8700 (312) 321-8700 Ring for at booke

Sauna

Spa-behandlinger

Beijing Health Clinic

300 W 30th St, Chicago, IL 60616

(312) 731-6580 (312) 731-6580 Ring for at booke

Kinesisk massage

Akupressur

Cupping

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $35 og $85.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.