Best Saunas near me in Loop, Chicago
One venue offering Saunas in Loop, Chicago See map
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The Spa at Palmer House
17 E Monroe St 5th Floor, Chicago, IL 60603
(312) 422-1336(312) 422-1336Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Spa at JW Marriott Chicago
151 W Adams St, Chicago, IL 60603
(312) 660-8250(312) 660-8250Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Jin Massage SPA
8 S Michigan Ave suite 1303, Chicago, IL 60601
(312) 222-2820(312) 222-2820Call to bookSauna
AIRE Ancient Baths Chicago
800 W Superior St, Chicago, IL 60642
(312) 312-9610(312) 312-9610Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
The Movement Guild
1659 W Hubbard St 1st floor, Chicago, IL 60622
(312) 489-8579(312) 489-8579Call to bookPersonal Training
Lustre Skin Boutique
954 W Washington Blvd, Chicago, IL 60607
(773) 278-8777(773) 278-8777Call to bookLaser Resurfacing
LED Light Therapy
Dermal Fillers
Mesotherapy
Envivo Wellness
2017 N Mendell St Suite 3SW, Chicago, IL 60614, United States
+1 312-428-0922+1 312-428-0922Call to bookTherapeutic Massage
Back Massage
Cupping Therapy
Full Body Massage
HOTWORX - Chicago, IL - River North
676 N La Salle Dr Suite 2, Chicago, IL 60654
(872) 266-0080(872) 266-0080Call to book
Ina | Relax ‧ Regenerate ‧ Rebalance
308 W Erie St suite 100, Chicago, IL 60654
(312) 877-5155(312) 877-5155Call to bookSauna
Infrared Sauna
Spa Package
SpaceTime Floatation Center
939 W North Ave suite 100, Chicago, IL 60642
(312) 285-2127(312) 285-2127Call to book
Spavia Day Spa - Lincoln Park
2121 N Clybourn Ave, Chicago, IL 60614
(312) 724-8777(312) 724-8777Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The One Spa Chicago
432 E Grand Ave Suite D, Chicago, IL 60611
(312) 340-6740(312) 340-6740Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Float Sixty Chicago (River North)
Lower Level, 303 W Erie St, Chicago, IL 60654
(844) 356-2860(844) 356-2860Call to book
Luxura Med Spa
2335 S Michigan Ave Floor 1, Chicago, IL 60616
(773) 453-7500(773) 453-7500Call to bookLip Fillers
Electrolysis
Laser Hair Removal
Dermal Fillers
The NOW Massage Lincoln Park
2038 N Halsted St, Chicago, IL 60614
(773) 614-7971(773) 614-7971Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Old Town Med Spa (Lincoln Park)
2266 N Lincoln Ave STE 2, Chicago, IL 60614
(312) 882-0700(312) 882-0700Call to bookSkin Tightening
LED Light Therapy
Electrolysis
Laser Hair Removal
The CryoBar Lincoln Park
1205 W Webster Ave Ste 1, Chicago, IL 60614
(773) 360-1729(773) 360-1729Call to bookHyperbaric Oxygen Therapy
Tres Jolie Medical Spa and Wellness Center
901 W 18th St, Chicago, IL 60608
(312) 929-4508(312) 929-4508Call to bookMesotherapy
Laser Hair Removal
Laser Resurfacing
Lip Fillers
lillieAnn's Massage Therapy Spa
1260 W Washington Blvd STE 102, Chicago, IL 60607
(312) 243-1940(312) 243-1940Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Thai Lotus Bodywork South Loop
1325 S Wabash Ave Ste 204, Chicago, IL 60605
(773) 677-9889(773) 677-9889Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Chicago Wellness Club
1513 N Wells St Floor 2, Chicago, IL 60610
(844) 620-9289(844) 620-9289Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Pause Massage
708 N Dearborn St, Chicago, IL 60654, United States
+1 312-643-2900+1 312-643-2900Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Precision Human Performance
1613 W Monroe St, Chicago, IL 60612
(312) 265-1346(312) 265-1346Call to bookPersonal Training
Lang Ocean Spa Thai Bodywork
355 W Chicago Ave, Chicago, IL 60654
(312) 248-2562(312) 248-2562Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Verde Holistic Wellness Studio
905 W 18th St, Chicago, IL 60608
(312) 243-4530(312) 243-4530Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leaf Spa Chicago
200 N Columbus Dr, Lower Level, Fairmont, Chicago, IL 60601
(312) 946-8945(312) 946-8945Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
The NOW Massage South Loop
1109 S Wabash Ave, Chicago, IL 60605
(312) 667-0960(312) 667-0960Call to bookSauna
Spa Package
Body Scrub
Body Wrap
BIÂN Chicago - A Private Club for Wellness, Work, and Community
600 W Chicago Ave Suite 001, Chicago, IL 60654
(312) 625-0845(312) 625-0845Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
LifeSpa River North
15 W Chicago Ave 9th Floor, Chicago, IL 60654
(872) 345-8524(872) 345-8524Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Anna George Salon & Spa
233 N Michigan Ave, Chicago, IL 60601
(312) 856-0252(312) 856-0252Call to bookChildren's Haircut
Hair Extensions
Hair Colouring
Hair Treatment
The Ritz-Carlton Spa, Chicago
160 East Pearson Street Water Tower Place, Chicago, IL 60611
(312) 573-4915(312) 573-4915Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Waldorf Astoria Spa Chicago
11 E Walton St 4th Floor, Chicago, IL 60611
(312) 646-1310(312) 646-1310Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Kohler Waters Spa at Lincoln Park, Chicago
2358 N Lincoln Ave, Chicago, IL 60614
(312) 245-9129(312) 245-9129Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Clean Your Dirty Face
849 W Monroe St STE 1B, Chicago, IL 60607
(773) 524-2558(773) 524-2558Call to bookSauna
Body Scrub
Spa Package
Body Wrap
The Peninsula Spa & Wellness Center
108 E Superior St #2508, Chicago, IL 60611
(312) 573-6860(312) 573-6860Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Chuan Spa at The Langham, Chicago
330 N Wabash Ave, Chicago, IL 60611
(312) 923-7650(312) 923-7650Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Pain Stop Wicker Park
1326 N Milwaukee Ave, Chicago, IL 60622
(773) 342-2081(773) 342-2081Call to bookChiropractic
Dry Needling
Acupuncture
Princess Spa Thai Bodywork
821 N Milwaukee Ave, Chicago, IL 60642
(312) 666-6399(312) 666-6399Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lincoln Park Massage Spa
630 W Webster Ave, Chicago, IL 60614
(773) 296-6300(773) 296-6300Call to bookRemedial Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Wicker Park Fitness
1735 W Division St Suite 100, Chicago, IL 60622
(312) 363-3223(312) 363-3223Call to book
FFC Lincoln Park
939 W North Ave suite 750, Chicago, IL 60642
(312) 337-1244(312) 337-1244Call to book
milk + honey spa | Gold Coast
945 N State St, Chicago, IL 60610
(844) 645-5772(844) 645-5772Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
The Spa at Trump
Mezzanine Level, 401 N Wabash Ave, Chicago, IL 60611
(312) 588-8020(312) 588-8020Call to bookSauna
Spa Package
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $175.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Loop with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Loop, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
So let's get down to business. And in Loop, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Loop. Time to dial up the temperature and enjoy a dreamy, steamy session.
So the search is over. Your new spa match in Loop is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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