Best Saunas near me in Palmer Square, Chicago
One venue offering Saunas in Palmer Square, Chicago See map
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Northwest Chiropractix
3043 W Fullerton Ave, Chicago, IL 60647
(773) 862-3180(773) 862-3180Call to bookAcupuncture
Chiropractic
Dry Needling
Spavia Day Spa - Lincoln Park
2121 N Clybourn Ave, Chicago, IL 60614
(312) 724-8777(312) 724-8777Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Movement Guild
1659 W Hubbard St 1st floor, Chicago, IL 60622
(312) 489-8579(312) 489-8579Call to bookPersonal Training
Absolute Precision Skin Care
1421 W Belmont Ave, Chicago, IL 60657
(773) 248-0700(773) 248-0700Call to bookSkin Tightening
Laser Hair Removal
Mesotherapy
Acne Scar Treatment
The NOW Massage Lincoln Park
2038 N Halsted St, Chicago, IL 60614
(773) 614-7971(773) 614-7971Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Stillness Holistic Spa
inside Salon Lofts, 3300 N Lincoln Ave, Loft 23, Chicago, IL 60657
(773) 709-4075(773) 709-4075Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Envivo Wellness
2017 N Mendell St Suite 3SW, Chicago, IL 60614, United States
+1 312-428-0922+1 312-428-0922Call to bookBack Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
SpaceTime Floatation Center
939 W North Ave suite 100, Chicago, IL 60642
(312) 285-2127(312) 285-2127Call to book
Old Town Med Spa (Bucktown)
2138 N Damen Ave STE 1, Chicago, IL 60647
(312) 643-1689(312) 643-1689Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Natural Elements Massage Spa
3553 W Irving Park Rd, Chicago, IL 60618
(773) 799-7071(773) 799-7071Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
VIDRIOS SPA
2656 W Montrose Ave Second Floor, Suite 204, Chicago, IL 60618
(773) 234-7531(773) 234-7531Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Five Point Holistic Health
2866 N Milwaukee Ave, Chicago, IL 60618
(773) 466-9882(773) 466-9882Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Old Town Med Spa (Lincoln Park)
2266 N Lincoln Ave STE 2, Chicago, IL 60614
(312) 882-0700(312) 882-0700Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Skinovatio Medical Spa - Ravenswood
2934 W Montrose Ave #101, Chicago, IL 60618
(773) 389-3100(773) 389-3100Call to bookElectrolysis
LED Light Therapy
Laser Hair Removal
Dermal Fillers
The CryoBar Lincoln Park
1205 W Webster Ave Ste 1, Chicago, IL 60614
(773) 360-1729(773) 360-1729Call to bookHyperbaric Oxygen Therapy
The NOW Massage Lincoln Square
4715 N Lincoln Ave, Chicago, IL 60625
(773) 917-1424(773) 917-1424Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Innovative MedSpa - Lincoln Park
2418 N Ashland Ave #150, Chicago, IL 60614
(773) 420-8571(773) 420-8571Call to bookMicroneedling
LED Light Therapy
Electrolysis
Laser Hair Removal
Indira Aveda Lifestyle Salon Spa
3337 N Southport Ave, Chicago, IL 60657
(773) 348-3838(773) 348-3838Call to bookMen's Manicure
Manicure and Pedicure
Spa Pedicure
Nail Extensions
BOON Thai spa | Thai Bodywork | Massage
3410 N Halsted St, Chicago, IL 60657
(773) 812-6666(773) 812-6666Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Ravenswood Health and Wellness Center
4256 N Ravenswood Ave #101, Chicago, IL 60613
(773) 327-2225(773) 327-2225Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kohler Waters Spa at Lincoln Park, Chicago
2358 N Lincoln Ave, Chicago, IL 60614
(312) 245-9129(312) 245-9129Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Luminere Esthetics and Wellness
3248 N Sheffield Ave, Chicago, IL 60657
(224) 420-2784(224) 420-2784Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Hand and Stone Massage and Facial Spa
3210 N Lincoln Ave, Chicago, IL 60657
(773) 231-9997(773) 231-9997Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lincoln Park Massage Spa
630 W Webster Ave, Chicago, IL 60614
(773) 296-6300(773) 296-6300Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
H2O HOUSE HEAD&FOOT CARE
2360 N Clybourn Ave, Chicago, IL 60614
(773) 948-8000(773) 948-8000Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Pain Stop Wicker Park
1326 N Milwaukee Ave, Chicago, IL 60622
(773) 342-2081(773) 342-2081Call to bookDry Needling
Chiropractic
Acupuncture
Wicker Park Fitness
1735 W Division St Suite 100, Chicago, IL 60622
(312) 363-3223(312) 363-3223Call to book
Princess Spa Thai Bodywork
821 N Milwaukee Ave, Chicago, IL 60642
(312) 666-6399(312) 666-6399Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Southport Fitness
3413 N Southport Ave 2nd Floor, Chicago, IL 60657
(773) 857-5090(773) 857-5090Call to bookPersonal Training
FFC Lincoln Park
939 W North Ave suite 750, Chicago, IL 60642
(312) 337-1244(312) 337-1244Call to book
Spa Dabin Logan Square Nails
3111 W Logan Blvd, Chicago, IL 60647
(773) 384-3113(773) 384-3113Call to bookGel Nails
Manicure
Fish Pedicure
Nail Art
Ellehomme Holistic Med Spa
1917 N Damen Ave #4503, Chicago, IL 60647
(773) 394-0000(773) 394-0000Call to bookDermabrasion
Dermal Fillers
Mesotherapy
Skin Tightening
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $175.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Palmer Square with Fresha
Rely on Fresha when you're in need of a spa in Palmer Square. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So hello Palmer Square. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Palmer Square. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Palmer Square range between $35 and $175.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Palmer Square or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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