Best Saunas near me in South Loop, Chicago
One venue offering Saunas in South Loop, Chicago See map
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Luxura Med Spa
2335 S Michigan Ave Floor 1, Chicago, IL 60616
(773) 453-7500(773) 453-7500Call to bookElectrolysis
Skin Tightening
Mesotherapy
Laser Hair Removal
Thai Lotus Bodywork South Loop
1325 S Wabash Ave Ste 204, Chicago, IL 60605
(773) 677-9889(773) 677-9889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The NOW Massage South Loop
1109 S Wabash Ave, Chicago, IL 60605
(312) 667-0960(312) 667-0960Call to bookSauna
Body Scrub
Spa Package
Body Wrap
DQ Luxury Reflexology Massage & Relaxation Retreat
US, 910 S Michigan Ave #120, Chicago, IL 60605
(312) 986-8091(312) 986-8091Call to bookSauna
Spa Package
Body Scrub
Versailles Massage and Bar
1329 S Michigan Ave, Chicago, IL 60605
(312) 753-5988(312) 753-5988Call to bookSauna
Spa Package
Body Scrub
Body Wrap
AIRE Ancient Baths Chicago
800 W Superior St, Chicago, IL 60642
(312) 312-9610(312) 312-9610Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Movement Guild
1659 W Hubbard St 1st floor, Chicago, IL 60622
(312) 489-8579(312) 489-8579Call to bookPersonal Training
Lustre Skin Boutique
954 W Washington Blvd, Chicago, IL 60607
(773) 278-8777(773) 278-8777Call to bookDermal Fillers
LED Light Therapy
Mesotherapy
Skin Tightening
HOTWORX - Chicago, IL - River North
676 N La Salle Dr Suite 2, Chicago, IL 60654
(872) 266-0080(872) 266-0080Call to book
Ina | Relax ‧ Regenerate ‧ Rebalance
308 W Erie St suite 100, Chicago, IL 60654
(312) 877-5155(312) 877-5155Call to bookSauna
Infrared Sauna
Spa Package
The Spa at Palmer House
17 E Monroe St 5th Floor, Chicago, IL 60603
(312) 422-1336(312) 422-1336Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The One Spa Chicago
432 E Grand Ave Suite D, Chicago, IL 60611
(312) 340-6740(312) 340-6740Call to bookCellulite Treatment
Laser Hair Removal
Dermal Fillers
Mesotherapy
Float Sixty Chicago (River North)
Lower Level, 303 W Erie St, Chicago, IL 60654
(844) 356-2860(844) 356-2860Call to book
Tres Jolie Medical Spa and Wellness Center
901 W 18th St, Chicago, IL 60608
(312) 929-4508(312) 929-4508Call to bookSkin Lightening Treatment
Laser Hair Removal
Dermal Fillers
Mesotherapy
lillieAnn's Massage Therapy Spa
1260 W Washington Blvd STE 102, Chicago, IL 60607
(312) 243-1940(312) 243-1940Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precision Human Performance
1613 W Monroe St, Chicago, IL 60612
(312) 265-1346(312) 265-1346Call to bookPersonal Training
Pause Massage
708 N Dearborn St, Chicago, IL 60654, United States
+1 312-643-2900+1 312-643-2900Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lang Ocean Spa Thai Bodywork
355 W Chicago Ave, Chicago, IL 60654
(312) 248-2562(312) 248-2562Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Verde Holistic Wellness Studio
905 W 18th St, Chicago, IL 60608
(312) 243-4530(312) 243-4530Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leaf Spa Chicago
200 N Columbus Dr, Lower Level, Fairmont, Chicago, IL 60601
(312) 946-8945(312) 946-8945Call to bookSauna
Spa Package
Body Scrub
Body Wrap
BIÂN Chicago - A Private Club for Wellness, Work, and Community
600 W Chicago Ave Suite 001, Chicago, IL 60654
(312) 625-0845(312) 625-0845Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
LifeSpa River North
15 W Chicago Ave 9th Floor, Chicago, IL 60654
(872) 345-8524(872) 345-8524Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Ritz-Carlton Spa, Chicago
160 East Pearson Street Water Tower Place, Chicago, IL 60611
(312) 573-4915(312) 573-4915Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Waldorf Astoria Spa Chicago
11 E Walton St 4th Floor, Chicago, IL 60611
(312) 646-1310(312) 646-1310Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Anna George Salon & Spa
233 N Michigan Ave, Chicago, IL 60601
(312) 856-0252(312) 856-0252Call to bookWomen's Haircut
Hair Extensions
Children's Haircut
Hair Colouring
Clean Your Dirty Face
849 W Monroe St STE 1B, Chicago, IL 60607
(773) 524-2558(773) 524-2558Call to bookSauna
Body Wrap
Body Scrub
Spa Package
The Peninsula Spa & Wellness Center
108 E Superior St #2508, Chicago, IL 60611
(312) 573-6860(312) 573-6860Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Chuan Spa at The Langham, Chicago
330 N Wabash Ave, Chicago, IL 60611
(312) 923-7650(312) 923-7650Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Princess Spa Thai Bodywork
821 N Milwaukee Ave, Chicago, IL 60642
(312) 666-6399(312) 666-6399Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
milk + honey spa | Gold Coast
945 N State St, Chicago, IL 60610
(844) 645-5772(844) 645-5772Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
The Spa at Trump
Mezzanine Level, 401 N Wabash Ave, Chicago, IL 60611
(312) 588-8020(312) 588-8020Call to bookSauna
Body Scrub
Spa Package
The Spa and Fitness Centre at Four Seasons Hotel Chicago
120 E Delaware Pl, Chicago, IL 60611
(312) 280-8800(312) 280-8800Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Dancing Fingers Authentic Chinese Massage
1118 N La Salle Dr, Chicago, IL 60610
(312) 643-8688(312) 643-8688Call to bookSauna
Body Scrub
The Spa at JW Marriott Chicago
151 W Adams St, Chicago, IL 60603
(312) 660-8250(312) 660-8250Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Blink Fitness Bridgeport
3145 S Ashland Ave, Chicago, IL 60608
(618) 202-2124(618) 202-2124Call to book
ellehomme Holistic Med Spa
233 E Erie St Suite 202, Chicago, IL 60611
(312) 488-1917(312) 488-1917Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Mirror Mirror Salon & Spa
807 W Randolph St, Chicago, IL 60607
(312) 217-7795(312) 217-7795Call to bookSauna
Body Scrub
Spa Package
Oriental Massage & Spa
square mall, 2163 South China Place 2nd floor Inside, 2163 S China Pl 2nd fl, Chicago, IL 60616
(312) 328-1173(312) 328-1173Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Spa Eurostars Magnificent Mile
660 N State St, Chicago, IL 60654
(312) 202-6040(312) 202-6040Call to bookSauna
Infrared Sauna
Spa Package
Whole Med Spa and Wellness Bar
1440 W Taylor St, Chicago, IL 60607
(773) 694-8772(773) 694-8772Call to bookLip Fillers
Dermal Fillers
Mesotherapy
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $175.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in South Loop with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around South Loop, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in South Loop. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in South Loop and book from $35.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from South Loop or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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