Sauna Cathays

Bedste saunaer i nærheden af mig i Cathays, Cardiff

Vælg mellem 3 steder, der tilbyder Saunaer i nærheden af dig i Cathays, Cardiff Se kort

SaunaSpa-behandlinger Fodspa Bodyscrup Kryoterapi

Sawatdee Thai Therapy

4.9

(171)

Sawatdee Thai Therapy, First Floor, 13 Duke Street, Cardiff, CF10 1AY, Wales

Steam + Body Scrub + Relaxing massage

1t 30 min. - 2t

£120

Hand Massage

15 min. - 1t

£25

Steam + Thai Herbal massage

1t 30 min. - 2t

£120

Facial with Neck, Back and Shoulders massage

1t - 1t 30 min.

£80

Se alle tjenester

The Wellness Lounge

5.0

(1,267)

Dunleavy Drive, Cardiff, CF11 0BA, Wales

The Thermal Ritual - A transformative fire-and-ice journey. Sauna - Ice bath and body scrub massage

£125

Gift Card Redeem - The Thermal Ritual - A transformative fire-and-ice journey. Sauna - Ice bath and body scrub massage

Gratis

The Gentle Glow - Facial

30 min.

£45

Wellness Warrior tier participants – Full Massage

30 min.

£50

Se alle tjenester

Bodied by Coco

5.0

(76)

Rumney, Contact for location, Cardiff Cardiff, CF3, Wales

Pressotherapy Infrared Sauna Wrap

35 min.

£85

Deposit/Remainder

5 min.

Fra £50

🏥 1 Post Op Massage

Fra £180

CONSULTATION BODY

35 min.

£100

Se alle tjenester

Se alle

Ring for at booke

Lush Spa Cardiff

59-61 Queen St, St Davids Centre, Cardiff CF10 2AT, United Kingdom

+44 29 2039 9089 +44 29 2039 9089 Ring for at booke

Sauna

Bodyscrup

Spa-behandlinger

Kropsindpakning

Massage Therapy Cardiff

Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

+44 7502 104339 +44 7502 104339 Ring for at booke

Hot stone-massage

Fysiurgisk massage

Thaimassage

Svensk massage

Podium Therapies

135 Maindy Rd, Cardiff CF24 4HN, United Kingdom

+44 7540 864380 +44 7540 864380 Ring for at booke

Massage til gravide

Dybdegående Massage

Sportsmassage

Svensk massage

Royal Orchid Thai Massage

16 Mundy Pl, Cardiff CF24 4BZ, United Kingdom

+44 7518 239898 +44 7518 239898 Ring for at booke

Svensk massage

Fodmassage

Afhjælpende massage

Afslappende massage

Simply Wellness Cardiff

17 Windsor Pl, Cardiff CF10 3BY, United Kingdom

+44 29 2022 6900 +44 29 2022 6900 Ring for at booke

Ansigtsbehandling mod akne

Dermaplaning

Mikrodermabrasion

Threading

PureGym Cardiff Central

Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Ring for at booke

Personlig træning

JD Gyms Cardiff City Centre

Queen St, Cardiff CF10 2BH, United Kingdom

+44 29 2002 0000 +44 29 2002 0000 Ring for at booke

Baan Sakunee Churchill Way

32A Churchill Way, Cardiff, CF10 2DZ, United Kingdom

+44 29 2221 2399 +44 29 2221 2399 Ring for at booke

Afhjælpende massage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Laguna Health & Spa

Greyfriars Rd, Cardiff CF10 3AL, United Kingdom

+44 29 2011 1110 +44 29 2011 1110 Ring for at booke

Hilton Health Club

Kingsway, Cardiff CF10 3FD, United Kingdom

+44 29 2064 6410 +44 29 2064 6410 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Cardiff International Pool & Gym

Olympian Dr, Cardiff CF11 0JS, United Kingdom

+44 29 2072 9090 +44 29 2072 9090 Ring for at booke

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237 +44 7931 856237 Ring for at booke

Dry needling

Naturopati

Mindfulness-session

Life Coach

Visible Changes Hair and Beauty salon Cardiff,wales(City centre)

99 Moy Rd, Cardiff, CF24 4TE, United Kingdom

+44 7815 888412 +44 7815 888412 Ring for at booke

Sauna

Dameklip

Påføring af paryk

Spraytan

The Treatment Room Cardiff

Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

+44 1633 479029 +44 1633 479029 Ring for at booke

Afhjælpende massage

Afslappende massage

Cupping

Fysiurgisk massage

Love Live Light Healing Hub

73 Pontcanna St, Pontcanna, Cardiff CF11 9HS, United Kingdom

+44 29 2274 2448 +44 29 2274 2448 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Bodyscrup

Vitality Fitness Sports Massage

Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom

+44 7904 525169 +44 7904 525169 Ring for at booke

Fuld kropsmassage

Fysiurgisk massage

Kinesisk massage

Dybdegående Massage

Revival Floatation Centre

Meanwhile House, Curran Embankment, Williams Ct, Cardiff CF10 5DY, United Kingdom

+44 7411 484996 +44 7411 484996 Ring for at booke

Sauna

Spa-behandlinger

Snug Massage

Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7948 732031 +44 7948 732031 Ring for at booke

Thaimassage

Parmassage

Afslappende massage

Afhjælpende massage

Elle Beauty & Wellness

806 Newport Rd, Rumney, Cardiff CF3 4FH, United Kingdom

+44 29 2221 6480 +44 29 2221 6480 Ring for at booke

Aknebehandling

Ansigtsbehandling for mænd

Ansigtsbehandlinger med ekstraktion

Threading af bryn

Oriental Thai spa

40 City Rd, Cardiff CF24 3DL, United Kingdom

+44 7508 683779 +44 7508 683779 Ring for at booke

Fysiurgisk massage

Ayurvedisk massage

Fodmassage

Lymfedrænage-massage

Refresh Skin and Beauty

Cremona House, 1 Lôn Ucha, Cardiff CF14 6HL, United Kingdom

+44 7742 162843 +44 7742 162843 Ring for at booke

IPL-hudforyngelse

LED-lysterapi

Laser hudfornyelse

Hårfjerning med elektrolyse

The Health and Wellness Hub

172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

+44 29 2132 0530 +44 29 2132 0530 Ring for at booke

Baby Mama Massage

The Whitchurch Clinic, 2 Merthyr Rd, Cardiff CF14 1DG, United Kingdom

+44 7534 194060 +44 7534 194060 Ring for at booke

Hot stone-massage

Massage til gravide

Fuld kropsmassage

Lymfedrænage-massage

Alinia Sports Massage

Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom

+44 7450 937247 +44 7450 937247 Ring for at booke

Dybdegående Massage

Lymfedrænage-massage

Afhjælpende massage

Cupping

Optimal Wellness Centre

44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

+44 29 2037 3967 +44 29 2037 3967 Ring for at booke

Hyperbare iltbehandlinger

Dry needling

Kiropraktik

The House Of Human Potential

36 W Bute St, Cardiff CF10 5LH, United Kingdom

+44 29 2045 1603 +44 29 2045 1603 Ring for at booke

Massage til gravide

Fodmassage

Sportsmassage

Fysiurgisk massage

Revive at the Wharf

7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7971 169891 +44 7971 169891 Ring for at booke

Lymfedrænage-massage

Fuld kropsmassage

Massage til gravide

Dybdegående Massage

PhysioSpace Penylan

The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom

+44 29 2021 4067 +44 29 2021 4067 Ring for at booke

Dry needling

Thicha Thai Beauty Massage Cardiff

109 Penarth Rd, Cardiff CF11 6JT, United Kingdom

+44 29 2233 8274 +44 29 2233 8274 Ring for at booke

Dybdegående Massage

Akupressur

Afhjælpende massage

Afslappende massage

The Body Mind Clinic

128 Newport Rd, Cardiff CF24 1DH, United Kingdom

+44 29 2047 1493 +44 29 2047 1493 Ring for at booke

Afhjælpende massage

Fysiurgisk massage

Akupressur

Fodmassage

PJ Fitness and Massage

The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

+44 7800 827339 +44 7800 827339 Ring for at booke

Afslappende massage

Afhjælpende massage

Parmassage

Fysiurgisk massage

Indian SPA Ayurveda Massage (Kerala) Access Consciousness(Access Bar)Therapy

13a, Temple Court, Cathedral Rd, Cardiff CF11 9HA, United Kingdom

+44 7305 548492 +44 7305 548492 Ring for at booke

Sauna

Bodyscrup

Spa-behandlinger

Spa Sabai|Cardiff Thai Massage

Clive Rd, Cardiff CF5 1HH, United Kingdom

+44 7714 219714 +44 7714 219714 Ring for at booke

Cupping

Parmassage

Kinesisk massage

Ayurvedisk massage

Patty Beauty hair & Thai Spa Massage

48 Tudor St, Cardiff CF11 6AJ, United Kingdom

+44 29 2021 2857 +44 29 2021 2857 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Infrarød sauna

Urbasba

Campus, Cardiff And Vale College City Centre, Dumballs Rd, Cardiff CF10 5BF, United Kingdom

+44 29 2025 0450 +44 29 2025 0450 Ring for at booke

Rygmassage

Kropsskulptur

Mikrodermabrasion

Ansigtsbehandling mod akne

PureGym Cardiff Bay

Unit L, Terrace 2, Cardiff Bay Retail Park, 2 Ferry Rd, Cardiff CF11 0JR, United Kingdom

+44 344 477 0005 +44 344 477 0005 Ring for at booke

Personlig træning

Jan Therapies Thai Massage

168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom

+44 7809 901711 +44 7809 901711 Ring for at booke

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Hot stone-massage

Riverside Cardiff Leisure Club

Pengam Green, Cardiff CF24 2UD, United Kingdom

+44 29 2167 3956 +44 29 2167 3956 Ring for at booke

PureGym Cardiff Western Avenue

Unit 1, Western Avenue Retail Park, Excelsior Rd, Cardiff CF14 3AT, United Kingdom

+44 344 477 0005 +44 344 477 0005 Ring for at booke

Personlig træning

JD Gyms Cardiff Llanishen

Llanishen Retail Park CF14 5DU, United Kingdom

+44 29 2010 1404 +44 29 2010 1404 Ring for at booke

The Spa at St David's

Havannah St, Cardiff CF10 5SD, United Kingdom

+44 29 2045 4045 +44 29 2045 4045 Ring for at booke

Sauna

Kropsindpakning

Bodyscrup

Infrarød sauna

Fairwater Leisure Centre

Waterhall Rd, Cardiff CF5 3LL, United Kingdom

+44 29 2240 1200 +44 29 2240 1200 Ring for at booke

Refresh Thai Therapy

144 City Rd, Cardiff CF24 3DR, United Kingdom

+44 29 2021 0698 +44 29 2021 0698 Ring for at booke

Afslappende massage

Kinesisk massage

Ayurvedisk massage

Fysiurgisk massage

Cardiff Chinese Massage Therapy

Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom

+44 7388 889812 +44 7388 889812 Ring for at booke

Akupressur

Hot stone-massage

Fuld kropsmassage

Lymfedrænage-massage

Lamphai Thai Massage

4 Clifton St, Cardiff CF24 1PW, United Kingdom

+44 7435 323645 +44 7435 323645 Ring for at booke

Zoneterapi

Afhjælpende massage

Afslappende massage

Parmassage

ANANYA THAI MASSAGE

91 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom

+44 7985 470222 +44 7985 470222 Ring for at booke

Afhjælpende massage

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Pentwyn Leisure Centre

Bryn Celyn Rd, Cardiff CF23 7EZ, United Kingdom

+44 29 2054 9211 +44 29 2054 9211 Ring for at booke

Everlast Gyms - Cardiff Leckwith

Cardiff CF11 8EG, United Kingdom

+44 343 909 2652 +44 343 909 2652 Ring for at booke

Bannatyne Health Club and Spa

Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom

+44 29 2076 1222 +44 29 2076 1222 Ring for at booke

Thaimassage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

First Choice Massage

266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom

+44 29 2052 2889 +44 29 2052 2889 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Bodyscrup

Spa Naturel Cardiff Holland House

Spa Naturel, Holland House, Cardiff CF24 0DD, United Kingdom

+44 29 2043 5000 +44 29 2043 5000 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Infrarød sauna

De bedste omtaler af Saunaer i nærheden af dig i Cathays

4.0

Gennemsnit af 1.506 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem £85 og £150.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.