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Best Saunas near me in Newport, Sydney

Choose from 3 venues offering Saunas near you in Newport, Sydney See map

Browse and book Newport, Sydney saunas on Fresha. Compare 3 verified saunas across Avalon Beach and Mona Vale and the wider Newport, Sydney area. Average rating 4.0/5 across 1,350 reviews. Services include Sauna and Infrared Sauna. Prices from AUD 35.

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Sôlt Haus

5.0

Mona Vale, New South Wales

Spa & Sauna96 reviews

Infrared Salt Sauna

$35

20 min - 45 min

Salt Facial

$165

45 min

Sif Scalp Ritual

$85

45 min

See all 5 services

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The Heal Zone - Avalon

4.9

Avalon Beach, New South Wales

Spa & Sauna78 reviews

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Angophora Room (1-2 People)

$49

40 min

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Waratah Room (1-3 People)

$57

40 min

55 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People)

$61

55 min

See all 9 services

Sauna Amalfi

5.0

Avalon Beach, New South Wales

Spa & Sauna1,179 reviews

Infrared Sauna Single Session EXTENDED (3 People)

$130

1 hr and 15 min

Contrast Therapy Single Session EXTENDED (2 People)

$145

1 hr and 15 min

Infrared Sauna Single Session EXTENDED (2 People)

$115

1 hr and 15 min

See all 14 services

Call to book

Full Circle Health Newport
Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 6631 +61 2 9979 6631 Call to book
Optimum Health Essentials
1/316-324 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9999 1680 +61 2 9999 1680 Call to book
Weight Loss
Code 5 fitness - Exercise Trainers & Personal Training Warriewood
2/5 Vuko Pl, Warriewood NSW 2102, Australia
+61 410 271 292 +61 410 271 292 Call to book
Weight Loss
Urban Spa Avalon
2/42-44 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 9918 4022 +61 2 9918 4022 Call to book
Facial Extractions
Men's Facial
Makeup Service
Facial
Lomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455 +61 403 539 455 Call to book
Sports Massage
Full Body Massage
Therapeutic Massage
Couples Massage
Fitness Boxx - Warriewood
6/1 Vuko Pl, Warriewood NSW 2102, Australia
+61 420 947 244 +61 420 947 244 Call to book
Weight Loss
KX Pilates Mona Vale
located in the Gateway Building, Shop 5/1 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9997 4591 +61 2 9997 4591 Call to book
Meechai Thai Massage Mona Vale
3/1751 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 2 9979 3334 +61 2 9979 3334 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Avalon Beach Massage
62 Palmgrove Rd, Avalon Beach NSW 2107, Australia
+61 431 100 769 +61 431 100 769 Call to book
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Angel Touch Massage
Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia
+61 407 261 327 +61 407 261 327 Call to book
Relaxing Massage
Thai Massage
Swedish Massage
Reflexology
Baramee Thai Massage & Spa
shop4/42/44 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 9918 8448 +61 2 9918 8448 Call to book
Reflexology
Prenatal Massage
Remedial Massage
Relaxing Massage
Dragonfly Spiritual Spa
8a/1710 Pittwater Rd, Bayview NSW 2104, Australia
+61 402 438 821 +61 402 438 821 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Paradise Yoga
Behind the Owl Door, 75a Riverview Rd, Avalon Beach NSW 2107, Australia
+61 416 147 009 +61 416 147 009 Call to book
Eden Skin and Body Spa
Unit 1/2 By the Sea Rd, Mona Vale NSW 2103, Australia
+61 2 9999 6027 +61 2 9999 6027 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
No Nonsense Avalon
Shop 5/1 Careel Head Rd, Avalon Beach NSW 2107, Australia
+61 414 595 509 +61 414 595 509 Call to book
Personal Training
Health Space Mona Vale
1789 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 2 9979 8887 +61 2 9979 8887 Call to book
Chiropractic
Physical Therapy
Dry Needling
Hyperbaric Oxygen Therapy
Thong Chai Thai Massage
50 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 8926 2843 +61 2 8926 2843 Call to book
Reflexology
Sports Massage
Swedish Massage
Thai Massage
Real Diamond Remedial Massage Mona Vale
23/7 Bungan St, Mona Vale NSW 2103, Australia
+61 2 8924 3766 +61 2 8924 3766 Call to book
Thai Massage
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Avalon Thai Massage / Baramee Thai Massage & Spa - Shop 2
6/55 Avalon Parade, Avalon Beach NSW 2107, Australia
+61 2 9918 8448 +61 2 9918 8448 Call to book
Prenatal Massage
Therapeutic Massage
Chinese Massage
Couples Massage

Top reviews of Saunas near you in Newport

4.0

Average of 1,350 reviews of 3 venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $149.90.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Newport with Fresha

Here at Fresha, we’ve been busy. We made it our mission to seek out the best spas in the whole of Newport, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 25 minutes to 1 hour and 20 minutes. Search Fresha for steam and sauna therapy in Newport, and book from just $25.

We’re excited. You’re just a few steps away from booking your appointment in Newport, Australia, and understanding what the Fresha hype is all about. You’ve probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha’s appointment booking system to serve their business best. We’re proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.