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Sauna Notting Hill

Best Saunas near me in Notting Hill, Melbourne

Name: ‎Instantly compare and book Saunas in Notting Hill, Melbourne.
Brand: Fresha
Rating: 4 (275 reviews)

‎One venue offering Saunas in Notting Hill, Melbourne See map

SaunaBody Scrub

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Innerverse Float & Wellness Oakleigh

4.9

(275)

Shop 15 39 Hanover Street, Oakleigh, 3166, Victoria

Express Sauna - 30min

30 min

$40

Standard IR Sauna - 45min

45 min

$45

Extended IR Sauna - 60min

1 hr

$55

Standard Float - 60min

1 hr

$79

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See all

Call to book

Waverley Massage Therapy

Unit 12/15 Howleys Rd, Notting Hill VIC 3168, Australia

+61 3 9807 0650 +61 3 9807 0650 Call to book

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

MyPlace Massage & Day Spa The Glen

Shop G084 The Glen Central, G084/235 Springvale Rd, Glen Waverley VIC 3150, Australia

+61 3 8806 3966 +61 3 8806 3966 Call to book

Sauna

Spa Treatments

Body Scrub

Living Health Group

2/190 Jells Rd, Wheelers Hill VIC 3150, Australia

+61 3 9561 1958 +61 3 9561 1958 Call to book

Acupressure

Remedial Massage

Reflexology

Sports Massage

Athletica Performance

28 Ebony Cl, Springvale VIC 3171, Australia

+61 412 122 192 +61 412 122 192 Call to book

Saunatec

96 Marykirk Dr, Wheelers Hill VIC 3150, Australia

+61 412 331 159 +61 412 331 159 Call to book

Sauna

Infrared Sauna

Clayton Aquatics & Health Club

9/15 Cooke St, Clayton VIC 3168, Australia

+61 3 9265 4888 +61 3 9265 4888 Call to book

Personal Training

Ayuskaam Wellness and Beauty Salon Mount Waverley

26 Muir St, Mount Waverley VIC 3149, Australia

+61 3 9884 7276 +61 3 9884 7276 Call to book

Sauna

Spa Treatments

Body Scrub

Natural Therapy

Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia

+61 412 785 363 +61 412 785 363 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Fernwood Fitness

Unit 7/1866 Princes Hwy, Clayton VIC 3168, Australia

+61 3 9544 5779 +61 3 9544 5779 Call to book

Salon of Beauty

Waverley Gardens Shopping Centre, Shop 134, 271 Police Rd, Mulgrave VIC 3170, Australia

+61 3 9548 4280 +61 3 9548 4280 Call to book

Makeup Service

Eyebrow Threading

Men's Facial

Facial Extractions

endota spa Glen Waverley

The Glen Shopping Centre, Shop G-061/235 Springvale Rd, Glen Waverley VIC 3150, Australia

+61 3 9886 8723 +61 3 9886 8723 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Doug Ellis Swimming Pool

Monash University Clayton Campus, 36 Scenic Blvd, Clayton VIC 3168, Australia

+61 3 9905 4102 +61 3 9905 4102 Call to book

Sauna

Spa Treatments

Infrared Sauna

StandupFitness - Springvale

Unit 1/134/142 Springvale Rd, Springvale VIC 3171, Australia

+61 3 9540 9610 +61 3 9540 9610 Call to book

Love Massage

Shop 1/19 Anthony Dr, Mount Waverley VIC 3149, Australia

+61 466 031 028 +61 466 031 028 Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

PhysioHealth Mt Waverley

299 Blackburn Rd, Mount Waverley VIC 3149, Australia

+61 3 9802 7444 +61 3 9802 7444 Call to book

Physical Therapy

Dry Needling

Wawa Thai Massage Oakleigh

80 Atherton Rd, Oakleigh VIC 3166, Australia

+61 415 931 009 +61 415 931 009 Call to book

Thai Massage

Foot Massage

Full Body Massage

Relaxing Massage

8C Thai Massage

8C Balmoral Ave, Springvale VIC 3171, Australia

+61 3 9547 7885 +61 3 9547 7885 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

‎Top reviews of Saunas near you in Notting Hill

4.0

Average of ‎275‎ reviews of ‎1‎ venue.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Notting Hill with Fresha

Getting an appointment at a spa in Notting Hill has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Notting Hill. Prices vary, but start from $30.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Notting Hill, Australia. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.