Sauna Ashgrove

Bedste saunaer i nærheden af mig i Ashgrove, Brisbane

Et sted, der tilbyder Saunaer, i Ashgrove, Brisbane Se kort

SaunaSpa-behandlinger Kropsskrub Kropsindpakning Kryoterapi Kryoterapi

Tilbud

Wellness at Wilston

4.9

(669)

3/2 Heather St, Wilston, 4051, QLD

Sauna plus 1 guest

45 min.

$59

Far Infrared Sauna

45 min.

$49

Quantum Mechanics and DNA Resonance Signaling

$120

This is for regular clients to add on coffee enema after their colonic.

15 min.

$100

Se alle tjenester

Se alle

Ring for at booke

Revive Ashgrove

Level 1, Highpoint/240 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 7 3366 0500 +61 7 3366 0500 Ring for at booke

Fysioterapi

Dry needling

Goodlife Health Clubs Ashgrove

240 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 7 3708 9300 +61 7 3708 9300 Ring for at booke

Soak Bathhouse

The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia

+61 417 160 396 +61 417 160 396 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Knead Massage

Level 3/233 Albert St, Brisbane City QLD 4000, Australia

+61 7 3003 0801 +61 7 3003 0801 Ring for at booke

Fodmassage

Akupressur

Lymfedrænage-massage

Fuld kropsmassage

WADE THE MASSAGE GUY & TEAM - Specialists in Brisbane Remedial Massage, Sports Massage and Deep Tissue Massage

141 Queen St, Brisbane City QLD 4000, Australia

+61 406 016 556 +61 406 016 556 Ring for at booke

Ayurvedisk massage

Parmassage

Cupping

Afslappende massage

Miracle Workers Massage & Holistic Therapies

79 Russell St, West End QLD 4101, Australia

+61 7 3844 4463 +61 7 3844 4463 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Body Beautiful Retreat

203 Kedron Brook Rd, Wilston QLD 4051, Australia

+61 451 011 110 +61 451 011 110 Ring for at booke

Ansigtsbehandling til mænd

Dermaplaning

Mikrodermabrasion

Threading

Ignite Massage

Hetherington St, Herston QLD 4006, Australia

+61 449 024 637 +61 449 024 637 Ring for at booke

Cupping

Afslappende massage

Afhjælpende massage

Dybdegående massage

Le Spa Massage Academy

8/31 Black St, Milton QLD 4064

(07) 3368 3362 (07) 3368 3362 Ring for at booke

Lymfedrænage-massage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Self Love Lounge

14/46 Douglas St, Milton QLD 4064, Australia

+61 488 226 935 +61 488 226 935 Ring for at booke

Voksbehandling af ansigt

Hollywood-voksbehandling

Voksbehandling af ryg

Bikinivoks

Alive Radiant Therapies

26A Yallamurra St, The Gap QLD 4061, Australia

+61 439 887 678 +61 439 887 678 Ring for at booke

Dybdegående massage

Ayurvedisk massage

Afslappende massage

Akupressur

Strength Sanctuary - Brisbane Gym

3/39 Hayward St, Stafford QLD 4053, Australia

+61 466 418 783 +61 466 418 783 Ring for at booke

Vægttab

Hydra Time Spa Massage

3/115 Wickham St, Fortitude Valley QLD 4006, Australia

+61 477 316 209 +61 477 316 209 Ring for at booke

Zoneterapi

Akupressur

Fodmassage

Fuld kropsmassage

The Breath Collective

434 S Pine Rd, Everton Park QLD 4053, Australia

+61 479 123 425 +61 479 123 425 Ring for at booke

Fountain of Youth

126 Banks St, Alderley QLD 4051, Australia

+61 7 3856 4087 +61 7 3856 4087 Ring for at booke

Ansigtsbehandling med ekstraktion

Mikrodermabrasion

Ansigtsbehandling

Makeup

ebb & flow - Day Spa

742 Waterworks Rd, The Gap QLD 4061, Australia

+61 401 509 506 +61 401 509 506 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Bodywork Habitat

280 Stafford Rd, Stafford QLD 4053, Australia

+61 411 612 528 +61 411 612 528 Ring for at booke

Afslappende massage

Afhjælpende massage

Dybdegående massage

Zoneterapi

Heavenly Head Massage

Australia, Queensland, Toowong, Milton Rd

+61 420 679 212 +61 420 679 212 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Spa-behandlinger

Powerhouse Gym Elite Stafford

Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia

+61 435 333 381 +61 435 333 381 Ring for at booke

Absolute Recovery

4/394 Montague Rd, West End QLD 4101, Australia

+61 7 3844 4676 +61 7 3844 4676 Ring for at booke

AWAY Spa

81 N Quay, Brisbane City QLD 4000, Australia

+61 7 3556 8890 +61 7 3556 8890 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

Crew Fitness Hub

521 Milton Rd, Toowong QLD 4066, Australia

+61 412 656 708 +61 412 656 708 Ring for at booke

Evergreen Essential Massage

188 Brunswick St, Fortitude Valley QLD 4006, Australia

+61 426 611 771 +61 426 611 771 Ring for at booke

Svensk massage

Kinesisk massage

Zoneterapi

A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room

Level 2/35 Peel St, South Brisbane QLD 4101, Australia

+61 451 555 858 +61 451 555 858 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

Blue Align Chiropractic (formerly Windsor Chiropractic)

206/6 Babarra St, Stafford QLD 4053, Australia

+61 7 3356 9552 +61 7 3356 9552 Ring for at booke

Dry needling

Kiropraktik

The Healing Stone, Women's Only Day Spa

79 Latrobe Terrace, Paddington QLD 4064, Australia

+61 7 3501 0335 +61 7 3501 0335 Ring for at booke

Sauna

Infrarød sauna

Kropsindpakning

Kropsskrub

Artisan Aesthetic Clinics Rosalie Village

166 Baroona Rd, Paddington QLD 4064, Australia

+61 7 3184 0190 +61 7 3184 0190 Ring for at booke

Sauna

Kryoterapi

Infrarød sauna

Kropsskrub

Alderley Chiropractic

1/468 Enoggera Rd, Alderley QLD 4051, Australia

+61 7 3162 3456 +61 7 3162 3456 Ring for at booke

Dry needling

Kiropraktik

Stafford Chiropractic & Wellbeing Centre

Suite 206/6 Babarra St, Stafford QLD 4053, Australia

+61 7 3356 9552 +61 7 3356 9552 Ring for at booke

Kiropraktik

Dry needling

Wilston Physiotherapy & Massage

1/209 Days Rd, Grange QLD 4051, Australia

+61 7 3856 2811 +61 7 3856 2811 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

Powerhouse 4053

23 Wolverhampton St, Stafford QLD 4053, Australia

+61 449 176 937 +61 449 176 937 Ring for at booke

Deserve Massage & Wellness

Ground Floor/344 Queen St, Brisbane City QLD 4000, Australia

+61 422 083 347 +61 422 083 347 Ring for at booke

Hot stone-massage

Afhjælpende massage

Afslappende massage

Parmassage

Vibrant Ayurveda Wellness Centre Brisbane

43 Vulture St, West End QLD 4101, Australia

+61 7 3846 2272 +61 7 3846 2272 Ring for at booke

Ayurvedisk massage

Kinesisk massage

Parmassage

Svensk massage

Stephanies Spa Retreat, Sofitel Brisbane

Level 3/249 Turbot St, Brisbane City QLD 4000, Australia

+61 7 3221 8800 +61 7 3221 8800 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City

Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia

+61 1300 499 555 +61 1300 499 555 Ring for at booke

Kinesisk massage

Parmassage

Cupping

Afslappende massage

World Gym Stafford

280 Stafford Rd, Stafford QLD 4053, Australia

+61 7 3065 9813 +61 7 3065 9813 Ring for at booke

ProSports Massage Brisbane

Thorpe St, Toowong QLD 4066, Australia

+61 411 957 520 +61 411 957 520 Ring for at booke

Sportsmassage

Fuld kropsmassage

Dybdegående massage

Zoneterapi

Wonderful Massage in Montague Markets

Shop 7/405 Montague Rd, West End QLD 4101, Australia

+61 7 3255 2026 +61 7 3255 2026 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Genesis

142 Newmarket Rd, Windsor QLD 4030, Australia

+61 7 3857 9000 +61 7 3857 9000 Ring for at booke

Different Strokes for Blokes male massage Brisbane

Robertson St, Fortitude Valley QLD 4006, Australia

+61 481 124 095 +61 481 124 095 Ring for at booke

Dybdegående massage

Hot stone-massage

Fuld kropsmassage

Fodmassage

City Cave Everton Park

1/05 487 S Pine Rd, Everton Park QLD 4053, Australia

+61 493 890 422 +61 493 890 422 Ring for at booke

Sauna

Infrarød sauna

Kryoterapi

Spa-behandlinger

Four Seasons Relaxation Massage

53 Edward St, Brisbane City QLD 4000, Australia

+61 415 212 361 +61 415 212 361 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Soul Massage and Day Spa

1st floor 201 Wickham street fortitude valley cnr Brunswick Street mall, Wickham St, Fortitude Valley QLD 4006, Australia

+61 468 851 523 +61 468 851 523 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

The Thai Foot Spa

17/65 James St, Fortitude Valley QLD 4006, Australia

+61 7 3852 4544 +61 7 3852 4544 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Aquarius Health & Medispa

Level 2/70D Mary St, Brisbane City QLD 4000, Australia

+61 7 3009 5111 +61 7 3009 5111 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Thai Diamond Massage

585 Samford Rd, Mitchelton QLD 4053, Australia

+61 478 480 900 +61 478 480 900 Ring for at booke

Fodmassage

Parmassage

Afslappende massage

Afhjælpende massage

endota spa Rosalie

Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia

+61 7 3709 6336 +61 7 3709 6336 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Infrarød sauna

We Care Massage

Village Shopping Centre, Shop 42/1000 Waterworks Rd, The Gap QLD 4061, Australia

+61 7 3511 1550 +61 7 3511 1550 Ring for at booke

Afslappende massage

Kinesisk massage

Ayurvedisk massage

Terapeutisk massage

Blossom Massage & Beauty

30 Newmarket Rd, Windsor QLD 4030, Australia

+61 475 407 101 +61 475 407 101 Ring for at booke

Sauna

Spa-behandlinger

Club Aurora - Fitness + Spa

288 Edward St, Brisbane City QLD 4000, Australia

+61 482 090 160 +61 482 090 160 Ring for at booke

Brisbane Thai Massage and Luxury Spa Brisbane city CBD - HICAPS

144 Adelaide St, Brisbane City QLD 4000, Australia

+61 402 543 580 +61 402 543 580 Ring for at booke

Svensk massage

Dybdegående massage

Sportsmassage

Zoneterapi

endota spa Fortitude Valley

Shop 3/27 James St, Fortitude Valley QLD 4006, Australia

+61 7 5473 2500 +61 7 5473 2500 Ring for at booke

Zoneterapi

Fodmassage

Fuld kropsmassage

Thai massage

KAILO

Level 1/48 James St, Fortitude Valley QLD 4006, Australia

+61 7 3252 3225 +61 7 3252 3225 Ring for at booke

Hua Massage & Spa

Unit 10/173 Boundary St, West End QLD 4101, Australia

+61 412 918 885 +61 412 918 885 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Queens9 Massage

204 Wickham St, Fortitude Valley QLD 4006, Australia

+61 432 898 264 +61 432 898 264 Ring for at booke

Fuld kropsmassage

Dybdegående massage

Fodmassage

Zoneterapi

Shehnaz Beauty Salon Brookside

Brookside Shopping Centre, 159 Osborne Rd, Mitchelton QLD 4053, Australia

+61 466 525 462 +61 466 525 462 Ring for at booke

Brasiliansk voks

Voksbehandling af ansigt

Sugaring

Voksbehandling af ben

KP Asia Massage

Shop 1/86 Days Rd, Grange QLD 4051, Australia

+61 416 582 633 +61 416 582 633 Ring for at booke

Sportsmassage

Afhjælpende massage

Afslappende massage

Cupping

Time Massage and Day Spa

120 Mary St, Brisbane City QLD 4000, Australia

+61 468 887 626 +61 468 887 626 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Red Apple Massage and Day Spa

73 Musgrave Road, 1/2 Scott Rd, Red Hill QLD 4059, Australia

+61 429 992 677 +61 429 992 677 Ring for at booke

Hot stone-massage

Dybdegående massage

Zoneterapi

Sportsmassage

Sakura Massage

499 Stafford Rd, Stafford QLD 4053, Australia

+61 490 086 194 +61 490 086 194 Ring for at booke

Thai massage

Svensk massage

Sportsmassage

Zoneterapi

Check In Massage

564 S Pine Rd, Everton Park QLD 4053, Australia

+61 450 324 194 +61 450 324 194 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Goodlife Health Clubs Lutwyche

461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia

+61 7 3630 7100 +61 7 3630 7100 Ring for at booke

Mints massage and spa

33 Herston Rd, Kelvin Grove QLD 4059, Australia

+61 468 955 939 +61 468 955 939 Ring for at booke

Sauna

Infrarød sauna

Kropsindpakning

Spa-behandlinger

De bedste omtaler af Saunaer i nærheden af dig i Ashgrove

4.0

Gennemsnit af 669 anmeldelser af 1 sted.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $49 og $210.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.