Cryotherapy Rural Catalonia

Best Cryotherapy Treatments near me in Rural Catalonia

‎Venues offering Cryotherapy Treatments in Rural Catalonia See map

CryotherapySpa Treatments Body Scrub Infrared Sauna Body Wrap Sauna

Call to book

La Garriga de Castelladral

Ctra de Suria a Castelladral, Km 5,2, 08671 Castelladral, Barcelona, Spain

+34 938 68 22 50 +34 938 68 22 50 Call to book

Cryotherapy

Spa Treatments

Sauna

Soma Beauty | Centro de Estética Vilafranca

Carrer de Cal Bolet, 9, Local, 08720 Vilafranca del Penedès, Barcelona, Spain

+34 938 17 07 69 +34 938 17 07 69 Call to book

Brazilian Wax

Men's Waxing

Full Body Wax

Bikini Wax

Harmoni centre estètica conscient estetica Vilafranca

Carrer de Tossa de Mar, 7, 08720 Vilafranca del Penedès, Barcelona, Spain

+34 633 57 99 00 +34 633 57 99 00 Call to book

Back Wax

Brazilian Wax

Sugaring

Face Waxing

Cal Fregues Vilafranca

Carrer d'Eugeni d'Ors, 2, 08720 Vilafranca del Penedès, Barcelona, Spain

+34 930 04 44 49 +34 930 04 44 49 Call to book

Physical Therapy

Flor de la Vida Acupuntura - Judit Cámara

Avinguda de la Vila, 22, El Moianès, 08180 Moià, Barcelona, Spain

+34 622 15 77 93 +34 622 15 77 93 Call to book

Acupuncture

Lifting La Vida Loca Gimnasio

Carrer de Ollic, 1, 08540 Centelles, Barcelona, Spain

+34 695 82 17 49 +34 695 82 17 49 Call to book

Fisio Salut Montgat

Carrer Isidre Duño, 2b 1r 4a, Carrer Isidre Duño, 2, 08390 Montgat, Barcelona, Spain

+34 934 69 29 17 +34 934 69 29 17 Call to book

Physical Therapy

Chiropractic

GS fisioterapeuta

08519 Folgueroles, Barcelona, Spain

+34 669 86 07 35 +34 669 86 07 35 Call to book

Physical Therapy

Centre estètic Janela

Avinguda Josep Tarradellas, 108, 43870 Amposta, Tarragona, Spain

+34 670 00 50 20 +34 670 00 50 20 Call to book

Acne Facial

Threading

Microdermabrasion

Dermaplaning

Centro Sigra de Terapias Naturales

Carrer del Puig Rom, 128, 17480 Roses, Girona, Spain

+34 972 25 47 02 +34 972 25 47 02 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

TORRE CONILL

08573, Barcelona, Spain

+34 644 55 78 86 +34 644 55 78 86 Call to book

Microdermabrasion

Facial

Men's Facial

Body Sculpting

FISIOS CENTELLES

Rbla. del Camp de l'Aigua, 6, 08540 Centelles, Barcelona, Spain

+34 646 46 19 59 +34 646 46 19 59 Call to book

Dry Needling

Physical Therapy

Medicina Energética Chamánica

Carrer de l'Hospital, 13, 08460 Santa Maria de Palautordera, Barcelona, Spain

+34 666 69 45 64 +34 666 69 45 64 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Depil Hada

Carrer Mercè Rodoreda, 2, Local 4, 08770 Sant Sadurní d'Anoia, Barcelona, Spain

+34 938 18 35 75 +34 938 18 35 75 Call to book

Cellulite Treatment

Facial

Eyebrow Threading

Facial Extractions

Centre Axis

Carrer de Castelló, 5, 08770 Sant Sadurní d'Anoia, Barcelona, Spain

+34 938 18 33 49 +34 938 18 33 49 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

HUMAN

Av. Constitució, 35, entresol, 4, 43540 La Ràpita, Tarragona, Spain

+34 606 78 75 87 +34 606 78 75 87 Call to book

Physical Therapy

Chiropractic

Fisiosport&Medestètic

Passatge Mastrot, 3, 08500 Vic, Barcelona, Spain

+34 663 88 75 33 +34 663 88 75 33 Call to book

Physical Therapy

Novafisio | Fisioteràpia Vilafranca del Penedès

Carrer d'Igualada, 5, 08720 Vilafranca del Penedès, Barcelona, Spain

+34 931 28 80 98 +34 931 28 80 98 Call to book

Physical Therapy

Natur Estètic Centre SPA

Carrer Sant Marc, 20, 08507 Santa Eugènia de Berga, Barcelona, Spain

+34 938 89 45 81 +34 938 89 45 81 Call to book

Threading

Acne Facial

Back Massage

Body Sculpting

El Brot

Carrer Carretera d'Arbúcies, 88, 17400 Breda, Girona, Spain

+34 972 16 01 09 +34 972 16 01 09 Call to book

Physical Therapy

Chiropractic

Acupuncture

Dry Needling

Ésser Fisioteràpia

Carrer Morou, 11, 17404 Riells i Viabrea, Girona, Spain

+34 671 39 22 98 +34 671 39 22 98 Call to book

Acupuncture

Physical Therapy

Chiropractic

Laura Folgarolas - Cosmocèutica

Edifici Còdol, Carrer de Miramarges, 7, 1r 4a, 08500 Vic, Barcelona, Spain

+34 650 69 54 92 +34 650 69 54 92 Call to book

Cellulite Treatment

Chemical Peel

Dermaplaning

Body Sculpting

Cos Fisicwell

Carrer de Figueres, 10-12, 08500 Vic, Barcelona, Spain

+34 938 89 00 59 +34 938 89 00 59 Call to book

Personal Training

LA LLIMONA (Centre d´estètica i benestar) Moià

Carrer del Remei, 14, El Moianès, 08180 Moià, Barcelona, Spain

+34 938 20 85 14 +34 938 20 85 14 Call to book

Back Massage

Acne Facial

Threading

Microdermabrasion

Montsià Clínic

Carrer d'Amèrica, 48, 43870 Amposta, Tarragona, Spain

+34 977 70 51 84 +34 977 70 51 84 Call to book

Chiropractic

Physical Therapy

Acupuncture

Francesc Oliveras Fradera

Passatge Sant Ramon, 8, 08470 Sant Celoni, Barcelona, Spain

+34 938 67 52 89 +34 938 67 52 89 Call to book

Laser Skin Resurfacing

Mesotherapy

Skin Tightening

Skin Lightening Treatment

Cryotherapy FAQs

Where can I get whole body cryotherapy near me?

Whole body cryotherapy uses a cryo chamber for full-body cold exposure. Browse and book the best whole body cryotherapy centres near you on Fresha.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

What is cryotherapy?

Cryotherapy involves exposing the body to extremely cold temperatures for a short period of time. Whole-body cryotherapy uses a cryo chamber at temperatures of -110°C to -160°C for 2–3 minutes. Localised cryotherapy targets specific areas. It is used for recovery, inflammation, and skin conditions.

Are there cryotherapy providers open right now near me?

Use Fresha to find cryotherapy providers available right now. Filter by today's date and time to see live availability and book on the spot.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Is cryotherapy safe?

Cryotherapy is generally considered safe for healthy adults when administered properly. It is not recommended for people with certain cardiovascular conditions, Raynaud's syndrome, or cold allergies. A qualified provider will screen you before treatment.

Book your next cryotherapy appointment in Rural Catalonia with Fresha

We’ve made it easy to find the best spas in Rural Catalonia. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level. Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Rural Catalonia.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Rural Catalonia, Spain, all trust Fresha’s professional spa booking app because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Rural Catalonia salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.