Best Fitness & Recovery near me in Bridgeton, Glasgow

Excellent session with Gav, bit of physio to start with then a really good rehab strength session in the gym, showing me what I can do to get my posterior chain back in full working order 💪🏻

Mar 21, 2026

Excellent session with Gav today, seeing the hard rehab strengthening work he set me pay off, cheers mate 👍 we go on 💪🏻😅

Apr 25, 2026

Gav is easily one of the best in the business. Bear in mind you’re not there to relax, he gets in exactly where you’re sore & tight and he will set you on the road to recovery or for me for preventative maintenance.

Apr 23, 2026

Brilliant! Felt super comfortable. Gav clearly knows his stuff ! Left feeling great and positive about my recovery now !!

Mar 22, 2026

Incredible, very personable massage. Xen has a great understanding of the body and her expertise and professionalism makes it a great environment

Jul 9, 2026

They're very welcoming and professional. They helped me get settled into the space, and began uncovering some of the problem we'll be working on together. I look forward to my next session.

Jul 9, 2026

Fabulous experience with Xenia she made me feel very relaxed and comfortable and I left feeling like I was floating

Jul 8, 2026

Xenia’s treatment was exceptional. She picked up on any issues and focused my message on those areas. She is a very skilled practitioner.

Jul 3, 2026

Xenia is so knowledgable and it really shows through in the care and skill in her treatments

Jul 2, 2026

It was really great, Xenia definitely knew what she was talking about and made me feel very comfortable

Jul 1, 2026

Always fabulous - feel completely indulged ❤️

Jun 30, 2026

Amira holds a warm listening space, recommended.

Jun 19, 2026

Very professional

Jun 16, 2026

Great experience with Gav. Instant pain relief in my neck and back after the full body MOT 👌🏻

May 23, 2026

Brilliant focus on a difficult injury and tight surrounding muscle groups. Not an easy fix, but great results the next day, area feeling much more relaxed and functional.

Jan 31, 2026

Wow! This was my first ever Reiki experience but will certainly not be my last. Jolyne was so welcoming and made me feel relaxed and at ease from the moment I arrived. The session itself was amazing and I felt so stress free and peaceful. What a great location - right in the middle of the city centre but hidden upstairs in a perfect little haven. I felt as though I was miles away from the hustle and bustle of Glasgow. I would highly recommend Jolyne and if like me, youve never tried Reiki, go on. You won’t regret it.

Oct 21, 2025

Amazing. John Paul is currently treating me and my daughter we both find John Paul very positive and helpful throughout with detailed plans to get both back to fitness. Myself (achillies reputure) daughter (quad muscle) both feeling better thanks to John Paul. Would highly recommend

Jul 28, 2026

Once again a fantastic experience. My daughter had discomfort in her hips and over 5 sessions a clear plan for recovery was agreed. We would highly recommend Louise and the physio clinic to anyone.

Jul 23, 2026

I booked in with Pik Kei not quite knowing what to expect, and left already planning my next appointment. She has an amazing feel and approach, almost a dance-like motion as she works, so the whole thing feels like one continuous wave rather than a series of techniques. She found the spots I didn’t even know were holding tension and worked them properly. You can feel the Orchid Method training in everything she does: the pacing, the pressure, the confidence... Honestly one of the best massages. Highly recommend!!

May 18, 2026

I thought I had completed my booking but unfortunately hadn't. Arran very kindly fitted me in before his next client - thank you! Follow up appointment in place

Jul 27, 2026

Excellent as usual My ankle wouldn’t be anywhere near the shape it’s in now if it wasn’t for this legend

Jul 25, 2026

Fantastic programme from Arran. Measurements in place to track progress.

Jul 24, 2026

5 stars

Jul 11, 2026

Had the most amazing massage from Ivy feel like a new person after it

Jul 7, 2026

Laura always excellent

Jul 6, 2026

Spending time with Jolyne is like giving your nervous system permission to exhale . I left feeling wonderfully floaty and at peace. Her beautiful energy and genuine care make you feel completely safe from the moment you arrive. If you’re in need of a reset or simply a little space to breathe, I can’t recommend her enough. You’re truly in safe hands.

Jun 16, 2026

Excellent as always

Jun 8, 2026

Just what was needed, looking to re book monthly, keep me in the right track cheers John Paul

Jun 4, 2026

I was kindly gifted a Reiki session with Jolyne at La Rosa Blanca. This was my first time and i will definitely be returning. The whole experience was so calming and Jolyne was amazing. Would recommend!!!

Apr 29, 2026

Very calming and left feeling very mellow, thank you :)

Apr 28, 2026