linear gradientlinear gradient
spotlight external gradient shape

Gentle Recovery

Gentle Recovery

5 rating with 329 votes

•

Open until 6:00 PM

•

Get directions

  • 5 rating with 329 votes

    • Open until 6:00 PM

Image 1 of 9 images

Services

InBody Composition Scan - Follow up scan

15 min

A$49

InBody Composition Scan - Follow up scan

15 min

A$49

InBody Composition Scan - New Client

25 min

A$65

InBody Composition Scan - New Client

25 min

A$65

See all

Reviews

5 rating with 329 votes

The avatar of Eden B

Eden B

Sat, Sep 13, 2025 at 5:38 PM

5 rating

Great facility love the ambience in the room

K

Karen B

Mon, Aug 25, 2025 at 6:32 PM

5 rating

Excellent sauna and Customer service Highly recommend

The avatar of ali a

ali a

Tue, Aug 19, 2025 at 6:01 PM

5 rating

Absolutely amazing experience,thank you Jen, will definitely come back again. Clean, private & well ...

S

Simone L

Fri, Jul 25, 2025 at 4:06 PM

5 rating

Thankyou Jen!

The avatar of Nathan B

Nathan B

Sun, Jul 13, 2025 at 2:25 PM

5 rating

Amazing faciiities and service

The avatar of Janet F

Janet F

Sun, Jun 29, 2025 at 5:29 PM

5 rating

Great service, friendly staff.

Buy

  • Memberships

    Buy a bundle of appointments.

    Buy

About

Whether you’re an Athlete or office worker, our Infrared Sauna, Cold tub and Normatec Recovery Boots will help you recover gently. At Gentle recovery in South Melbourne, you’ll discover a peaceful environment that caters specifically to physically & mentally tired or stressed, busy people. Your wellness & healing are supported with our revolutionary technologies so that you can recover, gently.

Opening times

  • Monday

    • 6:00 AM - 6:00 PM

  • Tuesday

    • 6:00 AM - 6:00 PM

  • Wednesday

    • 6:00 AM - 6:00 PM

  • Thursday

    • 6:00 AM - 6:00 PM

  • Friday

    • 6:00 AM - 5:00 PM

  • Saturday

    • 8:00 AM - 5:00 PM

  • Sunday

    • 8:00 AM - 5:00 PM

Additional information

Verified business by Fresha

Instant Confirmation

Pay by app

Buckhurst St, 43/49, South Melbourne, VIC
Buckhurst St, 43/49, South Melbourne, VIC

Buckhurst St, 43/49, South Melbourne, VIC Get directions

Nearby South Melbourne, Southbank, Albert Park, South Wharf and Middle Park

  • Gentle Recovery

  • 5 rating with 329 votes

Book now

  • Memberships

    Buy a bundle of appointments.

    Buy

Venues nearby

Relaxing lounge area at Innerverse Float & Wellness Southbank, Melbourne, AU featuring teal seating and a rustic table.

Innerverse Float & Wellness Southbank

Southbank, Melbourne

  • Spa & sauna
Chic treatment room at Skin by KAMÉ, Melbourne, Victoria, AU with modern equipment and cozy ambiance.

Skin by KAMÉ

Albert Park, Melbourne

  • Beauty Salon
Posture Patterns

Posture Patterns

Melbourne, Melbourne

  • Other
Plush massage chairs at Zen5 - Chinese Remedial Massage | Reflexology | Acupuncture, Melbourne, Victoria, AU.

Zen5 - Chinese Remedial Massage | Reflexogy | Acupunture

Melbourne, Melbourne

  • Massage
Entrance of Bimini Body Contouring in Melbourne, Victoria, AU with white flowers on a reception desk.

Bimini Body Contouring

Albert Park, Melbourne

  • Beauty Salon
Luxurious spa room at Timeless Style in Melbourne, Victoria, AU with ornate decor and plush treatment bed.

Timeless Style

Melbourne, Melbourne

  • Nails
Relaxing tea lounge at Zen5 - Chinese Remedial Massage | Reflexology | Acupuncture, Melbourne, Victoria, AU.

Zen5 - Chinese Remedial Massage | Reflexogy | Acupunture

Melbourne, Melbourne

  • Massage
Elegant pink peonies in a glass vase at Eating Disorders Melbourne, Melbourne, Victoria, AU.

Eating Disorders Melbourne

Melbourne, Melbourne

  • Health practice
Nails Avenue

Nails Avenue

Docklands, Melbourne

  • Beauty Salon

Treat yourself anytime, anywhere

Gentle Recovery

10 services available

Book now

© 2025 Fresha.com SV Ltd