Home Spa & Sauna Cryotherapy SpainCryotherapy Igualada

Best Cryotherapy Treatments near me in Igualada

Venues offering Cryotherapy Treatments in Igualada See map

Call to book

Vital làser i estètica avançada
Plaça de la Creu, 20, 08700 Igualada, Barcelona, Spain
+34 938 03 08 58 +34 938 03 08 58 Call to book
Back Wax
Hollywood Wax
Brazilian Wax
Sugaring
therana, teràpies i escola per a terapeutes
Ctra. de Valls, 12, 08710 Santa Margarida de Montbui, Barcelona, Spain
+34 622 25 13 52 +34 622 25 13 52 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Cupping
Camins Teràpies
Carrer de Sant Agustí, 4, 08700 Igualada, Barcelona, Spain
+34 621 20 89 29 +34 621 20 89 29 Call to book
Foot Massage
Remedial Massage
Hot Stone Massage
Lymphatic Drainage Massage
Kinesis Equip Salut
Carrer Almería, 10, 08710 Santa Margarida de Montbui, Barcelona, Spain
+34 687 00 19 20 +34 687 00 19 20 Call to book
Chiropractic
Dry Needling
Physical Therapy
Ctm Terapias Montbui
Carrer del Pilar, 56, Bajo, 08710 Santa Margarida de Montbui, Barcelona, Spain
+34 665 09 71 92 +34 665 09 71 92 Call to book
Chinese Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Foot Massage
Gessamí
Av. de Barcelona, 182, B, LOCAL 4, 08700 Igualada, Barcelona, Spain
+34 938 03 58 26 +34 938 03 58 26 Call to book
Acupuncture
Physical Therapy

Cryotherapy FAQs

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

Are there cryotherapy providers open on Saturday near me?

Yes, many cryotherapy centres are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

What is cryotherapy?

Cryotherapy involves exposing the body to extremely cold temperatures for a short period of time. Whole-body cryotherapy uses a cryo chamber at temperatures of -110°C to -160°C for 2–3 minutes. Localised cryotherapy targets specific areas. It is used for recovery, inflammation, and skin conditions.

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

What are the benefits of cryotherapy?

Cryotherapy is used to speed up muscle recovery, reduce inflammation and pain, boost energy and metabolism, improve skin tone, and support immune function. Athletes frequently use it for post-training recovery.

Are there cryotherapy providers open on Sunday near me?

Yes, some cryotherapy providers are open on Sundays. Browse Fresha to find centres near you with Sunday availability.

Book your next cryotherapy appointment in Igualada with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your wellness, hair and beauty appointments. We’ve searched out all the very best spas in Igualada so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain. Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Igualada.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa appointment booking system is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Igualada, Spain. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.