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Best Infrared Saunas near me in Pretoria

‎One venue offering Infrared Saunas in Pretoria See map

I-Sculpt Brooklyn

5.0

Brooklyn, Gauteng

Health Practice13 reviews

FIR Infrared Sauna

ZAR 300

30 min

Target Sculpt

ZAR 3,999

1 hr

Skin Consultation

Free

1 hr

See all 18 services

Call to book

Segreto Salon and Day Spa
1174 Woodlands Dr, Queenswood, Pretoria, 0186, South Africa
+27 64 618 4784 +27 64 618 4784 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Internal Beauty Spa
369 Nicolson St, Waterkloof, Pretoria, 0081, South Africa
+27 82 888 9015 +27 82 888 9015 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Kai Thai Spa Moreleta Park
745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa
+27 12 347 1800 +27 12 347 1800 Call to book
Real Spa Pretoria
829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 12 880 4104 +27 12 880 4104 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
So Divine Spa and Wellness
144 Krinkhout Avenue Florauna, Pretoria North, 0182, South Africa
+27 72 379 6501 +27 72 379 6501 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
Lotus Thai Spa & Wellness Centre
424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa
+27 12 991 8098 +27 12 991 8098 Call to book
Relaxing Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
StretchingSA Faerie Glen
Old Farm Office Forum, 823 Old Farm Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 79 889 3855 +27 79 889 3855 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Dry Needling
Body Innovation
Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 72 328 3663 +27 72 328 3663 Call to book
Dry Needling
Meraki Spa
298 Silver Lakes Road, Silver Woods Office Park Building 3, Ground Floor, Silver Lakes, Pretoria, 0181, South Africa
+27 82 613 6539 +27 82 613 6539 Call to book
Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
Body 20 Moreleta Village
Cnr Timbavati St & Wekker Rd Shop 25b, The Village Shopping Centre, Moreleta Park, Pretoria, 0044, South Africa
+27 64 360 2020 +27 64 360 2020 Call to book
Voncille Heal Thyself Health Spa
289 Rigel Avenue Waterkloof Ridge, East, Pretoria, 0108, South Africa
+27 63 888 9367 +27 63 888 9367 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Janani Integrative Wellness
106 The Club Retail Mall, Hazelwood, Pretoria, 0181, South Africa
+27 64 753 8540 +27 64 753 8540 Call to book
Transform Lifestyle Center
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538 +27 76 793 1538 Call to book
Phruksa Thai Spa
754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 847 7252 +27 64 847 7252 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Health Shop Lynnwood
Cnr Lynnwood Road, Daventry St, Lynnwood Manor, Pretoria, 0081, South Africa
+27 12 348 6110 +27 12 348 6110 Call to book
Microdermabrasion
Camelot Spa Central Square Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 10 054 6992 +27 10 054 6992 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Oriental Thai healing Massage & spa
994 Arcadia St, Arcadia, Pretoria, 0007, South Africa
+27 61 922 6371 +27 61 922 6371 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Sandy's Beauty Spa & Holistics
CCMA Towers, 345 Pretorius St, CBD, Pretoria, 0001, South Africa
+234 704 427 2008 +234 704 427 2008 Call to book
Threading
Facial Extractions
Eyebrow Threading
Makeup Service

‎Top reviews of Infrared Saunas near you in Pretoria

5.0

Average of ‎13‎ reviews of ‎1‎ venue.

Infrared Sauna FAQs

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 250 and ZAR 9,000 in Pretoria.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Book your next infrared sauna appointment in Pretoria with Fresha

We’re Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next spa treatment in Pretoria effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it’s not. You can get all the benefits of sauna therapy without the stifling heat. Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn’t require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Pretoria. You can book instantly on the Fresha website or mobile app, with prices starting from ZAR 250.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Pretoria, South Africa, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.