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Best Infrared Saunas near me in Brookvale, Sydney

‎Choose from ‎4‎ venues offering Infrared Saunas near you in Brookvale, Sydney See map

Deals

Mesa Studio

5.0

Freshwater

Massage2,496 reviews

Express Sauna for TWO

$45

30 min

Express Sauna for ONE

$25

30 min

The Sanctuary Sauna for ONE

$40

45 min

See all 38 services

The Sauna Hub Dee Why

4.9

Dee Why, New South Wales

Spa & Sauna224 reviews

Single Contrast Therapy

$59.95

1 hr

Couple Contrast Therapy

$75

1 hr

Triple Contrast Therapy

$100

1 hr

See all 12 services

Deals

Nimbus Co Manly

5.0

Manly, New South Wales

Physical Therapy1,562 reviews

Standard Sauna External Shower

$41

45 min

Contrast Therapy (Infrared Sauna + Ice Bath)

$68

50 min

Standard Sauna

$49

45 min

See all 7 services

Akasha Integrative Health

5.0

Manly, New South Wales

Spa & Sauna738 reviews

Introductory Offer Infrared Sauna and Ice Bath 2 people for 3 sessions

$267

50 min

Winter Months Limited Special: Naturopathic initial consultation (90 min) + bonus Infrared Sauna (50 min) price $235

$235

2 hr and 30 min

Private Guided Recovery — Sauna + Cold

$99

1 hr

See all 36 services

Top Spa Professionals in Brookvale

7 spa therapists ready to book in Brookvale. See all

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Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746 +61 2 9170 4746 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Recovery Lab
5/529 Pittwater Rd, Brookvale NSW 2100, Australia
+61 407 453 117 +61 407 453 117 Call to book
Rigs Brookvale
127B Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9438 6500 +61 2 9438 6500 Call to book
Hyperbaric Oxygen Therapy
Black Onyx Plunge + Spa co
open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia
+61 2 9907 2755 +61 2 9907 2755 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231 +61 2 8542 9231 Call to book
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911 +61 402 223 911 Call to book
Makeup Service
Henna
Facial
Chemical Peel
Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332 +61 2 9982 5332 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Living Mojo
7 Nicholson St, North Manly NSW 2100, Australia
+61 488 121 199 +61 488 121 199 Call to book
Aqua Vitae Day Spa - Manly
20 Pittwater Rd, Manly NSW 2095, Australia
+61 2 9977 4156 +61 2 9977 4156 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
The Beauty Scene
2C Moore Rd, Freshwater NSW 2096, Australia
+61 2 9939 1061 +61 2 9939 1061 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading

‎Top reviews of Infrared Saunas near you in Brookvale

4.0

Average of ‎5,016‎ reviews of ‎4‎ venues.

Infrared Sauna FAQs

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Book your next infrared sauna appointment in Brookvale with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Brookvale, and we’ll do the rest.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy. You can still work up a sweat, but with cooler air temperatures you’ll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Brookvale start at $25.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We’ve attracted all the best spas globally. How? By offering the number one appointment booking system available for spa therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Brookvale professionals, we’d love to know. Send us the details at hello@fresha.com. Or if you’ve already found your favourite spa business here, go on, book in and enjoy.