Bästa inom infraröd bastu nära mig i Prahran, Melbourne

I've tried a few infrared saunas around Melbourne and Nimbus is my favourite - lovely designed setting, super friendly staff and a great sweat. I'll be back!

Shanti S.

2 Jun 2023

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

3 Sep 2023

The best sauna ever: private, clean and very hot!

Domenico D.

4 Sep 2025

Great infrared sauna, lovely team and an awesome experience

Nicola R.

4 Oct 2025

The bed sauna for 30 minutes followed by a float are a must for improved sleep and people with a congested throat

Coelho J.

9 Jul 2025

Been a couple of times now to the infrared sauna as well as hot/cold therapy and it’s been great! Staff are excellent, friendly and welcoming. Highly recommend.

Krystal S.

17 Nov 2024

It was first time using a Far Infrared Sauna, Red Light Therapy and Hyberbaric Oxygen chamber. I walked out of The Orchard feeling how I felt when I was 27 years old. I'm about to turn 56. Brilliant!

Jonathan S.

18 Sep 2025

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Samantha H.

23 Apr 2025

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

Today I enjoyed a 90 minute Infrared Sauna and Hawaiian lomi treatment with Natalia. It was a sublime experience in a private and relaxed setting. I felt completely renewed after the service and have rebooked my next session already. I thoroughly recommend this incredibly transformative service. Thank you Natalia!

Rach F.

1 Nov 2021

Had a massage today and have used the infrared sauna previously. Always very clean, friendly and affordable

Marianne D.

6 Jun 2023

My first-time infrared sauna, I feel it helps with my sore muscle and joints, nice and lovely clinic, with a new roomy sauna, clean shower, and good explanation. Lack of parking, be careful not to park in a permit zone.

julia P.

13 Jun 2022

Both the infrared and traditional sauna facilities are absolutely amazing! The traditional is my favourite of the two I definitely recommend visiting and doing in addition with the ice bath♥️

Nicole M.

15 Sep 2024

My husband and I got the couples massage with sauna. Everything was perfect 👌 The lovely Tina was so kind and attentive. Thank you once again to the team!!! We'll definitely come back and recommend to others!

Rosam Liz J.

18 Oct 2025

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 May 2023

The orchard is a hidden gem above Prahran Health food store, there’s everything you need and Simi makes you feel very much at home

Barb P.

26 Apr 2024

Great sauna & ice bath session! Thank you. 💙

Peter I.

1 Jun 2025

Jason's service was outstanding. The facilities are of good quality and condition. I felt refreshed after my float, sauna and massage. Absolutely stellar experience. Time and money well spent. Thanks Jason! Janey

Janey V.

5 Sep 2025

Lovely new large sauna. Gorgeous bathroom facilities and quiet space to ralax

Andrea V.

24 Nov 2025

I love this place I’ve been coming for years and now travel from Mernda all the way to Prahran!

Amira R.

24 Apr 2024

Great sauna and massage

Leo D.

27 Jul 2025

Fabulous. Great set up. Loved being able to have a hot soak, cold plunge and sauna in my own private space. I could make it a regular thing. The team are also lovely.

Tiki P.

17 Oct 2025

Awesome place Clean and organised and the staff are incredibly friendly and helpful Lots of ways to aid recovery Rehab and increase your health and longevity & The best infrared sauna i have used !

The most wonderful infrared experience. Really felt a difference after the sauna. The lymphatic massage was fantastic. Great combination of targeting tight areas and relaxing.

The service and just the overall atmosphere of super young is amazing and make you feel so relaxed and comfortable. Favorite is Red Light, Infrared Sauna and Cyro. Will be back regularly 😃

This was my first floatation therapy experience and really enjoyed it. The Orchard is beautiful with lots of wellness facilities and the room with the tank was modern, clean and private. It took some time getting used to the feeling of floating, the darkness and quiet, but it was super relaxing once I’d settled in. My skin feels great now too! Looking forward to returning for the infrared sauna and ice bath :)

Absolutely incredible experience today at The Orchard Richmond. We did everything including oxygen, red light, compression boots, sauna, cold plunge and float. Everything was fabulous. While we’ve done it before never at Richmond and it was fabulous. The cold plunge and sauna was a highlight. Symee and Liz are beautiful people and make the experience perfect. Really recommend you give it a try. We felt fabulous walking out.

I saw Natalia for the Dry Skin Brushing, Infrared Sauna & Lymphatic Drainage Massage. I can highly recommend her, she is both professional and knowledgeable. I always feel so calm and relaxed after my appointment. Thank you so Natalia.

loved the hyperbaric oxygen and the sauna

Fantastic, great intro and welcome from Bran. Facilities are awesome and the infrared sauna and ice bath were something else.