Bästa inom infraröd bastu nära mig i Albert Park, Melbourne

I've tried a few infrared saunas around Melbourne and Nimbus is my favourite - lovely designed setting, super friendly staff and a great sweat. I'll be back!

Shanti S.

2 Jun 2023

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

3 Sep 2023

Great infrared sauna, lovely team and an awesome experience

Nicola R.

4 Oct 2025

It was first time using a Far Infrared Sauna, Red Light Therapy and Hyberbaric Oxygen chamber. I walked out of The Orchard feeling how I felt when I was 27 years old. I'm about to turn 56. Brilliant!

Jonathan S.

18 Sep 2025

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Samantha H.

23 Apr 2025

Great sauna always clean! Thank you

Tamara Q.

24 Apr 2025

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

Had a massage today and have used the infrared sauna previously. Always very clean, friendly and affordable

Marianne D.

6 Jun 2023

My first-time infrared sauna, I feel it helps with my sore muscle and joints, nice and lovely clinic, with a new roomy sauna, clean shower, and good explanation. Lack of parking, be careful not to park in a permit zone.

julia P.

13 Jun 2022

Both the infrared and traditional sauna facilities are absolutely amazing! The traditional is my favourite of the two I definitely recommend visiting and doing in addition with the ice bath♥️

Nicole M.

15 Sep 2024

My husband and I got the couples massage with sauna. Everything was perfect 👌 The lovely Tina was so kind and attentive. Thank you once again to the team!!! We'll definitely come back and recommend to others!

Rosam Liz J.

18 Oct 2025

First time coming to gentle recovery, and the experience was really great. I did the infrared sauna and cold bath. First time doing the cold bath, and left feeling like I was on cloud 9. Coming back tomorrow and taking a pal to experience it too!

Leah W.

20 May 2023

Great sauna & ice bath session! Thank you. 💙

Peter I.

1 Jun 2025

Jason's service was outstanding. The facilities are of good quality and condition. I felt refreshed after my float, sauna and massage. Absolutely stellar experience. Time and money well spent. Thanks Jason! Janey

Janey V.

5 Sep 2025

Fabulous. Great set up. Loved being able to have a hot soak, cold plunge and sauna in my own private space. I could make it a regular thing. The team are also lovely.

Tiki P.

17 Oct 2025

Amazing experience, very hot sauna and very cold plunge! Feeling amazing after it

Caroline S.

21 Feb 2025

Great sauna and massage

Leo D.

27 Jul 2025

Epic private room, I did 90mins in traditional sauna with hot and cold pools. Could have stayed longer! Great facility and super friendly staff, highly recommend!

Matt C.

15 Oct 2025

Good please, the sauna is very nice

Maite R.

19 Feb 2025

Such a good experience. The sauna and ice baths were very nice and the areas kept very clean. The lady who was working was so friendly and helpful, making the experience even better. Will be back for sure!

Daniel G.

22 Feb 2025

Good experience, in the future I would opt for a 60 min session though as you are rushed from sauna, to shower to icebath.

Sarah V.

1 Oct 2024

Beautiful space, I love it, the sauna is the maximun

Maite R.

17 Oct 2024

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Benji G.

20 Sep 2025

My experience at The Orchard is always such a joy. The treatments themselves are incredibly beneficial, and Liz and Sym make the whole experience even more delightful. I’ve visited on and off for years, but now I find myself making it a weekly ritual. The space is beautifully cared for—friendly, quiet, and warmly inviting. I’m especially fond of the red light and infrared saunas, though I like to mix things up and try everything from time to time—all of which are wonderful. Thank you, Liz and Sym—you truly are magic. With gratitude, Annemaree

We had three people in our group and we were looked after by Liz for the afternoon, she is so friendly and accommodating - we all had a great time! Everything was new to us - we did the floatation therapy pods, infrared sauna/ice bath and the oxygen chamber. We even got some awesome dinner recommendations nearby from Liz which were super helpful and also ended up being delicious!

The owner was fantastic and so helpful! It was my first time doing any of these treatments and she was so knowledgeable and explained everything well to me. I love LOVED the full body LED and will be back to do that again, the single person sauna wasn’t for me, however i’d love to try the infrared sauna where you can sit up and play music in the future! The float tank was an experience, however probably wasn’t for me. Will be back in the future, such a lovely, clean, tidy space, I felt very relaxed after! Looking forward to my next LED.

I always have the most wonderful relaxing time here. The staff are wonderful ( especially June) and I love bring able to use the infrared and then a massage. A blissful retreat on busy Toorak Rd

Fantastic, great intro and welcome from Bran. Facilities are awesome and the infrared sauna and ice bath were something else.

We’re regular visitors of the infrared sauna at Gentle Recovery. We’re always welcomed with a genuine smile and the facilities are always immaculately clean. It’s all set up in a beautiful environment with lovely Salus products and warm fluffy towels. It’s just the perfect way to start your day.

Have come to rely on my weekly Infrared Sauna for muscle relaxation and to soothe the inflammation I feel in my joints. Added bonus after 12+ visits, the deep blackheads on my nose are clearing. Simple thing but huge additional benefit.