Home Physical Therapy Dry Needling South Africa Dry Needling Cape TownDry Needling Gardens

Best Dry Needling near me in Gardens, Cape Town

Choose from 2 venues offering Dry Needling near you in Gardens, Cape Town See map

Browse and book Gardens, Cape Town dry needling on Fresha. Compare 2 verified dry needling across De Waterkant and Sea Point and the wider Gardens, Cape Town area. Average rating 4.0/5 across 760 reviews. Services include Dry Needling and Physical Therapy. Prices from ZAR 70.

Wax On Wax Off

5.0

Sea Point, Western Cape

Waxing Salon208 reviews

Men Specialised Treatments - Allure Duo

ZAR 830

30 min

Teens Specialised Treatments - Allure Duo

ZAR 790

30 min

Sideburn & cheeks sugaring

ZAR 230

20 min

See all 211 services

Dynamic Therapy

5.0

De Waterkant, Western Cape

Massage555 reviews

Full Dry Cupping Treatment with anti inflammatory Gel or Oil

ZAR 350

25 min

60 Min Relaxing Massage with a selection of either CBD/TCH OR Pure Organic Essential Oils

ZAR 950

1 hr

30min Sports Massage with Dry Cupping & THC/CBD Oil

ZAR 800

40 min

See all 40 services

Top Therapy Professionals in Gardens

3 therapists and wellness practitioners ready to book in Gardens. See all

See all

Call to book

Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898 +27 76 217 7898 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Cupping
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268 +27 21 424 5268 Call to book
Dry Needling
Physical Therapy
Physio Cape Town
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
+27 21 461 2142 +27 21 461 2142 Call to book
Dry Needling
Physical Therapy
Courtney Ravell Physiotherapy
115 Roeland St, District Six, Cape Town, 8001, South Africa
+27 67 926 8348 +27 67 926 8348 Call to book
Dry Needling
Physical Therapy
San-Mari Coetzer Physiotherapy
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
+27 21 461 2142 +27 21 461 2142 Call to book
Dry Needling
Physical Therapy
Marguerite Jay Physiotherapy
86 New Church St, Gardens, Cape Town, 8001, South Africa
+27 84 499 6200 +27 84 499 6200 Call to book
Dry Needling
Physical Therapy
Physiotherapist Cape Town - Yeshodha Naidoo
The White Lotus, 79 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0011 +27 21 422 0011 Call to book
Dry Needling
Physical Therapy
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080 +27 65 302 2080 Call to book
Remedial Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Natural Image hair and Beauty salon
142 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 21 461 3610 +27 21 461 3610 Call to book
Eyebrow Threading
Threading
Acne Facial
Back Massage
Hein Viljoen Physiotherapy
15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 204 9212 +27 21 204 9212 Call to book
Dry Needling
Physical Therapy
Innohealth Medical Centres Woodstock: Dr Savanah Smith
44 Salt River Rd, Woodstock, Cape Town, 7925, South Africa
+27 21 879 7010 +27 21 879 7010 Call to book
Dry Needling
Physical Therapy
Green Point Physio
Level 2, Cape, Sports & Rehabilitation Centre, Quarter Lifestyle Village, 27 Somerset Rd, Green Point, Cape Town, 8005, South Africa
+27 21 425 2298 +27 21 425 2298 Call to book
Dry Needling
Physical Therapy
Dr Murray McDonald
12 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 399 1234 +27 64 399 1234 Call to book
Dry Needling
Chiropractic
De Waterkant Chiropractic
18 Dixon St, Green Point, Cape Town, 8001, South Africa
+27 21 002 8874 +27 21 002 8874 Call to book
Dry Needling
Acupuncture
Chiropractic
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 204 9212 +27 21 204 9212 Call to book
Lymphatic Drainage Massage
Cupping
Therapeutic Massage
Swedish Massage
Cape Town Physiotherapy
9 W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
+27 21 418 2808 +27 21 418 2808 Call to book
Dry Needling
Physical Therapy
Trish Lang Physiotherapists
Room 604, Touchstone House, 7 Bree St, Cape Town, 8001, South Africa
+27 82 846 6186 +27 82 846 6186 Call to book
Dry Needling
Physical Therapy
MR Physio
158 Kloof Rd, Bantry Bay, Cape Town, 8005, South Africa
27823205984 27823205984 Call to book
Dry Needling
Physical Therapy
Langaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060 +27 21 430 4060 Call to book
Dry Needling
Acupuncture
City Physio Cape Town - Lironne Cohen
Virgin Active Foreshore 2nd floor new Christiaan Barnard Memorial Hospital, 13 Rua Bartholomeu Dias Plain, Cape Town, 8000, South Africa
+27 83 415 9773 +27 83 415 9773 Call to book
Dry Needling
Physical Therapy
Fourie Wellness Inc Physiotherapy and Biokinetic Practice - Cape Town
5 Buitengracht Street Portside Towers, Cape Town, 8001, South Africa
+27 87 335 2108 +27 87 335 2108 Call to book
Dry Needling
Physical Therapy
WP Physiotherapists De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624 +27 72 106 7624 Call to book
Dry Needling
Acupuncture
Physical Therapy
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584 +27 82 524 3584 Call to book
Dry Needling
Acupuncture
Chiropractic
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624 +27 72 106 7624 Call to book
Cupping
Couples Massage
Chinese Massage
Ayurvedic Massage
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159 +27 21 461 2159 Call to book
Dry Needling
Chiropractic
Physical Therapy
Mobivive - Camps Bay
Shop 5A, 1st floor, The Promenade, 87 Victoria Rd, Camps Bay, Cape Town, 8005, South Africa
+27 61 509 6038 +27 61 509 6038 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Dr Jeff Lan - Acupuncture
The Landing 503, 20 Lower Burg St, CBD, Cape Town, 8000, South Africa
+27 21 422 2193 +27 21 422 2193 Call to book
Dry Needling
Acupuncture
Dr Hilton lazar chiropractor
1 Milner Rd, Tamboerskloof, Cape Town, 8001, South Africa
+27 71 690 7375 +27 71 690 7375 Call to book
Dry Needling
Chiropractic

Top reviews of Dry Needling near you in Gardens

4.0

Average of 760 reviews of 2 venues.

Dry Needling FAQs

What does dry needling actually do?

Dry needling involves the insertion of fine needles into the skin and muscle tissue to reduce muscular and trigger-point pain.

What is dry needling?

Dry needling is a therapeutic technique used by physiotherapists and other qualified practitioners where fine needles are inserted into trigger points (tight muscle knots) to release tension, reduce pain, and restore normal muscle function. Unlike acupuncture, it is based on Western anatomy rather than TCM principles.

How much does dry needling cost?

Dry needling sessions typically cost between ZAR 350 and ZAR 4,500 per session, often included within a physiotherapy appointment. Fresha shows upfront pricing before you book.

Does dry needling hurt?

You may feel a local twitch response when the needle hits a trigger point: a brief, sharp sensation followed by muscle relaxation. Most people experience some muscle soreness for 24–48 hours after treatment, similar to post-exercise soreness.

What happens to your body after dry needling?

The insertion of needles stimulates blood flow and cellular repair, however dry needling is likely to cause your muscle to cramp and twitch involuntarily. This is normal, and known as the local twitch response.

What conditions does dry needling treat?

Dry needling is commonly used for neck and shoulder pain, lower back pain, headaches, sports injuries, plantar fasciitis, and muscle tightness. It is particularly effective for treating myofascial trigger points that cause localised or referred pain.

Where can I get dry needling for sports injuries near me?

Sports therapists and physiotherapists use dry needling for a wide range of sports injuries. Browse and book sports-focused dry needling providers near you on Fresha.

Book your next dry needling appointment in Gardens with Fresha

Fresha is the best place to book your next therapy and wellness appointment in Gardens. With Fresha, you can shop around for the best therapy centres, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Dry needling works to pinpoint and relieve the cause of your pain. It pushes the needle on wellness in the right direction, by taking care of those tricky trigger points. The goal of dry needling is to reduce discomfort, restore function and increase your range of movement. It can bring fast-acting relief from acute or chronic conditions, with a boost of relaxing endorphins. Dry needling is often combined with myotherapy — a bodywork treatment using remedial or medical massage — or physiotherapy. If your muscles and soft tissues could do with pain relief, book dry needling sessions in Gardens or nearby from ZAR 350 on Fresha. Set aside between 15 minutes and 2 hours and 30 minutes for treatments.

So look no further than Fresha for your next therapy and wellness appointment in Gardens, South Africa. We’re the largest online hub for beauty, hair and massage services in the world. That’s right, you’ll likely find Fresha on your next trip overseas. We’ve partnered with 130,000 businesses around the world who power their business with our free booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right therapy centre for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you’re after, you’ve come to the right place.