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Best Deep Tissue Massages near me in Bardene, Boksburg

‎One venue offering Deep Tissue Massages in Bardene, Boksburg See map

Women only

Relax Rejuvenate Refresh

5.0

Ravenswood, Gauteng

Beauty Salon424 reviews

Deep Tissue Back & Neck

ZAR 380

45 min

Cluster Lashes 2 Week Fill

ZAR 260

2 hr

Sticker (Per Nail)

ZAR 5

5 min

See all 71 services

Call to book

Mangwanani Boutique Spa Birchwood
Birchwood Hotel and OR Tambo Conference Centre 48 View Point Street, Bardene, Boksburg, 1459, South Africa
+27 11 897 0005 +27 11 897 0005 Call to book
Spa Treatments
Body Scrub
Sauna
SAWA HAA THAI SPA
Cnr Anchor Road, Opp. Builders Warehouse, 23 N Rand Rd, Boksburg, Johannesburg, South Africa
+27 11 042 6057 +27 11 042 6057 Call to book
Spa Treatments
Sauna
Body Wrap
Body Scrub
Tranquility Day Spa
39 Finch St, Atlasville, Johannesburg, 1465, South Africa
+27 11 894 3337 +27 11 894 3337 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Body20 Lakefield
Body20 Lakefield Square , Shop f7c2, 106 Lakefield Ave, Benoni, 1459, South Africa
+27 65 937 5867 +27 65 937 5867 Call to book
Mobile Wellness Therapy
Gauteng Hotel, 1 Jones Rd, O.R. Tambo, Kempton Park, 1627, South Africa
+27 69 951 1637 +27 69 951 1637 Call to book
Sauna
Spa Treatments
Cryotherapy
Infrared Sauna
Amina Wellness Thai Spa
33 Lakefield Ave, Lakefield, Benoni, 1501, South Africa
+27 81 717 9890 +27 81 717 9890 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna

‎Top reviews of Deep Tissue Massages near you in Bardene

4.0

Average of ‎422‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between ZAR 380 and ZAR 400 for a 60-minute session. Fresha shows upfront pricing before you book.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Bardene with Fresha

We’ve made it easy to find the best massage places in Bardene. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Bardene with the Fresha mobile app. Prices start at ZAR 380, and a session usually lasts around 45 minutes.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bardene, South Africa, all trust Fresha’s professional massage place scheduling tool because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your massage appointments into your holiday itinerary. And if your selected Bardene salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.