Best Deep Tissue Massages near me in Farrarmere, Benoni
One venue offering Deep Tissue Massages in Farrarmere, Benoni See map
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Amara Day Spa
11 Kei Rd, Farrarmere, Benoni, 1518, South Africa
+27 79 695 8370+27 79 695 8370Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
A. Romao Physio & Wellness
3 Letaba St, Farrarmere, Benoni, 1501, South Africa
+27 72 254 0161+27 72 254 0161Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Amina Wellness Thai Spa
33 Lakefield Ave, Lakefield, Benoni, 1501, South Africa
+27 81 717 9890+27 81 717 9890Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Tranquility Day Spa
39 Finch St, Atlasville, Johannesburg, 1465, South Africa
+27 11 894 3337+27 11 894 3337Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body20 Lakefield
Body20 Lakefield Square , Shop f7c2, 106 Lakefield Ave, Benoni, 1459, South Africa
+27 65 937 5867+27 65 937 5867Call to book
O'Thai Day Spa
2 Brodigan St, Rynfield, Benoni, 1501, South Africa
+27 74 246 6560+27 74 246 6560Call to bookSpa Package
Korat Thai Spa
134 O'Reilly Merry St, Northmead, Benoni, 1501, South Africa
+27 69 799 4155+27 69 799 4155Call to bookSpa Package
Pen Thai Massage
57 Pretoria Rd, Rynfield, Benoni, 1514, South Africa
+27 66 358 1301+27 66 358 1301Call to bookBody Scrub
Sauna
Spa Package
SAWA HAA THAI SPA
Cnr Anchor Road, Opp. Builders Warehouse, 23 N Rand Rd, Boksburg, Johannesburg, South Africa
+27 11 042 6057+27 11 042 6057Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Farrarmere
4.0
Average of 513 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Farrarmere with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Farrarmere effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You clearly know what you're doing in Farrarmere. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Farrarmere has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Farrarmere. Prices range between ZAR 200 and ZAR 400 on Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Farrarmere, in South Africa, and around the world.
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