Best Deep Tissue Massages near me in Parkhaven Ext 3, Boksburg
Choose from 2 venues offering Deep Tissue Massages near you in Parkhaven Ext 3, Boksburg See map
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Nang Thai Spa
Silver Wings Blvd, Parkhaven, Boksburg, 1459, South Africa
+27 84 514 2845+27 84 514 2845Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Lymphatic Drainage Massage
Tranquility Day Spa
39 Finch St, Atlasville, Johannesburg, 1465, South Africa
+27 11 894 3337+27 11 894 3337Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
A. Romao Physio & Wellness
3 Letaba St, Farrarmere, Benoni, 1501, South Africa
+27 72 254 0161+27 72 254 0161Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Mobile Wellness Therapy
Gauteng Hotel, 1 Jones Rd, O.R. Tambo, Kempton Park, 1627, South Africa
+27 69 951 1637+27 69 951 1637Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Mobile Wellness Therapy: On The Go
International Airport, Kempton Park, 1620, South Africa
+27 60 258 0372+27 60 258 0372Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Reflexology
Mangwanani Boutique Spa Birchwood
Birchwood Hotel and OR Tambo Conference Centre 48 View Point Street, Bardene, Boksburg, 1459, South Africa
+27 11 897 0005+27 11 897 0005Call to bookSauna
Body Scrub
Spa Package
Korat Thai Spa
134 O'Reilly Merry St, Northmead, Benoni, 1501, South Africa
+27 69 799 4155+27 69 799 4155Call to bookSpa Package
Amara Day Spa
11 Kei Rd, Farrarmere, Benoni, 1518, South Africa
+27 79 695 8370+27 79 695 8370Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Camelot Spa at InterContinental Johannesburg OR Tambo
O R Tambo Airport Rd, Kempton Park, Johannesburg, 1627, South Africa
+27 11 961 5430+27 11 961 5430Call to bookSauna
Body Scrub
Body Wrap
Spa Package
SAWA HAA THAI SPA
Cnr Anchor Road, Opp. Builders Warehouse, 23 N Rand Rd, Boksburg, Johannesburg, South Africa
+27 11 042 6057+27 11 042 6057Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Parkhaven Ext 3
4.0
Average of 495 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Parkhaven Ext 3 with Fresha
Getting an appointment at a massage place in Parkhaven Ext 3 has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Parkhaven Ext 3. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Parkhaven Ext 3 should cost around ZAR 350, and plan on spending up to 1 hour at your session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Parkhaven Ext 3, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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