Sauna Rural Mayenne

Best Saunas near me in Rural Mayenne

‎Venues offering Saunas in Rural Mayenne See map

SaunaBody Wrap Infrared Sauna Body Scrub Cryotherapy Spa Treatments

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Hôtel 4 étoiles - Restaurants - Spa Périer Du Bignon

7 Rue du Marchis, 53000 Laval, France

+33 2 43 49 90 00 +33 2 43 49 90 00 Call to book

Sauna

Spa Treatments

Atalant Massages

33 Av. Robert Buron, 53000 Laval, France

+33 7 81 97 61 07 +33 7 81 97 61 07 Call to book

Chinese Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Maison Bien Etre Cocoon'Emoi

14 Pl. de la Poote, 53370 Saint-Pierre-des-Nids, France

+33 7 50 03 43 62 +33 7 50 03 43 62 Call to book

Couples Massage

Remedial Massage

Full Body Massage

Lymphatic Drainage Massage

L'esprit ailleurs

67 Rue Sainte-Catherine, 53000 Laval, France

+33 6 78 67 28 13 +33 6 78 67 28 13 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Deep Tissue Massage

L’aparté Bien-Etre

25 Rue Jousselin, 53200 Château-Gontier-sur-Mayenne, France

+33 6 52 98 64 82 +33 6 52 98 64 82 Call to book

Spa Pedicure

Gel Nails

Manicure

Pedicure

A Moment In SPA

Bd des Grands Bouessays, 53960 Bonchamp-lès-Laval, France

+33 2 43 53 56 10 +33 2 43 53 56 10 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Institut Vert Spa Beauté Bien-être

36 Rue du Val de Mayenne, 53000 Laval, France

+33 2 43 66 13 87 +33 2 43 66 13 87 Call to book

Sauna

Spa Treatments

Body Wrap

ICI.Maison Bien-Etre

108 Rue Aristide Briand, 53140 Pré-en-Pail-Saint-Samson, France

+33 6 24 84 52 51 +33 6 24 84 52 51 Call to book

Reflexology

Chinese Massage

Couples Massage

Sports Massage

Institute Wellness and Beauty

48 Bd Lucien de Montigny, 53100 Mayenne, France

+33 2 43 08 98 44 +33 2 43 08 98 44 Call to book

Back Massage

Men's Facial

Makeup Service

Facial

La Douce Halte

568 La Largerie chemin de, 53410 Saint-Ouën-des-Toits, France

+33 6 24 90 01 39 +33 6 24 90 01 39 Call to book

Sauna

Institut L'Escale Détente

2 Pl. de l'Église, 53410 Saint-Pierre-la-Cour, France

+33 2 43 01 49 22 +33 2 43 01 49 22 Call to book

Makeup Service

Men's Facial

Eyebrow Threading

Dermaplaning

Spa De La Fontaine

44 Rue de la Fontaine, 53600 Évron, France

+33 2 43 69 93 00 +33 2 43 69 93 00 Call to book

Sauna

Infrared Sauna

Spa Treatments

Passage Bleu - St Berthevin (à proximité de Laval)

proche Thiriet, 97 Av. de Paris, 53940 Saint-Berthevin, France

+33 2 43 58 86 34 +33 2 43 58 86 34 Call to book

Face Waxing

Leg Waxing

Full Body Wax

Men's Waxing

Harmonie Bien-Être

Chem. du Perray, 53200 Château-Gontier-sur-Mayenne, France

+33 6 31 99 08 54 +33 6 31 99 08 54 Call to book

Sauna

Spa Treatments

Infrared Sauna

Belle Parenthèse

10 Av. de L Hôtel de ville 1er étage, 53170 Meslay-du-Maine, France

+33 7 83 08 69 65 +33 7 83 08 69 65 Call to book

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Esprit Zen - Institut et SPA à Saint-Berthevin Laval

134 Av. General Charles de Gaulle, 53940 Saint-Berthevin, France

+33 2 43 26 29 66 +33 2 43 26 29 66 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

La maison du bien-être et SPA (Effyligne)

16 Pl. du Pilori, 53400 Craon, France

+33 2 43 09 07 79 +33 2 43 09 07 79 Call to book

Makeup Service

Facial

Cellulite Treatment

Bridal Makeup

CENTRE DE REMISE EN FORME et DE MASSAGES AYURVEDIQUE -EURL ARCADIE

7 Rue René d'Anjou, 53200 Château-Gontier-sur-Mayenne, France

+33 6 13 94 59 38 +33 6 13 94 59 38 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Couples Massage

Aux Petits Bonheurs

7 Rue du Haut Bourg, 53440 La Chapelle-au-Riboul, France

+33 6 71 47 42 73 +33 6 71 47 42 73 Call to book

Makeup Service

Back Massage

Facial

FLEUR D'EAU massage Laval

35 Rue du Mans, 53000 Laval, France

+33 7 50 78 71 05 +33 7 50 78 71 05 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Rural Mayenne with Fresha

We’ve made it easy to find the best spas in Rural Mayenne. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Rural Mayenne.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Rural Mayenne, France, all trust Fresha’s professional spa schedule maker because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Rural Mayenne salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.