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Best Sports Massages near me in Table View, Blouberg

‎Choose from ‎4‎ venues offering Sports Massages near you in Table View, Blouberg See map

Anewu Beauty and Wellness

5.0

Tableview, Western Cape

Beauty Salon1,038 reviews

Area Focused - Deep Tissue Massage

ZAR 490

40 min - 1 hr

Laser Skin Consultation

Free

30 min

Facial Winter Expert Peel (Anti-Age/Acne/Renew)

ZAR 500

45 min

See all 56 services

Peak Wellness

4.9

Table View, Western Cape

Massage18 reviews

NEW CLIENT - Initial Injury Assessment and Treatment

ZAR 800

1 hr and 30 min

45-min Injury management Massage Package with Steph

ZAR 2,900

45 min

2-hour Sports Massage Package

ZAR 5,500

2 hr

See all 28 services

Sports Recovery Studio

5.0

Rivergate, Western Cape

Massage613 reviews

30 min Shockwave and massage combo

ZAR 800

40 min

60 minute Sports Massage (SA)

ZAR 400

30 min - 1 hr and 30 min

75 minute sports massage

ZAR 750

1 hr and 15 min

See all 24 services

Jia Life Wellness Spa at The Psychology Centre

4.9

West Beach, Western Cape

Spa & Sauna55 reviews

Sports massage

ZAR 620

45 min - 1 hr and 15 min

Soft light Laser-PBMT

ZAR 500

15 min - 45 min

Ozone RI

ZAR 550

45 min

See all 34 services

Top Massage Professionals in Table View

6 massage therapists ready to book in Table View. See all

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Call to book

Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285 +27 72 249 3285 Call to book
Body Scrub
Spa Treatments
Body Wrap
Sauna
West Coast Physio
13 Pentz Dr, Table View, Cape Town, 7439, South Africa
+27 71 411 0023 +27 71 411 0023 Call to book
Physical Therapy
Dry Needling
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170 +27 61 404 2170 Call to book
Acne Treatment
Makeup Service
Facial
Cellulite Treatment
Lonese Jacobs Physiotherapist
15 Knokke Ave, Table View, Cape Town, 7439, South Africa
+27 66 465 7225 +27 66 465 7225 Call to book
Physical Therapy
Dry Needling
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657 +27 71 478 2657 Call to book
Makeup Service
Threading
Back Massage
Cellulite Treatment
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281 +27 64 919 3281 Call to book
Sports Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Corinne @ Natural Healing
5 Study St, Table View, Cape Town, 7439, South Africa
+27 60 520 8852 +27 60 520 8852 Call to book
Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368 +27 84 595 0368 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136 +27 76 808 4136 Call to book
Sports Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248 +27 21 554 6248 Call to book
Sports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Nadja Compton Physiotherapy - Sunningdale
22 Meadowmont Rd, Sunningdale, Cape Town, 7441, South Africa
+27 83 399 8891 +27 83 399 8891 Call to book
Chiropractic
Physical Therapy
Dry Needling
Aiyara Thai Spa
Shop 32, Eden on the Bay, Big Bay, Cape Town, 7441, South Africa
+27 21 554 9777 +27 21 554 9777 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Recover Code - Sports Massage & Recovery
1 Eclipse Park, Village Walk, Parklands, Cape Town, 7441, South Africa
+27 82 699 4208 +27 82 699 4208 Call to book
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Yimsyam Spa & Nails
Shop 26, Emporium Centre, Sandown Rd, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4844 +27 21 554 4844 Call to book
Sports Massage
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Lotus Thai Spa Cape Town
B105 Sandown Square Business Park, Parklands, Cape Town, 7441, South Africa
+27 79 763 1915 +27 79 763 1915 Call to book
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462 +27 64 182 6462 Call to book
Sports Massage
Full Body Massage
Couples Massage
Relaxing Massage
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208 +27 63 628 0208 Call to book
Sports Massage
Ayurvedic Massage
Couples Massage
Cupping
Jessica Avidon TRE, massage and Wellness counselling
Kingshaven Estate, 46 Otto du Plessis Dr, Big Bay, Cape Town, 7441, South Africa
+27 71 678 4729 +27 71 678 4729 Call to book
Sports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 83 212 8685 +27 83 212 8685 Call to book
Spa Treatments
Sauna
Mind over Matter with Felecite: Pilates, Hypnotherapy, Access Bars Consciousness, Massage Therapy
Eden on the Bay, Bloubergstrand, Cape Town, 7441, South Africa
+27 82 412 9270 +27 82 412 9270 Call to book
Chiropractic
Physical Therapy

‎Top reviews of Sports Massages near you in Table View

4.0

Average of ‎1,696‎ reviews of ‎4‎ venues.

Sports Massage FAQs

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

How does sports massage differ from deep tissue massage?

Both use firm pressure, but sports massage is specifically tailored to the demands of sport and exercise: incorporating stretching, pre-event preparation, and post-event recovery work. Deep tissue massage is a technique that may be used within a sports massage session.

Where can I get a pre-event sports massage near me?

Pre-event massage prepares muscles for performance and reduces injury risk. Browse and book sports massage therapists near you who offer pre-event treatment on Fresha.

How do I find sports massage therapists near me?

Use Fresha to browse sports massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Book your next sports massage appointment in Table View with Fresha

Swing by the Fresha website when you’re looking for your next massage appointment in Table View. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery. The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around ZAR 920 in Table View.

So when it’s time for your next massage appointment in Table View, South Africa, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect massage place, go ahead and book yourself in.