HomeFitness & RecoveryThe UKGlasgowClydebank
Best Fitness & Recovery near me in Clydebank, Glasgow
One Fitness & Recovery in Clydebank, Glasgow See map
Call to book
+44 1389 878972+44 1389 878972Call to bookThe Antonine Sports Centre
Roman Rd, Duntocher, Clydebank G81 6BT, United Kingdom
+44 141 952 8788+44 141 952 8788Call to bookDynamite Gymnastics Club
1, 12 North Ave, Clydebank G81 2QP, United Kingdom
+44 7792 043241+44 7792 043241Call to bookBerkley (Kemp) Physiotherapy
Great Western Golf Clydebank, 2700 Great Western Rd, Glasgow G81 2XT, United Kingdom
Dry Needling
Acupuncture
+44 344 477 0005+44 344 477 0005Call to bookPureGym Glasgow Clydebank
Unit 11/12, Clyde shopping centre, Off Seaforth Rd, Glasgow G81 2UA, United Kingdom
Personal Training
+44 7877 801906+44 7877 801906Call to bookRMKB Fitness & Martial Arts
First Floor, 6-8 Manse St, Renfrew PA4 8QH, United Kingdom
+44 7572 410058+44 7572 410058Call to bookGym 137
137a Dalsetter Ave, Glasgow G15 8TE, United Kingdom
+44 7783 001019+44 7783 001019Call to bookInfinity Project Fitness Studio
Unit 41, Anniesland Business park, 242 Netherton Rd, Glasgow G13 1EU, United Kingdom
+44 7525 760254+44 7525 760254Call to bookStrictly Fitness & Dance by Donna
312 Dumbarton Rd, Old Kilpatrick, Glasgow G60 5LW, United Kingdom
+44 7594 633311+44 7594 633311Call to bookEve's Yoga School
Bargarran Community Centre, 8 Bargarran Rd, Erskine PA8 6BS, United Kingdom
+44 7807 861231+44 7807 861231Call to bookUnit 101 Gym
223 Dumbarton Rd, Old Kilpatrick, Glasgow G60 5NB, United Kingdom
+44 141 465 5672+44 141 465 5672Call to bookJD Gyms Renfrew
Retail Park, 17-18, Renfrew PA4 9EN, United Kingdom
+44 300 300 0250+44 300 300 0250Call to bookRenfrew Leisure Centre
Paisley Rd, Renfrew PA4 8JL, United Kingdom
+44 7818 568153+44 7818 568153Call to bookG1 Personal Training
137B Dalsetter Ave, Glasgow G15 8TE, United Kingdom
Personal Training
+44 7761 083049+44 7761 083049Call to bookThe Core Factory
7, 13 Dunlop St, Renfrew PA4 8PQ, United Kingdom
Remedial Massage
Foot Massage
Top reviews of Fitness & Recovery near you in Clydebank
5.0
Average of 88 reviews of 1 venue.
Eilidh L.
Kara is the best!
Jan 29, 2026

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Donna K.
Kara was great. Gave a fantastic shoulder & neck massage. Thanks so much.
Jul 21, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Lauren G.
Kara worked her magic again. Wouldn’t go anywhere else!
Apr 20, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Eilidh L.
Kara is the ouchies whisperer!
Apr 17, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Gemma S.
Kara’s skill and knowledge is next level and she never fails to leave me feeling like a new woman! Can’t recommend her enough
Mar 5, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Donna K.
Fantastic session, Kara is excellent, really helping with pain & movements.
Feb 26, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Paul C.
Kara’s knowledge of the human body is second to none and nothing is ever a bother to her. Great banter as well. I would be lost without her with the volume of running etc I put on my body and she sorts it out.
Feb 23, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Sarah D.
Great first session with the talented Kara!
Jan 23, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Sabita S.
This was my first appointment with Kara, through a referral/recommendation. I suffer from plantar fasciitis. As soon as I met Kara, she made me feel at ease and immediately knew where the pain stems from. Her expertise and knowledge is amazing. She explains everything during the treatment and knows exactly how to treat the pain. I felt so much lighter and happier that I found an expert who knows exactly where to target the problem. My next appointment is booked. Thank you Kara. X
Jan 15, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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kenny a.
Great first sports massage with Kara. Not only Is she very friendly but clearly very knowledgeable. She was able to pinpoint and work on my numerous tight areas. Can't wait to get back!
Jan 9, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Amy Y.
Kara is an actual miracle worker! Been coming for a year and a half and wouldn’t dream of going anywhere else. Thank you! 💪🏽🖤
Nov 19, 2024

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Paul C.
Kara knows her stuff and explains everything she is doing. Gets my legs feeling fresh again before I trash them up
Nov 17, 2024

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Pamela M.
I go to Kara on a semi regular basis with some vague description of a niggle I’ve been ignoring for weeks and she manages to nail it every time. Her knowledge and instincts are incredible and her passion for helping people blatantly obvious. Wouldn’t go anywhere else!
Nov 3, 2024

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Humaira I.
Kara is very caring and pleasent 🌹
Oct 3, 2024

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Lauren G.
Kara was brilliant. Very knowledgeable and gave me great advice. Also checked up on me a few days later. Can’t wait to go back!
Sep 26, 2024

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Linda M.
Kara is really welcoming and professional and planned a treatment bespoke to my knee issue. Pain and mobility restore in one session. I look forward to my future treatments
Sep 24, 2024

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Laura G.
Kara is so knowledgeable and explains everything. I always come out feeling so much lighter and pain free
Sep 17, 2024

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Frances M.
I'd thoroughly recommend Kara to anybody. She listens, offers great advice and is very knowledgeable. Her welcoming and friendly personality really puts you at ease also.
Sep 9, 2024

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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Kayleigh H.
Kara is so knowledgeable. Always a friendly service. The new premises is great too. Would recommend Kara to anyone with a sports injury.
Sep 8, 2024

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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JM
Jennifer M.
As an elite CrossFit athlete, I put my body through intense training every day, so having the right physio is essential. Kara has been a game-changer for my recovery and performance. She quickly finds the root cause of issues, not just the symptoms, and every session is focused and effective. I always leave moving better and stronger. She understands athletes and keeps me progressing safely. I trust her completely and couldn’t recommend her more highly.
Mar 1, 2026

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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PG
Peter G.
I regularly go to get my back treated by kara and what a difference its made. She has loosened up my back so well it makes my life alot easier working up on the roofs. I highly recommend kara to anyone that has issues with there back. Definitely the best around😁
Jun 10, 2026

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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JW
Jonathan W.
Feeling so good after that session. Thanks Kara
May 25, 2026

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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JB
Jason B.
Great appointment 👍
May 20, 2026

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
See all services
JB
Jason B.
Excellent knowledge and great session 👍
Mar 9, 2026

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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SC
Sandra C.
Excellent as always. Always leave feeling much more mobile.
Mar 8, 2026

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
See all services
JW
Jonathan W.
Another great session with Kara , my legs are feeling so much better just after 3 appointments. Thanks
Feb 2, 2026

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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SM
Sarah M.
Kara did a great job as always!
Jan 3, 2026

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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PB
Polly B.
Feeling like a new woman. Best sports therapist ever 👏
Dec 23, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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SI
Santino I.
Top class!
Dec 16, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
See all services
SC
Sandra C.
First time visiting and would definetely reccomend this service. Kara is very knowledgable and I felt comfortable during my appointment. Excellent follow up also plan provided. 😁
Dec 11, 2025

F4FTherapy
119 Renfrew Road Mirren Court 1 (South Entrance), Floor 1 Room 3, Renfrewshire, Paisley, PA3 4EA, Scotland
5.0
89 reviews
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