Best Physical Therapy near me in Caversham, Dunedin

Always such a lovely experience. The service, products, and level of care is always exceptional. Grateful to have a lil oasis to escape to that makes it feel like you’re in Dubai not Dunedin.

Apr 1, 2026

What a great team of ladies at the front office! Pippa, Emily and Anna all greet me with a big smile, and the place is always impeccably impressive. We are lucky to have such a glorious place in Dunedin. Thanks, Lee.

Sep 21, 2025

A beautiful safe environment. Lee is a wonderful positive person who is providing me with the tools, clarity and focus required to assist with my healing after such a tough diagnosis. I am feeling the benefits of combining sessions with Lee and the body therapies available at Well + Being. It is so much more than a spa. It is a place of healing and asset to Dunedin.

Aug 6, 2025

Ahhhmazing. Perfect little option for a self care day and just what was needed on a chilly Dunedin morning. Such a stunning set up and exceptional service like always. Thankyou!

Sep 12, 2024

My new fav place in Dunedin. Fantastic friendly team. Amazing facilities.

Sep 20, 2023

Great sauna and red light therapy session today. Feeling relaxed, refreshed, and energized. Recovery is just as important as the workout—feeling fantastic. Definitely I'll be back again.

May 29, 2026

Super easy and relaxing. The red light led therapy has a very nice and private space and you feel better for it afterwards. You’ll be left wanting to go back for more.

Mar 21, 2026

A fantastic experience. Beautiful surroundings. Excellent beauty therapist.

Sep 30, 2025

I love the contrast therapy. Add top service from smiling Pippa, it's next-level relaxation. Thanks

Sep 4, 2025

Wonderful space to be in and the sauna followed by compression therapy was excellent.

Jul 18, 2025

First time trying contrast therapy, and loved it. Feel more energised than after a strict sauna, but just as calm and relaxed. Will definitely try it again!

Jun 28, 2025

Had a wonderful pampering time at Wellbeing this week enjoying float therapy. Thank you all.

Apr 1, 2025

Loved it! Beautiful environment and simple details thought out well. Was a lovely wee mid city escape. First time having a float, and will be back. Fabulous neck and shoulder massage from my therapist. Thank you!

Dec 4, 2024

Excellent experience from start to finish. My 17 year old son.and I booked the contrast therapy for his birthday and both absolutely loved it.

Nov 3, 2024

Loved the team smiling at the entrance door and welcoming. My contrast therapy room was all set to go. My heart, soul and body was warmed up with the 79'C sauna and the the awakening with the cold bath dip. I am feeling NEW. Thanks so much team. You Rock

Sep 13, 2024

Loved the red light therapy after a gym session. Thanks team

Sep 11, 2024

WOW! I just love this place and space. First time Contrast Therapy and it was amazing! The thoughtful design and attention to the little things make this truly a beautiful experience. Not feeling rushed to move on and being welcome to linger and try the products while sipping on tea. Thanks Well + Being loved every minute! 💜

Apr 1, 2024

Feel beautiful inside out after the contrast therapy today. Thanks so much team W+B

Feb 26, 2024

Feel brand new after the contrast therapy. Loving using such gorgeous facility. Thanks team.

Feb 17, 2024

The Contrast therapy (hot and cold) was so luxurious, I wish I had an entire afternoon to lounge around in the sauna and cold tub!

Nov 3, 2023

Red light therapy was good, but no compression leggings or massage gun available today!

Sep 11, 2023

Staff are super lovely and the facilities are clean and great! Would totally recommend the Finnish sauna with the ice bath combo!!

Jul 18, 2026

Amazing place look forward to coming back

Jul 14, 2026

Jul 14, 2026

My first and very overdue shoulder & back massage with Nicky this week, and it was great. I came away feeling so much more relaxed. The whole experience was above expectation. I recommend Nicky.

Jul 14, 2026

Beautiful setting, professional and friendly staff, a must do for anyone seeking a little 'help' with their holistical health and wellbeing! Thanks to my good friend, who probably doesn't realize how much I needed this gift xoxo

Jul 13, 2026

I brought a friend yesterday to try it out, and she loves it definitely she will be back again. Staff always lovely

Jul 12, 2026

Really lovely and kind service!

Jul 9, 2026

I cannot rate Well and Being highly enough. The new Finnish sauna is amazing and I love the option of having both infrared and dry sauna as well as an ice bath. The staff are lovely and the whole environment is so calm and peaceful.

Jul 9, 2026

Have been a client at W+B for a while now - we absolutely loved the new finnish sauna!!! The infrared sauna wasn't hot enough for us, so we really loved how hot the finnish sauna gets <3 We just wonder if essential oils in the sauna water bucket could be an option, to elavate the experience? We can't wait for our next session. As always, Pippa is a delight, she helped us get used to the new social space. The 2 min timer at the ice bath was a helpful touch too!

Jul 8, 2026