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Best Cryotherapy Treatments near me in Phoenix, United States

Venues offering Cryotherapy Treatments in Phoenix See map

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Vivid Skin, Hair & Laser Center | Med Spa
5690 W Chandler Blvd #7, Chandler, AZ 85226
+1 480-930-7546 +1 480-930-7546 Call to book
Lip Filler
Stretch Mark Removal
Laser Skin Resurfacing
Hair Transplants
Peach Skin & Laser
1342 W Warner Rd STE 105, Tempe, AZ 85284
+1 480-690-6900 +1 480-690-6900 Call to book
Men's Waxing
Full Body Wax
Back Wax
Face Waxing
LaVida MedSpa – Chandler
3020 S Gilbert Rd #3, Chandler, AZ 85286
+1 480-406-3456 +1 480-406-3456 Call to book
Anti-Wrinkle Injections
Microneedling
Skin Lightening Treatment
Non-Surgical Facelift
Suddenly Slimmer Med Spa
3313 E Indian School Rd, Phoenix, AZ 85018
+1 602-952-8446 +1 602-952-8446 Call to book
Lip Filler
Stretch Mark Removal
Laser Skin Resurfacing
Electrolysis Hair Removal
re:vitalize Weight Loss & Wellness Center
15905 S 46th St. #110, Phoenix, AZ 85048
+1 480-405-0938 +1 480-405-0938 Call to book
Weight Loss
Laser Lipo
ZONA MED SPA
9767 N 91st St Suite B102, Scottsdale, AZ 85258
+1 480-299-4975 +1 480-299-4975 Call to book
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Electrolysis Hair Removal
Affiliated Dermatology Scottsdale
20401 N 73rd St, Scottsdale, AZ 85255
+1 480-556-0446 +1 480-556-0446 Call to book
Anti-Wrinkle Injections
Microneedling
Restore Hyper Wellness
18560 N Scottsdale Rd Unit 170, Phoenix, AZ 85054
+1 480-597-9061 +1 480-597-9061 Call to book
Hyperbaric Oxygen Therapy
Affiliated Dermatology Deer Valley
19646 N 27th Ave #305, Phoenix, AZ 85027
+1 480-556-0446 +1 480-556-0446 Call to book
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Skin Lightening Treatment
Chandler Wellness & Recovery
2510 W Chandler Blvd Suite 5, Chandler, AZ 85224
+1 602-499-9330 +1 602-499-9330 Call to book
Continuum Wellness Clinic - Apache Junction
1075 S Idaho Rd Ste. 210, Apache Junction, AZ 85119
+1 480-983-0877 +1 480-983-0877 Call to book
Dry Needling
Acupuncture
Physical Therapy
Frost Aesthetics & Wellness
4338 E Florian Ave #102, Mesa, AZ 85206
+1 480-389-6579 +1 480-389-6579 Call to book
Anti-Wrinkle Injections
Microneedling
Electrolysis Hair Removal
Hair Transplants
Franco Wellness & Aesthetics - Scottsdale AZ
3501 N Scottsdale Rd UNIT 336, Scottsdale, AZ 85251
+1 480-292-1110 +1 480-292-1110 Call to book
Lip Filler
Anti-Wrinkle Injections
Microneedling
Dermal Fillers
Recovery Room IV Therapy & Wellness
4301 N 75th St Ste 105, Scottsdale, AZ 85251
+1 480-687-8091 +1 480-687-8091 Call to book
Mesotherapy
Laser Skin Resurfacing
Skin Lightening Treatment
SKINovative
2557 S Val Vista Dr Suite 101, Gilbert, AZ 85295
(480) 917-7546 (480) 917-7546 Call to book
Dermal Fillers
Hair Transplants
Laser Skin Resurfacing
Lip Filler
SkinFix Studios
4032 N Miller Rd #106/108, Scottsdale, AZ 85251
+1 480-688-6491 +1 480-688-6491 Call to book
Laser Hair Removal
Skin Tightening
Laser Skin Resurfacing
Stretch Mark Removal
Units Injection Spa
14 W Camelback Rd Suite A, Phoenix, AZ 85013
+1 602-730-0751 +1 602-730-0751 Call to book
Laser Skin Resurfacing
Hair Treatment
Dermal Fillers
Mesotherapy
North Valley MedSpa
6791 W Happy Valley Rd #102, Peoria, AZ 85383
+1 602-786-5472 +1 602-786-5472 Call to book
Lip Filler
Stretch Mark Removal
Dermal Fillers
Mesotherapy
URBAN Medical - Gilbert, Arizona
3011 S Lindsay Rd Suite 120, Gilbert, AZ 85295
+1 480-336-9034 +1 480-336-9034 Call to book
Microneedling
Skin Tightening
Lip Filler
Laser Skin Resurfacing
A New Dawn Wellness Center
3762 W Pinnacle Vista Dr, Phoenix, AZ 85083
+1 480-473-1111 +1 480-473-1111 Call to book
You're Beautiful Aesthetics
18275 N 59th Ave Bldg H STE 146, Glendale, AZ 85308
+1 480-809-1070 +1 480-809-1070 Call to book
Skin Lightening Treatment
Mesotherapy
Dermal Fillers
Laser Skin Resurfacing
Vibrant Skin Bar
4325 E Indian School Rd Suite 130, Phoenix, AZ 85018
(480) 691-3900 (480) 691-3900 Call to book
Laser Skin Resurfacing
Skin Tightening
Anti-Wrinkle Injections
Microneedling
Hand & Stone Massage and Facial Spa
3870 W Happy Valley Rd, Glendale, AZ 85310
+1 480-887-4714 +1 480-887-4714 Call to book
Reflexology
Chinese Massage
Couples Massage
Cupping
Get Better Faster. Sports & Injury therapy
2530 N 7th St Suite #109, Phoenix, AZ 85006
+1 602-284-7727 +1 602-284-7727 Call to book
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Luminescence Aesthetic Medicine
40 S Kyrene Rd Ste 1, Chandler, AZ 85226
+1 480-785-1746 +1 480-785-1746 Call to book
Dermal Fillers
Laser Hair Removal
Electrolysis Hair Removal
Stretch Mark Removal
Dr. Mel Holistic
1430 E Missouri Ave Suite B127, Phoenix, AZ 85014, USA
+1 480-599-8370 +1 480-599-8370 Call to book
Stretch Mark Removal
Mesotherapy
Anti-Wrinkle Injections
Skin Tightening
FACE FOUNDRIÉ - Peoria
9788 W Northern Ave #1430, Peoria, AZ 85345
+1 602-399-9786 +1 602-399-9786 Call to book
Cryotherapy
Spa Treatments
Kaizen Progressive Health
15300 N 90th St #950, Scottsdale, AZ 85260
+1 480-941-2147 +1 480-941-2147 Call to book
Acupuncture
Chiropractic
Adam & Eve Medical Aesthetics
31309 N Scottsdale Rd Ste.100, Scottsdale, AZ 85266
+1 480-575-6584 +1 480-575-6584 Call to book
Hair Treatment
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Detonix North Phoenix
14850 N Cave Creek Rd #6, Phoenix, AZ 85032
+1 480-614-1433 +1 480-614-1433 Call to book
Optimyze Tempe
1855 E Guadalupe Rd Suite 101, Tempe, AZ 85283
+1 602-687-1184 +1 602-687-1184 Call to book
Mitchell Chiropractic
9844 W Yearling Rd D-1100, Peoria, AZ 85383
+1 623-878-8200 +1 623-878-8200 Call to book
Chiropractic
Art of Recovery
9794 W Peoria Ave #15, Peoria, AZ 85345
+1 805-218-6458 +1 805-218-6458 Call to book
Active Spine & Sport Therapy
1445 S Arizona Ave Suite 12, Chandler, AZ 85286
+1 480-498-8422 +1 480-498-8422 Call to book
Physical Therapy
Dry Needling
Chiropractic
NOVA Life Spa
2524 S Santan Village Pkwy Building H Suite 101, Gilbert, AZ 85295
+1 480-428-5125 +1 480-428-5125 Call to book
Cryotherapy
Sauna
Body Scrub
Infrared Sauna
Bonita Aesthetics & Wellness
1090 S Gilbert Rd Suite 106, Gilbert, AZ 85296
+1 480-504-6522 +1 480-504-6522 Call to book
Laser Hair Removal
Microneedling
Anti-Wrinkle Injections
Skin Tightening
Giovanni Med Spa
2586 S Val Vista Dr Suite 104, Gilbert, AZ 85295
+1 480-714-8686 +1 480-714-8686 Call to book
Laser Skin Resurfacing
Hair Treatment
Skin Tightening
Anti-Wrinkle Injections
RESET Mind & Body - Old Town Scottsdale
2515 N Scottsdale Rd Suite 108, Scottsdale, AZ 85257
+1 480-809-6836 +1 480-809-6836 Call to book
AZ Laser Studio & Medspa
1061 N Dobson Rd #109, Mesa, AZ 85201
+1 480-450-4809 +1 480-450-4809 Call to book
Back Wax
Full Body Wax
Face Waxing
Brazilian Wax
Beverly Hills Rejuvenation Center - Paradise Valley
10633 N Tatum Blvd Ste 104, Phoenix, AZ 85028
+1 480-398-8400 +1 480-398-8400 Call to book
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Electrolysis Hair Removal
New YOUth Skin Care Lab
15331 W Bell Rd #212-5, Surprise, AZ 85374
+1 623-826-6402 +1 623-826-6402 Call to book
Skin Lightening Treatment
Dermal Fillers
Lip Filler
Microneedling
Move Human Performance Center & Physical Therapy
375 E Elliot Rd #7, Chandler, AZ 85225
+1 480-912-6400 +1 480-912-6400 Call to book
Dry Needling
Physical Therapy
Oxygen Wellness & Physical Therapy
20265 N 59th Ave b1, Glendale, AZ 85308
+1 602-888-7992 +1 602-888-7992 Call to book
The Wellness Bar Cryotherapy
1674 N Higley Rd #105, Gilbert, AZ 85234
+1 480-363-6775 +1 480-363-6775 Call to book
Cryotherapy
Spa Treatments
Sauna
Infrared Sauna
CryoWorx
6685 W Beardsley Rd #100, Glendale, AZ 85308
+1 623-566-5912 +1 623-566-5912 Call to book
Laser Skin Resurfacing
Restore Hyper Wellness
8977 N Scottsdale Rd Suite 503, Scottsdale, AZ 85253
+1 623-404-2213 +1 623-404-2213 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Priddy Faces
21448 N 75th Ave #10, Glendale, AZ 85308
+1 480-599-7195 +1 480-599-7195 Call to book
Mesotherapy
Dermal Fillers
Lip Filler
Anti-Wrinkle Injections
Cryo Tempe
8400 S Kyrene Rd STE 107, Tempe, AZ 85284
+1 602-552-6714 +1 602-552-6714 Call to book
Cryotherapy
Spa Treatments
Infrared Sauna
Body Scrub
Optimyze Scottsdale
7349 N Vía Paseo Del Sur St 535, Scottsdale, AZ 85258
+1 480-906-4044 +1 480-906-4044 Call to book
Eastside Microblading & Beauty
8989 E Vía Linda Ste 107, Scottsdale, AZ 85258
+1 480-420-6105 +1 480-420-6105 Call to book
DrSkin Plastic Surgery, Regenerative & Medical Spa
1458 N Higley Rd Suite 102, Gilbert, AZ 85234
+1 480-904-3311 +1 480-904-3311 Call to book
Skin Tightening
Mesotherapy
Dermal Fillers
Laser Hair Removal
BALUNSD
6747 E Thomas Rd #104, Scottsdale, AZ 85251
+1 480-508-4115 +1 480-508-4115 Call to book
Sports Massage
Cupping
Remedial Massage
Majestic Fitness - Functional Strength & Conditioning
440 E Warner Rd Ste 4, Chandler, AZ 85225
+1 480-857-2001 +1 480-857-2001 Call to book
Timeless at Tiffany's Medspa
2730 S Val Vista Dr STE 127, Gilbert, AZ 85295
+1 480-581-5393 +1 480-581-5393 Call to book
Non-Surgical Facelift
Laser Skin Resurfacing
Lip Filler
Laser Hair Removal
Aline Health Med Spa - Fountain Hills Med Spa
16845 E Ave of the Fountains Ste. D-108, Fountain Hills, AZ 85268
+1 480-546-7463 +1 480-546-7463 Call to book
Laser Hair Removal
Laser Skin Resurfacing
Lip Filler
Stretch Mark Removal
La Pura Vida
18510 E San Tan Blvd Suite 107, Queen Creek, AZ 85142
+1 480-643-9438 +1 480-643-9438 Call to book
Laser Skin Resurfacing
Stretch Mark Removal
Lip Filler
Skin Lightening Treatment
Cherry Blossom MedSpa
3431 W Frye Rd Suite 4 #205, Chandler, AZ 85226
+1 602-689-9847 +1 602-689-9847 Call to book
Vida Bella Med Spa & Weight Loss Center
17235 N 75th Ave c 125, Glendale, AZ 85308
+1 623-277-7761 +1 623-277-7761 Call to book
Weight Loss
Laser Lipo
Beauty and Butterflies Med Spa
185 N Apache Trail # 7, Apache Junction, AZ 85120, USA
+1 480-999-0598 +1 480-999-0598 Call to book
Skin Tightening
Dermal Fillers
Laser Hair Removal
Lip Filler
Prime IV Hydration & Wellness - Ahwatukee
4910 E Ray Rd Suite G-17, Phoenix, AZ 85044
+1 480-613-8466 +1 480-613-8466 Call to book
Cryotherapy
Body Scrub
CryoVida Cryotherapy
20831 N Scottsdale Rd #101, Scottsdale, AZ 85255
+1 602-502-4058 +1 602-502-4058 Call to book
US Cryotherapy Scottsdale
14747 N Northsight Blvd Suite 108, Scottsdale, AZ 85260
+1 480-508-2796 +1 480-508-2796 Call to book
Ziva Wellness MD
7146 E 1st St #4B, Scottsdale, AZ 85251
+1 419-270-8855 +1 419-270-8855 Call to book
Microneedling
Dermal Fillers
Lip Filler
BodyWorks Spa @ Tangible Wellness
1500 E Thomas Rd Ste 110, Phoenix, AZ 85014
+1 602-274-4664 +1 602-274-4664 Call to book
Flourish Wellness
888 S Greenfield Rd #103, Gilbert, AZ 85296
+1 480-765-8795 +1 480-765-8795 Call to book
Skin Tightening
Laser Skin Resurfacing
Microneedling
Skin Lightening Treatment
E3 Cryo & Wellness Center
4961 W Bell Rd Suite B5, Glendale, AZ 85308, USA
+1 602-899-2796 +1 602-899-2796 Call to book
The Peak Wellness Spa
8912 E Pinnacle Peak Rd Suite F-4, Scottsdale, AZ 85255
+1 480-306-8882 +1 480-306-8882 Call to book
Natural Theory Health and Wellness
2150 S Country Club Dr # 12, Mesa, AZ 85210
+1 480-452-8829 +1 480-452-8829 Call to book
Hyperbaric PLUS 2
4850 E Baseline Rd STE 107, Mesa, AZ 85206
+1 480-660-3720 +1 480-660-3720 Call to book
Laser Skin Resurfacing
JP Simply Wellness
10505 N 69th St #300, Scottsdale, AZ 85253
+1 480-572-0099 +1 480-572-0099 Call to book
Microneedling
Esthetic Brilliance, LLC
13547 N Litchfield Rd Suite 28, Surprise, AZ 85379
+1 623-252-8977 +1 623-252-8977 Call to book
Microneedling
Anti-Wrinkle Injections
Skin Tightening
Mesotherapy
Uptown Medispa Arrowhead and Wellness Spa
16222 N 59th Ave Building D, Suite 170, Glendale, AZ 85306
+1 530-364-4464 +1 530-364-4464 Call to book
Stretch Mark Removal
Lip Filler
Laser Hair Removal
Dermal Fillers
Restore Hyper Wellness
2450 W Happy Valley Rd #1142, Phoenix, AZ 85085
+1 623-201-8603 +1 623-201-8603 Call to book
Hyperbaric Oxygen Therapy
North Scottsdale Med Spa
7000 E Mayo Blvd #1004, Phoenix, AZ 85054
+1 480-419-9605 +1 480-419-9605 Call to book
Laser Hair Removal
Laser Skin Resurfacing
Stretch Mark Removal
Lip Filler
Optimyze Arcadia
3728 E Indian School Rd, Phoenix, AZ 85018
+1 602-466-9775 +1 602-466-9775 Call to book
Cryotherapy
Body Scrub
Spa Treatments
Infrared Sauna
Athletico Physical Therapy - Gilbert East
3306 S Higley Rd #103, Gilbert, AZ 85296
+1 480-729-8315 +1 480-729-8315 Call to book
Dry Needling
Physical Therapy
Performance Arizona
1737 E Broadway Rd, Tempe, AZ 85282
+1 480-788-1178 +1 480-788-1178 Call to book
Physician Skin Solutions At Arrowhead
18275 N 59th Ave C116, Glendale, AZ 85308
+1 602-843-4040 +1 602-843-4040 Call to book
Laser Hair Removal
Hair Treatment
Stretch Mark Removal
Lip Filler
Pure Blue Massage
16551 N Dysart Rd #108, Surprise, AZ 85378
+1 907-793-0507 +1 907-793-0507 Call to book
Cryotherapy
Body Scrub
Infrared Sauna
Sauna
The Connection
4740 E Shea Blvd Suite 106, Phoenix, AZ 85028
+1 480-454-4188 +1 480-454-4188 Call to book
Lip Filler
Laser Skin Resurfacing
Electrolysis Hair Removal
Laser Hair Removal
Healing Of The Body And Mind, LLC
8282 W Cactus Rd Suite E-144, Peoria, AZ 85381
+1 623-296-9485 +1 623-296-9485 Call to book
Cryotherapy
Spa Treatments
Body Wrap
Sauna
Renewed Med Spa and Tanning
6070 W Behrend Dr Ste 139, Glendale, AZ 85308
+1 623-561-9100 +1 623-561-9100 Call to book
Spray Tan
The Derm Lab Rx
10450 E Riggs Rd Ste 112, Sun Lakes, AZ 85248
+1 480-616-3001 +1 480-616-3001 Call to book
Non-Surgical Facelift
Microneedling
Hair Treatment
Laser Hair Removal
EC Face & Body Queen Creek
22548 E Duncan St, Queen Creek, AZ 85142
+1 480-450-0085 +1 480-450-0085 Call to book
Cryotherapy
Sauna
Spa Treatments
Body Scrub
Skin Ritual
1684 E Boston St Suite 102, Gilbert, AZ 85295
+1 480-702-2442 +1 480-702-2442 Call to book
Laser Skin Resurfacing
Anti-Wrinkle Injections
Microneedling
Skin Lightening Treatment
Sport Cryo North Phoenix
34406 N 27th Dr building 7 suite 175, Phoenix, AZ 85085
+1 623-223-5899 +1 623-223-5899 Call to book
Cryotherapy
Sauna
Summit Aesthetics
32409 N Scottsdale Rd Suite 103, Scottsdale, AZ 85266
+1 480-787-0701 +1 480-787-0701 Call to book
Anti-Wrinkle Injections
Lip Filler
Laser Skin Resurfacing
Hair Transplants
Love My Colon Hydrotherapy- Colonic
2055 E Southern Ave e, Tempe, AZ 85282
+1 602-435-4325 +1 602-435-4325 Call to book
Cryotherapy
Infrared Sauna
Body Scrub
Sauna
Affiliated Dermatology Gilbert
1459 S Higley Rd #106, Gilbert, AZ 85296
+1 480-556-0446 +1 480-556-0446 Call to book
Anti-Wrinkle Injections
Microneedling
Non-Surgical Facelift
Skin Lightening Treatment
iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY
4730 E Indian School Rd Suite 111B, Phoenix, AZ 85018
+1 602-607-3821 +1 602-607-3821 Call to book
Cryotherapy
Infrared Sauna
Sauna
Peach Skin & Laser
1515 N 7th Ave suite 150, Phoenix, AZ 85007
+1 602-887-4088 +1 602-887-4088 Call to book
Microneedling
Stretch Mark Removal
Lip Filler
Anti-Wrinkle Injections
Restore Hyper Wellness
430 N Scottsdale Rd Unit 114, Tempe, AZ 85281
+1 480-999-0757 +1 480-999-0757 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Penrose Academy
13402 N Scottsdale Rd suite b-160, Scottsdale, AZ 85254
+1 480-222-9540 +1 480-222-9540 Call to book
Cryotherapy
Spa Treatments
Comfort Foot
1116 S Dobson Rd #105, Mesa, AZ 85202
+1 480-733-2888 +1 480-733-2888 Call to book
Cryotherapy
Infrared Sauna
Body Scrub
Sauna
RESET Mind & Body - Uptown Phoenix
6202 N 7th St, Phoenix, AZ 85014
+1 602-878-7492 +1 602-878-7492 Call to book
Cryotherapy
Body Scrub
Body Wrap
Sauna
FitLife Med Spa
4981 South Arizona Ave Suite 2, Chandler, AZ 85248
+1 480-719-7620 +1 480-719-7620 Call to book
Anti-Wrinkle Injections
Skin Lightening Treatment
Laser Skin Resurfacing
Electrolysis Hair Removal
Affiliated Dermatology Surprise
13995 W Statler Blvd #150, Surprise, AZ 85374
+1 480-556-0446 +1 480-556-0446 Call to book
Laser Hair Removal
Skin Tightening
Stretch Mark Removal
Lip Filler
Body Preserve Med Spa & Weight Loss
3200 Hayden Rd #275, Scottsdale, AZ 85251
+1 480-788-2425 +1 480-788-2425 Call to book
Skin Lightening Treatment
Anti-Wrinkle Injections
Dermal Fillers
Mesotherapy
Restore Hyper Wellness
8155 W Bell Rd Suite 112, Peoria, AZ 85382
+1 623-242-1269 +1 623-242-1269 Call to book
Hyperbaric Oxygen Therapy
LiveColder Private Wellness
14201 Hayden Rd Ste A2, Scottsdale, AZ 85260
+1 480-568-5115 +1 480-568-5115 Call to book

Cryotherapy FAQs

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What is cryotherapy?

Cryotherapy involves exposing the body to extremely cold temperatures for a short period of time. Whole-body cryotherapy uses a cryo chamber at temperatures of -110°C to -160°C for 2–3 minutes. Localised cryotherapy targets specific areas. It is used for recovery, inflammation, and skin conditions.

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

What are the benefits of cryotherapy?

Cryotherapy is used to speed up muscle recovery, reduce inflammation and pain, boost energy and metabolism, improve skin tone, and support immune function. Athletes frequently use it for post-training recovery.

Is cryotherapy safe?

Cryotherapy is generally considered safe for healthy adults when administered properly. It is not recommended for people with certain cardiovascular conditions, Raynaud's syndrome, or cold allergies. A qualified provider will screen you before treatment.

What are the best-rated cryotherapy clinics near me?

Fresha lists cryotherapy centres and wellness clinics, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Book your next cryotherapy appointment in Phoenix with Fresha

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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level. Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Phoenix.

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