Najlepsze sauny w pobliżu: Oatley, Sydney

Has your GP suggested to you to do strength training? If so, this is the gym for you. Great staff that know its members, know you and what you need to do to achieve more strength AND greater bone density. I love this gym and am a 70 year old female with bone density increasing Come and try. Wendy

Wendy T.

17 mar 2026

Sofia was fantastic. She hit all the right pressure points and my headache was gone thank you

Lauren W.

22 mar 2026

Are you over 50 years of age and your GP has told you to do 'strength' exercises? Well this is the gym for you. I am 70 years old and my muscle strength has increased considerably and my bone density has improved and I'm out of the osteopenia range. The gym has a calm vibe and membership is about 50/50 of men and women. Come and try. Wendy

Wendy T.

3 mar 2026

Best by far

Paul A.

22 mar 2026

A great gym that is clean and has fantastic equipment. The gym has a very friendly atmosphere and importantly, as a woman, is not intimidating. The coaches and trainers are top-rate and I can see and feel the difference in my strength and energy levels. W

Wendy T.

9 gru 2025

Pim is fantastic, the right touch and technique for a wonderful massage

Jamie S.

15 mar 2026

Love Natural Strength gym. The gym is clean and equipment is sophisticated to work all the muscular groups. It's friendly and not at all 'blokey' so it's a pleasure to work-out this gym.

Wendy T.

4 lis 2025

Perfect pressure and pleasant hour thankyou

vicki f.

9 mar 2026

Excellent massage. Instant relief!

Simmone F.

24 lut 2026

Always a great experience Clean gym, gear works perfect and great vibe

Nick A.

27 wrz 2025

Pin was great, I will definitely choose Pim next visit

Geoff B.

7 lut 2026

The personal trainer Joe is great. He answers all questions with such knowledge and explains the benefit of carrying out certain exercises when using weights, such as leg and knee stabilization, strength and balance of the body. Very important as I age. I also have a good laugh and just love the 'feel' of Natural Strength gym and I'm nearly 70 years old. Wendy

Wendy T.

9 wrz 2025

Very good massage, as usual

Skye M.

5 lut 2026

I enjoy the weekly p/t sessions with Joe. Joe knows my maximum capacity of weights and I'm surprised at how much my muscle strength has increased.

Wendy T.

8 lip 2025

Had tension in my upper back and Anna focused on this area for me. Her pressure was perfect and I have left feeling much more relaxed.

Melissa H.

3 lut 2026

The p/t session with Joe was hard on the legs but very satisfying as the quads were painful to stretch and I felt as though I worked hard. thank you

Wendy T.

1 lip 2025

On Tuesday the p/t session was legs comprising bar bell squats; lunges, hip thrusts and hamstrings and quads. All day Wednesday I could feel the muscles had a great workout on the legs. So the session was great! thank you

Wendy T.

24 cze 2025

Fantastic! Sophia was amazing, walked in with lower back pain, walked out feeling so good!!! Thankyou Sophia!

Kelly N.

31 sty 2026

Had a wonderful p/t session with Joe incorporating cardio and weights and pushing myself to increase the heart beat and overall fitness. many thanks Joe PS Natural Strength has a wonderful ambience and members and staff are all friendly.

Wendy T.

3 cze 2025

Nan is a professional, she knows what she is doing and is an excellent masseuse

Alana J.

22 sty 2026

Really enjoy the mix of cardio and strength weight p/t session with Joe and have a sense of achievement when the p/t session is over as I certainly wouldn't push myself during the cardio workout if I was working out solo! regards Wendy

Wendy T.

27 maj 2025

Great as always

Graham F.

18 sty 2026

Today I opted for a cardio workout opposed to a strengthening and weight workout. Thoroughly enjoyed the workout and would like to continue to have a mixture of cardio and strengthening p/t sessions.

Wendy T.

20 maj 2025

I had a really soar shoulder, the girl was amazing, I had a remedial massage, they were doing a sale on it, which included hot stones. LOVED! This girl put a great amount of pressure into my soar spots. Highly recommend! Also they take healthcare funds! My massage don’t end up costing anywhere near the price of the remedial. Fantastic!

Kelly N.

22 gru 2025

Joe is very good at tailoring the perfect individual training session 😊

Sofia and naan were both great

Arina C.

21 gru 2025

Joe is pretty much unique - he's personable, knowledgeable, focussed, and keeps the sessions interesting and fun, and challenging as needed. His gym is very well equipped to suit whatever level you might need. Joe makes sure we are getting results, and being an older couple we can see the results when we spend time with our grandkids yet now have more energy and strength to keep up with them. Go to Joe ! It's worth it.

Great Massage

Graham F.

14 gru 2025

excellent massage, relaxing and thorough

Adrian R.

29 lis 2025