Best Spas & Saunas near me in Stamford, St. Catharines - Niagara

I recently had the head spa experience at Healing Salt Cave and it was truly amazing. From the moment I walked in, the atmosphere was so calming and peaceful—it felt like an instant reset. Brittany was very warm and welcoming and made me feel comfortable and relaxed every step of the way. The head spa itself was incredibly relaxing. Every step felt intentional and soothing, and I could literally feel the stress melting away. I can’t wait to come back!

Mikayla T.

Mar 28, 2026

The staff were so friendly and welcoming, and the head spa service was incredible! It was so relaxing and my hair feels so soft and it’s so shiny!

Keeley C.

Mar 28, 2026

Masinda is amazing at what she does with the Diamond Head spa! No other relaxing experience like that, in my personal experience ❤️

Melinda G.

Mar 25, 2026

Wonderful experience. First time here and won’t be the last. Had a very relaxing session in the Salt Cave and loved the Japanese Head Spa treatment. Staff are very welcoming and friendly, they explain all treatments before beginning.

Melissa R.

Jan 9, 2026

What a great experience! So relaxing and great service..traditional sauna was wonderful so new and robes and cold water plunge bucket in shower was perfect!!

Yvonne O.

Dec 22, 2025

I had a very relaxing massage. My shoulders were tight and sore when I walked in. Coming out I felt amazing. Stefania is very nice. She used hot towels and did some neck stretches. I feel very relaxed. When you leave the give you a water bottle, And tell you to take it easy and keep hydrated. Nice touch

Deanne M.

Nov 21, 2025

I had the most incredible experience at this salt cave healing spa. From start to finish, everything just felt peaceful, intentional, and honestly… a little magical. I started with a float session, and wow — it was like my whole mind and body finally exhaled. The salt cave was absolutely beautiful and so calming, and I could literally feel the tension melting out of my shoulders. The hands and feet detox was the perfect finishing touch. I walked out feeling lighter, refreshed, and deeply relaxed in a way I haven’t felt in a long time. A great place to truly unwind and reset!

mani p.

Nov 15, 2025

I gad a great experience today! As always the sauna is a must. I tried something new for me, I did the Healing Balance Head, Face, and Foot Ritual with Maya. Maya did such a good job explaining everything. So relaxing that I took a little nap, lol. Highly recommend this for maximum relaxation.

Raquel D.

Jun 16, 2025

I treated myself to a head spa at The Loft in Niagara Falls with Krystal, and it was pure bliss. The space is gorgeous and calming, and Krystal’s touch is truly magic. I left feeling completely relaxed, recharged, and reset …the perfect birthday treat! If you’re looking for a hidden gem to unwind and indulge in some serious self-care, this is it. Highly recommend asking for Krystal, she’s amazing! ✨

Selena F.

Jun 12, 2025

First time here and it was an amazing experience! Friendly staff. We had a girls trip of 3. We did the salt cave and sauna. It was very relaxing and made my skin feel amazing! I definitely want to go back again.

Brittany Y.

May 18, 2025

10/10. Zen Head Spa was a perfect way to relax, recharge, and great ready for Mother's Day

Stacy H.

May 10, 2025

I did the Diamond Head Spa treatment for the first time and it was a 10/10 experience. The staff were very knowledgable and friendly and the spa itself was beautiful. The treatment was extremely relaxing and I’m already looking forward to coming back and enjoying it again. Highly recommend!

Laura B.

May 3, 2025

We had the most wonderful experience at The Salt Cave Niagara! From the moment we arrived, we felt so welcomed and cared for. The staff are incredibly kind, friendly, and made sure we were comfortable every step of the way. Our floating session was so calming, followed by a peaceful time in the beautiful salt cave and a cozy, rejuvenating session in the infrared sauna. Every detail was thoughtfully arranged to create a relaxing and healing atmosphere. We left feeling refreshed, recharged, and full of gratitude. We can’t wait to come back!

Bodnar E.

Apr 27, 2025

An amazing spa day! Everyone was so nice, and the rooms were so nice and clean. I did a facial and scalp massage. Totally felt relaxed and comfortable. Loved that they had the beds warm for you so you were not cold.

Brooklynn H.

Apr 26, 2025

It was my first visit and it is definitely not going to be my last. The whole experience is so calming and relaxing. I started in the salt cave and ended in the infrared sauna. Great facilities and fantastic customer service. I highly recommend.

Jennifer H.

Feb 22, 2025

The staff is absolutely amazing. They are very knowledgeable about all the products and services. The spa is clean and a very relaxing environment. I always leave feeling wonderful and look forward to my next appointment.

Jessica S.

Aug 21, 2021

My head spa with Masinda was so relaxing and the light sauna warmed me all the way to my bones. Will definitely book again.

I had such a great experience today at Athena Beauty Spa getting my first facial done by Perri! Such a relaxing and rejuvenating experience. Thank you so much, Perri!

Such a lovely experience! The spa is clean and organized and the staff is so attentive. Relaxing experience!

Loved the head spa, it was a great relaxing time.

First time experiencing a head spa and it was fantastic! It won’t be my last! Thanks for such a relaxing and enjoyable experience.

Highly recommend the head spa. Incredibly relaxing and Crystal is the best!!!!

Scott at Athena Beauty Spa is absolutely amazing. He’s incredibly skilled, professional, and truly cares about helping you feel your best. Every session leaves me relaxed, restored, and pain-free. I can’t recommend him highly enough!

Excellent, had the head spa. It was something I had never experienced before. Amazing and so relaxing. I have already started to recommend “The loft spa”. Definitely coming back on a regular basis to try other treatments. It’s worth the 40 min drive. Thank you ladies

Gina is my regular “go to girl” for my nails. But I decided to try a facial today as well, and I am so happy I did. It was so relaxing and I left feeling relaxed, refreshed and my skin is glowing! Great experience and I can’t wait to make this a regular part of my self care routine! Thanks for a great afternoon Gina!

Gia did a wonderful job massaging me! I am so incredibly relaxed now. She was very thorough and did an outstanding job. I would definitely recommend Athena Beauty Spa to anyone looking for a great massage! Thank you so very much Gia! :)

🌟🌟🌟🌟🌟 “Athena beauty spa is fantastic! The atmosphere is welcoming, and the entire team is professional and friendly. I felt relaxed from the moment I walked in. The staff really goes above and beyond to ensure a great experience, and you can tell they care about their clients. The salon is clean, stylish, and has a great vibe. I’m already looking forward to my next visit. And specially Lydia is just amazing at her work.Highly recommend!”

Athena Beauty Spa did an amazing job on my nails! Thanks Mikayla for making my nails look beautiful, and the experience was so relaxing. Highly recommend! 🌟

It was a great experience. The atmosphere was relaxing. I would highly recommend this spa.

Sylvia did an outstanding job as always! She is very good and knows exactly what she is doing. I always feel so relaxed after getting a massage from her. Thank you so very, very much Sylvia, and Merry Christmas to you all at Athena Beauty Spa!!