De beste sauna 's bij mij in de buurt in Hoppers Crossing, Melbourne

Awesome experience. Didn’t think I’d last that long in an ice bath but did 6 min. Huge thanks to Kathy for the encouragement which helped immensely. The compression boots felt great and I could feel it working. And the infrared sauna was a first for me but was a great prelude to the ice bath. Absolutely loved it.

Corey B.

7 mei 2026

First visit today and I tried the compression boots and traditional sauna - amazing! The place is beautiful and the team have done a great job. Keen to try the ice bath next 😊💪🏽

Vanessa D.

15 jan 2026

Awesome session. Needed after a busy holiday. Looked after by Erin who set us up for our therapy.

Corey B.

21 mei 2026

Great friendly, welcoming and knowledgeable staff. Facilities are excellent. I highly recommend Aspire Recovery.

Graham S.

3 mei 2026

Oliver and Tom were amazing, they accomodated my last min Ice bath session. It's great you have 3 different temperature options to choose from. Amazing facility and great staff!!

Pritender S.

23 mrt 2026

Awesome experience defs will be back

Ati H M.

21 mrt 2026

Top notch service as usual 👌🏽

Paulo D.

11 mrt 2026

Such a beautiful space, and left with both body feeling refreshed and mind feeling clear. The staff are genuinely warm and welcoming, and the facility is so clean. I can see myself spending a lot of time here ❤️

Luke S.

19 feb 2026

Wonderful recovery centre! The owners are friendly and welcoming. Their facilities are beautiful, modern, and clean. I particularly love that there are different temperature ranges for their ice baths. The absolute perfect place to rest, recover, and look after your body.

Aly M.

30 jan 2026

The leg compression is extremely helpful after doing a leg workout at the gym in the morning.

Mike W.

28 jan 2026

Great to hit the ice bath on such a hot day

Mike W.

27 jan 2026

Legends must try

Mike W.

25 jan 2026

Amazing customer service and great facilities 🙌🏼

Monique B.

23 jan 2026

Clean and always with great service

Paulo D.

21 jan 2026

Great experience

Mike W.

20 jan 2026

Absolutely amazing 10/10 no faults

Monique P.

16 jan 2026

Amazing! Kathy made me feel very comfortable from the very start, making sure I knew where everything was. Definitely coming back :)

Charlene L.

11 jan 2026

This Melbourne point cook wellness centre is phenomenal. Spotless, modern space with welcoming staff (Kathy is an absolute doll ) who give great recovery tips. The ice baths deliver an invigorating plunge + endorphin hit. Sauna contrast therapy melts away stress and loosens muscles beautifully. Compression suits feel like a deep-leg massage, speeding recovery. Red light therapy leaves my skin glowing and boosts energy. Real results every session – perfect for athletes or self-care lovers. Already convinced my friends! 10/10 💪🧊🔥💕❤️💕

Visit number four and really appreciate the welcoming service and understanding when traffic had me running late. My saunas are becoming a ritual which brings relaxation and helps with post gym muscle pain.

Discovered this fantastic new wellness spot, Aspire Recovery, and had a great experience. Booking was super easy and quick, and Oliver was really helpful in explaining the different options. The space is beautiful, clean, and really well set up, with friendly and welcoming staff. I tried the compression therapy and infrared sauna; both were incredibly relaxing and left me feeling great afterwards. Even the showers were spotless and thoughtfully maintained. Highly recommend if you’re looking to add something new to your recovery routine. I’ll definitely be back!

Enjoyed my first experience at Aspire Recovery where I had an Infrared & Red Light sauna session. Always feel so relaxed after these sessions. Was greeted at the door by very friendly staff, facilities are new and clean and shower facilities stocked with all that you need with lovely led lighting. The only reason I have given a 4 star instead of a 5 star is because towels were not included in the price, but instead added on as an extra cost which was surprising given the price I paid. Apart from this small aspect, overall a great experience.

I had such a wonderful recovery session. My legs felt 💯 better. Definitely recommend and cant wait to try out the ice baths and saunas.

Nothing beats a Sunday reset. Boots, sauna and ice bath!

I visited Aspire Recovery today for Pilates followed by the compression boots and infrared sauna, and honestly… it was amazing! The whole experience was so relaxing and exactly what my body needed. The staff are incredibly friendly and make you feel welcomed the second you walk in. The space itself is beautiful, clean and so peaceful, the perfect place to unwind and reset. I already can’t wait to go back. Highly recommend!

Amazing experience. The staff are always friendly and happy to answer questions I had. Decked out to a relaxing, enjoyable environment. The ice bath has been so beneficial for my back injury as well as the leg compressions and infrared sauna. Go check it out!

Great service beautiful space and facilities

Friendly staff, it was a pleasant experience we will be back 😊

Friendly staff, relaxed set up. Boots work great to help circulation and fluid movement. Feel great afterwards.

Great session. Needed it after a very busy week.

Run don’t walk!! Amazing environment and exceptional service