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Deep Tissue Massage Elarduspark

Best Deep Tissue Massages near me in Elarduspark, Pretoria

‎Choose from ‎3‎ venues offering Deep Tissue Massages near you in Elarduspark, Pretoria See map

Deep Tissue MassageFoot Massage Full Body Massage Lymphatic Drainage Massage Swedish Massage Hand Massage Sports Massage Therapeutic Massage Relaxing Massage Ayurvedic Massage

Deals

Slim Me

4.9

(159)

The Park Shopping Centre, Elarduspark, 837 Barnard Street, Block C, Pretoria Elardus Park, 0181, Gauteng

Deep Tissue (Sports Massage)

1 hr and 15 min

ZAR 750

Luxury Glow

2 hr

ZAR 900

Women - Neck

25 min

ZAR 350

Dermal Filler - Other

30 min

From ZAR 3,750

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Reflex Sports Massage

5.0

(446)

Level 1, Suite 1 Menlyn Maine square, Virgin Active Menlyn Maine collection, Pretoria Menlyn, 0181, Gauteng

Abdominal Detox Lymph Drainage Massage

15 min

ZAR 200

1 of 1 Massage(Sports, Swedish or Aromatherapy)

1 hr

From ZAR 1,600

Swedish or Post Event Sports massage

30 min

ZAR 300

Swedish or Pre Event sports Massage

30 min

ZAR 300

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Mirabella Aesthetics Health & Beauty Clinic

5.0

(222)

394 Polaris Avenue, Pretoria Waterkloof Ridge, 0181, Gauteng

Deep Tissue Massage - 75min

1 hr and 30 min

ZAR 540

Deep Tissue Massage - 60min

1 hr and 15 min

ZAR 480

Sunbed

45 min

From ZAR 125

Led Light, Black Diamond & RF Combo (Face,Neck & Decollete)

2 hr and 30 min

ZAR 1,750

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Kai Thai Spa Moreleta Park

745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa

+27 12 347 1800 +27 12 347 1800 Call to book

Nana Thai Massage

Aster Avenue Shop 71 Doringkloof Mall, Doringkloof, Centurion, 0157, South Africa

+27 83 777 3477 +27 83 777 3477 Call to book

Spa Treatments

Body Scrub

Voncille Heal Thyself Health Spa

289 Rigel Avenue Waterkloof Ridge, East, Pretoria, 0108, South Africa

+27 63 888 9367 +27 63 888 9367 Call to book

Deep Tissue Massage

Prenatal Massage

Ayurvedic Massage

Therapeutic Massage

Cherise Serfontein Biokineticist - MyoMerge

Corporate Corner, 21 via Latina Crescent, Nellmapius Dr, Irene, Centurion, 0133, South Africa

+27 82 729 8034 +27 82 729 8034 Call to book

Chiropractic

Physical Therapy

Swediscape Massage

Route 21, Corporate Park, 20 Regency Dr, Irene, Centurion, 0178, South Africa

+27 60 666 1553 +27 60 666 1553 Call to book

Deep Tissue Massage

Swedish Massage

Reflexology

Therapeutic Massage

Ria Sandenbergh Physiotherapists

74 Van Ryneveld Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa

+27 12 662 1783 +27 12 662 1783 Call to book

Physical Therapy

Dry Needling

Swift Physio Centre

Wolwespruit bicycle park, 501 Jochemus St, Erasmuskloof, Pretoria, 0048, South Africa

+27 79 758 5263 +27 79 758 5263 Call to book

Deep Tissue Massage

Chinese Massage

Lymphatic Drainage Massage

Remedial Massage

Thai Lanna Spa Erasmuskloof

531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa

+27 78 353 2428 +27 78 353 2428 Call to book

Spa Treatments

Body Scrub

Sauna

‎Top reviews of Deep Tissue Massages near you in Elarduspark

4.0

Average of ‎821‎ reviews of ‎3‎ venues.

Deep Tissue Massage FAQs

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Can I book a deep tissue massage online?

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

Book your next deep tissue massage appointment in Elarduspark with Fresha

Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Elarduspark, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

For improved mobility, a deep tissue massage can get you back on track. It’s an intense form of massage using deep pressure to treat sports injuries or chronic pain issues. And even if you don’t have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin’s soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Elarduspark, deep tissue massages usually take around 1 hour, with prices starting from ZAR 270.

So if you’re overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free online booking system. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Elarduspark, South Africa, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.

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