Best Deep Tissue Massages near me in Newlands, Pretoria
Choose from 14 venues offering Deep Tissue Massages near you in Newlands, Pretoria See map
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Drs. Else and Robertson Chiropractors | Wellness
92 Stella St, Brooklyn, Pretoria, 0181, South Africa
+27 11 024 7997+27 11 024 7997Call to bookChiropractic
Dry Needling
Just Physio | Physio Pretoria East (Adrien Dannhauser Physiotherapist Inc.)
342 Glenwood Rd, Lynnwood Park, Pretoria, 0081, South Africa
+27 12 361 8387+27 12 361 8387Call to bookPhysiotherapy
Dry Needling
Internal Beauty Spa
369 Nicolson St, Waterkloof, Pretoria, 0081, South Africa
+27 82 888 9015+27 82 888 9015Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
PhysioXpert
517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 661 7764+27 64 661 7764Call to bookPhysiotherapy
Dry Needling
Well Health Pro - Pretoria
301 Issie Smuts St, Garsfontein, Pretoria, 0042, South Africa
+27 83 296 7692+27 83 296 7692Call to bookAcupuncture
Physiotherapy
Dry Needling
Kai Thai Spa Moreleta Park
745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa
+27 12 347 1800+27 12 347 1800Call to book
Real Spa Pretoria
829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 12 880 4104+27 12 880 4104Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lotus Thai Spa & Wellness Centre
424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa
+27 12 991 8098+27 12 991 8098Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Innovation
Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 72 328 3663+27 72 328 3663Call to bookDry Needling
Bold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Voncille Heal Thyself Health Spa
289 Rigel Avenue Waterkloof Ridge, East, Pretoria, 0108, South Africa
+27 63 888 9367+27 63 888 9367Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skin Therapy at Lynnwood
353 Elizabeth Grove South, Lynnwood, Pretoria, 0081, South Africa
+27 84 363 0002+27 84 363 0002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Janani Integrative Wellness
106 The Club Retail Mall, Hazelwood, Pretoria, 0181, South Africa
+27 64 753 8540+27 64 753 8540Call to book
Ihj Healing Massage Cc
207 Lange St, Nieuw Muckleneuk, Pretoria, 0181, South Africa
+27 12 460 7110+27 12 460 7110Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Transform Lifestyle Centre
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538+27 76 793 1538Call to book
Tulip Thai Massage & Spa
478 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 79 033 7575+27 79 033 7575Call to bookBody Scrub
Sauna
Spa Package
Mobile Lymph Massages
Woodhill Manor, 1, 944 Florianne St, Pretoriuspark, Pretoria, 0181, South Africa
+27 69 891 4511+27 69 891 4511Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Prenatal Massage
Phruksa Thai Spa
754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 847 7252+27 64 847 7252Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Swift Physio Centre
Wolwespruit bicycle park, 501 Jochemus St, Erasmuskloof, Pretoria, 0048, South Africa
+27 79 758 5263+27 79 758 5263Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Camelot Spa Central Square Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 10 054 6992+27 10 054 6992Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Kc MakeOver Spa
24rd street, Atterbury Rd, Menlo Park, Pretoria, 0081, South Africa
+27 72 179 0814+27 72 179 0814Call to bookBody Scrub
Sauna
Spa Package
Thai Lanna Spa Erasmuskloof
531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa
+27 78 353 2428+27 78 353 2428Call to bookBody Scrub
Sauna
Spa Package
SkinPhD Brooklyn
Shop 2, Brooklyn Mall, Cnr of Veale and, Fehrsen St, Nieuw Muckleneuk, Pretoria, 0181, South Africa
+27 12 346 1701+27 12 346 1701Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thaid for life
86 Verbenia Street Murrayfield, Lynridge, Pretoria, 0081, South Africa
+27 72 342 2733+27 72 342 2733Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Newlands
4.0
Average of 2,707 reviews of 12 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Newlands with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Newlands and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Newlands. With over 10 massage places located close by, we've made it easy to search for a top-notch treatment. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about ZAR 500 on average in Newlands. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Newlands, in South Africa, and around the world.
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