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Best Deep Tissue Massages near me in Garsfontein, Pretoria

‎Choose from ‎3‎ venues offering Deep Tissue Massages near you in Garsfontein, Pretoria See map

Lapis Lazuli Beauty Bar

4.9

Lynnwood Manor, Gauteng

Nail Salon1,622 reviews

Deep Tissue Massage

ZAR 670

1 hr - 1 hr and 30 min

Prince

ZAR 120

30 min

Rubber Base Gel Overlay

ZAR 350

1 hr

See all 137 services

Reflex Sports Massage

5.0

Menlyn, Gauteng

Massage459 reviews

💚 JULY PROMO💚

ZAR 350

1 hr

Abdominal Detox Lymph Drainage Massage

ZAR 200

15 min

1 of 1 Massage(Sports, Swedish or Aromatherapy)

From ZAR 1,600

1 hr

See all 17 services

Full Circle Aesthetics

5.0

Menlo Park, Gauteng

Beauty Salon57 reviews

Deep Tissue Massage

ZAR 500

30 min

Advanced Dermaplaning

ZAR 1,050

1 hr and 15 min

TCA 12 %

ZAR 630

45 min - 1 hr

See all 46 services

Top Massage Professionals in Garsfontein

5 massage therapists ready to book in Garsfontein. See all

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Call to book

PhysioXpert
517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 661 7764 +27 64 661 7764 Call to book
Dry Needling
Physical Therapy
Well Health Pro - Pretoria
301 Issie Smuts St, Garsfontein, Pretoria, 0042, South Africa
+27 83 296 7692 +27 83 296 7692 Call to book
Acupuncture
Physical Therapy
Dry Needling
Bold Slim
578 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 74 060 8252 +27 74 060 8252 Call to book
Laser Lipo
Weight Loss
Real Spa Pretoria
829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 12 880 4104 +27 12 880 4104 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Transform Lifestyle Center
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538 +27 76 793 1538 Call to book
Mobile Lymph Massages
Woodhill Manor, 1, 944 Florianne St, Pretoriuspark, Pretoria, 0181, South Africa
+27 69 891 4511 +27 69 891 4511 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Tulip Thai Massage & Spa
478 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 79 033 7575 +27 79 033 7575 Call to book
Spa Treatments
Sauna
Body Scrub
Phruksa Thai Spa
754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 847 7252 +27 64 847 7252 Call to book
Body Scrub
Sauna
Spa Treatments
Infrared Sauna
Chris & Alley ® - Its a thing of Beauty
The Grove Mall, Shop L51, Lynnwood Rd, Equestria, Pretoria, 0184, South Africa
+27 12 807 0128 +27 12 807 0128 Call to book
Brazilian Wax
Hollywood Wax
Back Wax
Face Waxing
The IV Bar | The Grove Mall
Shop U39, The Grove Mall, cnr Lynnwood and, Simon Vermooten Rd, Roads, Pretoria, 0184, South Africa
+27 66 222 0774 +27 66 222 0774 Call to book
Just Physio | Physio Pretoria East (Adrien Dannhauser Physiotherapist Inc.)
342 Glenwood Rd, Lynnwood Park, Pretoria, 0081, South Africa
+27 12 361 8387 +27 12 361 8387 Call to book
Dry Needling
Physical Therapy
Thai Orchid Massage & Beauty
161 Rubida St, Murrayfield, Pretoria, 0043, South Africa
+27 12 807 4461 +27 12 807 4461 Call to book
Body Scrub
Spa Treatments
Body Innovation
Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 72 328 3663 +27 72 328 3663 Call to book
Dry Needling
StretchingSA Faerie Glen
Old Farm Office Forum, 823 Old Farm Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 79 889 3855 +27 79 889 3855 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Physical Therapy
Janani Integrative Wellness
106 The Club Retail Mall, Hazelwood, Pretoria, 0181, South Africa
+27 64 753 8540 +27 64 753 8540 Call to book
Kai Thai Spa Moreleta Park
745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa
+27 12 347 1800 +27 12 347 1800 Call to book
Lotus Thai Spa & Wellness Centre
424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa
+27 12 991 8098 +27 12 991 8098 Call to book
Deep Tissue Massage
Sports Massage
Acupressure
Remedial Massage
Swift Physio Centre
Wolwespruit bicycle park, 501 Jochemus St, Erasmuskloof, Pretoria, 0048, South Africa
+27 79 758 5263 +27 79 758 5263 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Camelot Spa Central Square Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 10 054 6992 +27 10 054 6992 Call to book
Infrared Sauna
Body Wrap
Sauna
Body Scrub
Kc MakeOver Spa
24rd street, Atterbury Rd, Menlo Park, Pretoria, 0081, South Africa
+27 72 179 0814 +27 72 179 0814 Call to book
Sauna
Body Scrub
Spa Treatments
Thai Lanna Spa Erasmuskloof
531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa
+27 78 353 2428 +27 78 353 2428 Call to book
Sauna
Spa Treatments
Body Scrub
Thaid for life
86 Verbenia Street Murrayfield, Lynridge, Pretoria, 0081, South Africa
+27 72 342 2733 +27 72 342 2733 Call to book
Body Scrub
Spa Treatments

‎Top reviews of Deep Tissue Massages near you in Garsfontein

4.0

Average of ‎2,115‎ reviews of ‎3‎ venues.

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Garsfontein with Fresha

At Fresha we’re making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Garsfontein and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

One of the most intense types of technique is what you’ll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries. Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Garsfontein should cost around ZAR 540, and plan on spending up to 1 hour and 30 minutes at your session.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Garsfontein massage place, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.