As a Recovery Specialist myself, Abby is my only go-to to restore my body back to health with routine maintenance. Her personal touch is what sets her a part. -The Recovery Box

The R.

2 apr 2026

This was hands down the best workout I've had in years! The facility is exceptionally clean, well-organized, and creates such a motivating environment. The owner is incredibly sweet, welcoming, and clearly full of knowledge and experience. She takes the time to guide you, motivate you, and ensure you're getting the most out of your workout — whether you're a beginner or more advanced . I left feeling energized, inspired, and already looking forward to my next session. Highly recommend MG Space to anyone looking for a professional, uplifting, and results-driven fitness experience!

Dolores M.

3 aug 2025

I love doing the sauna each week after a hard tough training workout.!

Marsha I.

8 apr 2024

Mikey is always awesome! I my pains and stiffness instantly go away after 1 session. Very knowledgeable and helpful and will give you exercises and stretches to help prevent future injuries.

Camilo A.

12 nov 2025

This was my fourth session with Tashi. Each one has been a positive experience with him coaching and encouraging me. This is high intensity, slow strength training for muscular strength, bone density, hypertrophy, improved range of motion, plus injury rehab and more. I already realize the benefits. The demo is free so check it out. This allows me to do the sports I love this time of year; downhill, back country and skate skiing.!!

roxanne d.

14 feb 2022

Mark approaches training uniquely for each individual client - he does not take a “cookie cutter” / “one-size fits all” approach. I credit Mark and his unique tailoring of each of our sessions to my solid progress in strength, flexibility and stability. And I am continuing to increase in all of these aspects, too. Thanks, Mark - I couldn’t have achieved this level of fitness without you!!!

Janice G.

20 mei 2024

I highly recommend Olga and her husband because they are fully knowledgeable trainer. Their facility is clean, and the workout machines are effective (my favorite is the stairs). My testimony is that I had foot surgery on 03/2021. I was depressed and gain lots of weight. I decided to find a trainer to help me with my journey of healthy eating and strength training. Through google search, I found this place. I am forever thankful because Olga accommodated and prioritized my limitation, but fully able to lose weight. She's kind and understanding.

MaryAnn D.

23 jul 2021

Excellent service and an incredible recovery massage. Totally recommend them!

Natalie Z.

23 mrt 2026

The owner was there and she was very informative and detail oriented which was helpful. Burned 800 calories in 30 minutes cardio. The 15minutr roller was very nice finnish of the workout. Highly recommend!

Tanja S.

26 feb 2026

A great experience per usual. Booking with Tasha was the best decision of my recovery journey. 10/10

I’ve been working with Bryce for a while now. I enjoy the workouts and the education. Today he helped to find ways to modify exercises to make them more comfortable for an arm injury that I have. He also listened to me and together we came up with a plan for both nutrition and exercise that would work with my altered schedule for this coming month. Thanks Bryce!

Lynn is an essential part of my wellness routine both mentally and physically. She helps me stay healthy in myrunning, cycling and working out. Her massages are a crucial component of my recovery. I would recommend her to anyone looking to enhance their training routine.

Katie is an excellent masseuse! I had a combination lymphatic massage to help with my post-surgery recovery and a regular, deep tissue massage. She nailed it!

Jeremiah is an excellent coach. His knowledge and experience about physical fitness and nutrition can help you achieve your goals. I’ve been working with him for 3 weeks and the process of exercising along with eating correctly and exercising on none training days is working! If you want to get physically fit, live a healthy lifestyle and do something you’ve never done before Jeremiah can help you.

Sarah is a wonderfully warm and caring human being and a skilled massage therapist! I’ve been seeing her for 2 years and she does a great job working with the feedback I bring in while using her judgement to give each area what it needs. Would absolutely recommend working with her for regular bodywork, injury recovery, and an overall healing and relaxing experience.

Great workout and great advice from Elkin. Always a pleasure!

Mark and Rowan give you a quality experience.Their knowledge in the recovery and wellness field is unmatched!

Stella is extremely knowledgeable about human anatomy and muscle. Not only was her massage Superior, but she offered very helpful recommendations for stretches and exercise exercises given a pre-existing physical condition Simply put, the best Massage experience

Always a pleasure and I feel tremendously so much better after a treatment. One of the best preventative health decisions I've ever made. Haven't been sick or ill in almost over a year, and my immune system is in top form. Also, my workout recovery is twice as fast and muscles firmer, leaner and stronger. Thanks Angelo!

Sarah is kind, professional and welcoming. The space is charming and inviting. Sarah knows her field and offered many helpful suggestions. I was recovering from an injury. Her techniques helped to reshape the fascia in my legs. I saw her for 5 weekly sessions and experienced greater mobility and ease of movement after each one. Sarah is also a former Pilates instructor and shared some helpful exercises for further recovery. Sarah is a gem and I highly recommend her services. As a bonus my legs have less cellulite from the cavitation and fascia tools. They have never looked so good! 👍🏻👍🏻

Alisa is one of the best massage therapists in town. I see her weekly and she has aided my recovery from Jiu Jitsu and strength training. She is a student of the body and is a lovely person too! Do yourself a favor and book with her… you won’t be disappointed!

Great workout!!!

My highlight for the week, a great workout!

Another great workout burning calories while focusing on building strength and flexibility.

Best masseuse ever. Joy tailors the massage to your needs. She answers all questions in a thorough and knowledgeable manner. Joy is always on schedule. She is a caring and kind person. I just started Pilates with Joy. She explains everything in great detail to make certain you have correct form. I enthusiastically recommend Joy for both messages and training.

Tried red light for the first time!! Fun experience, the lymphatic release is a great workout!! As always, love Jessica, the owner!

Very nice instructor & made for a smooth workout! Highly recommend

Ray is always great, guiding me through PT exercises and making sure I do them correctly He is very professional and he cares about his patients.

Selina brings years of experience in working with anatomy and movement training to assist clients in staying healthy and fit

My hip was bothering me so I call Unifyed. Kevin arrived during the stretch session he revealed that my back was causing the hip discomfort. We were able to determine that I was improperly doing my weight exercises. He showed me how to do it correctly without discomfort.🤯 Wow!!! This is what happens with your therapist understands physical fitness, stretch, overall anatomy and has the ability to put it all together. Love Unyifed Therapy.