Sauna Rural Hautes-Alpes

Best Saunas near me in Rural Hautes-alpes

‎Venues offering Saunas in Rural Hautes-alpes See map

SaunaSpa Treatments Body Wrap Body Scrub Infrared Sauna

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Les Grands Bains du Monêtier

Rte des Bains, 05220 Le Monêtier-les-Bains, France

+33 4 92 40 00 00 +33 4 92 40 00 00 Call to book

Thai Massage

Full Body Massage

Sports Massage

Deep Tissue Massage

Montana Massage Serre Chevalier

Alpe, Immeuble Plaine, 2 Chem. de l'Oratoire, 05240 La Salle-les-Alpes, France

+33 6 64 95 33 51 +33 6 64 95 33 51 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Chinese Massage

Maika’i Spa

5 Av. Jean Jaurès, 05000 Gap, France

+33 6 63 26 49 32 +33 6 63 26 49 32 Call to book

Sauna

Spa Treatments

Yoga Massage Champsaur

3 Rue du Drac, 05500 Saint-Bonnet-en-Champsaur, France

+33 6 16 28 13 37 +33 6 16 28 13 37 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

CROSS ECRINS

ZA, 319 Rue du Guillermin, 05600 Saint-Crépin, France

+33 6 64 67 62 80 +33 6 64 67 62 80 Call to book

Nature Cocooning

Rte de Ste Marguerite, 05000 Gap, France

+33 7 84 74 62 64 +33 7 84 74 62 64 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Full Body Massage

Bulle Bien-être

1 Rue des Échelles, 05230 Chorges, France

+33 6 63 63 74 11 +33 6 63 63 74 11 Call to book

Chinese Massage

Reflexology

Deep Tissue Massage

Hot Stone Massage

Mountain Massage La Grave

9 rue des balcons Appartement 44, 05320 La Grave, France

+33 6 81 47 86 20 +33 6 81 47 86 20 Call to book

Therapeutic Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Surya Beauté Bien-être

58B Rue de Pic Ponçon, 05000 Gap, France

+33 6 27 02 11 31 +33 6 27 02 11 31 Call to book

Care Center Passion Ayurveda Laëtitia Bertrand

12 Rue du Presbytère, 05300 Le Poët, France

+33 6 78 57 73 41 +33 6 78 57 73 41 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Ayurvedic Massage

Laetitia Massages

55 Av. du Lautaret, 05100 Briançon, France

+33 6 67 85 78 95 +33 6 67 85 78 95 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

La Parenthèse Massages / Jordan ISNARD

47 Av. Jean Jaurès, 05000 Gap, France

+33 6 73 46 93 62 +33 6 73 46 93 62 Call to book

Sports Massage

Swedish Massage

Thai Massage

Couples Massage

Karoline Massage Ayurvédique

20 Rte de la Gare, 05600 Guillestre, France

+33 6 22 57 27 84 +33 6 22 57 27 84 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Prenatal Massage

Natur'Elle

4 Rue Capitaine Pellegrin, 05000 Gap, France

+33 6 07 29 09 29 +33 6 07 29 09 29 Call to book

Remedial Massage

Relaxing Massage

Chinese Massage

Ayurvedic Massage

Wan Massage Bien-Être Thaï Traditionnel

Centre du Village, 324 Les Rougiers, 05000 Châteauvieux, France

+33 6 04 47 29 81 +33 6 04 47 29 81 Call to book

Hot Stone Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Zen Altitude

Pl. du Glacis, 05460 Abriès-Ristolas, France

+33 6 59 51 99 53 +33 6 59 51 99 53 Call to book

Sauna

laure benceny Le massagesoin

Tera Naam, 15 Rue des Meuniers, 05200 Embrun, France

+33 6 47 37 08 16 +33 6 47 37 08 16 Call to book

L'Onde Bleue - Massages Quyeras

Pôle d'activités du Guilazur, 111 route de Saint-Véran, 05350 Château-Ville-Vieille, France

+33 6 49 70 32 84 +33 6 49 70 32 84 Call to book

Le bien-être par le Sauna japonais

5 Rue Grenette, 05000 Gap, France

+33 6 73 53 59 33 +33 6 73 53 59 33 Call to book

Alpin'Cocoon

15-11, Imp. Prélongis, 05200 Les Orres, France

+33 4 65 03 03 05 +33 4 65 03 03 05 Call to book

Sauna

Spa Treatments

Ahimsa Spa

6, avenue du général De Gaulle, Le pré du Moulin, 05100 Briançon, France

+33 9 72 42 03 80 +33 9 72 42 03 80 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Zen Altitude formations bien être

Chalet SuperD, Super Dévoluy, 05250 Dévoluy, France

+33 6 52 11 12 75 +33 6 52 11 12 75 Call to book

Couples Massage

Swedish Massage

Reflexology

Deep Tissue Massage

La Neyrette ~Coté Spa~chez Sophie et Ambre

Hôtel, La Neyrette, 05250 Dévoluy, France

+33 6 88 17 75 77 +33 6 88 17 75 77 Call to book

Sauna

Infrared Sauna

Spa Treatments

Yourte bien être

Le Riou, 05340 Vallouise-Pelvoux, France

+33 6 23 88 05 05 +33 6 23 88 05 05 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

Spa Réallon

le chabriere, résidence, Pra Goudin, 05160 Réallon, France

+33 6 33 36 43 44 +33 6 33 36 43 44 Call to book

Centre de Soins Esthetiques Isabelle

4 Rue du Chauchays, 05700 Serres, France

+33 4 92 67 15 62 +33 4 92 67 15 62 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

L'Écrin du Soin

31 Grand Rue, 05260 Saint-Jean-Saint-Nicolas, France

+33 4 92 49 07 84 +33 4 92 49 07 84 Call to book

Electrolysis Hair Removal

IPL Skin Rejuvenation

Hôtel Restaurant Spa La Neyrette

La Neyrette, 23 Rte des Gillardes, 05250 Dévoluy, France

+33 4 92 58 81 17 +33 4 92 58 81 17 Call to book

Sauna

Spa Treatments

Alpin Spa

15-11, Chem. du Riou Sec, 05200 Les Orres, France

+33 4 65 03 03 05 +33 4 65 03 03 05 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

La Bergamote

47 Av. Jean Jaurès, 05000 Gap, France

+33 4 92 49 49 49 +33 4 92 49 49 49 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Eolessence

29 Rue des Maréchaux, 05500 Saint-Bonnet-en-Champsaur, France

+33 9 83 64 80 25 +33 9 83 64 80 25 Call to book

Acne Facial

Microdermabrasion

Threading

Makeup Service

Excellence SPA

Ax'Hôtel ZA La Grande Ile Nord, 88 Rue de la Source, 05230 Chorges, France

+33 4 92 21 45 17 +33 4 92 21 45 17 Call to book

Sauna

Infrared Sauna

Spa Treatments

Hôtel et spa le 16 | 150**** - restaurant le Skitchen - Vars

Village de Sainte Marie, 11 rue du Pied de Ville, 05560 Vars, France

+33 4 92 46 54 72 +33 4 92 46 54 72 Call to book

Sauna

Spa Treatments

Infrared Sauna

Hôtel L'Echaillon

Hameau du, 1 Entre la Via, 05100 Névache, France

+33 4 92 21 37 30 +33 4 92 21 37 30 Call to book

Sauna

Spa Treatments

Pause Ô Spa

Rue de la Forêt Blanche, 05600 Risoul, France

+33 4 92 43 89 18 +33 4 92 43 89 18 Call to book

Sauna

Spa Treatments

Infrared Sauna

Cap Détente

5 Rue Louis Balmens, 05000 Gap, France

+33 4 92 50 11 43 +33 4 92 50 11 43 Call to book

Full Body Massage

Deep Tissue Massage

Relaxing Massage

Couples Massage

Logis Hôtel les Autanes & Spa

53 rue du clocher, Le Village, 05260 Ancelle, France

+33 4 92 50 82 82 +33 4 92 50 82 82 Call to book

Sauna

Spa Treatments

La Font Vineuse

La Font Vineuse, 05140 Saint-Pierre-d'Argençon, France

+33 6 79 14 51 85 +33 6 79 14 51 85 Call to book

Sauna

Spa Treatments

Hôtel _ Restaurant Les Escondus

05560 Vars, France

+33 4 92 46 67 00 +33 4 92 46 67 00 Call to book

Sauna

Spa Treatments

Hôtel Alta Peyra

Quartier La Ville, 05350 Saint-Véran, France

+33 4 92 22 24 00 +33 4 92 22 24 00 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Hoa Sen Spa

1 Imp. de Bonne, 05000 Gap, France

+33 4 92 49 97 26 +33 4 92 49 97 26 Call to book

Sauna

Spa Treatments

Spa Perle d'Eau

RN 94, Clos des pommiers, 785 route de Gap, 05200 Crots, France

+33 4 92 43 20 69 +33 4 92 43 20 69 Call to book

Sauna

Infrared Sauna

Spa Treatments

Spa Nuxe Durancia

1 100 Route de France, 05100 Montgenèvre, France

+33 4 92 20 67 70 +33 4 92 20 67 70 Call to book

Sauna

Spa Treatments

Peau d’Ours - Spa & Séjours d’exception

233 Rue de champ la fontaine, 05170 Orcières, France

+33 4 92 55 39 42 +33 4 92 55 39 42 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Ô des Cimes Spas d'Altitude Le Napoléon

Rte d'Italie, 05100 Montgenèvre, France

+33 4 92 20 67 60 +33 4 92 20 67 60 Call to book

Sauna

O'dycéa, les Bains du Dévoluy

Odycea, 05250 Dévoluy, France

+33 4 92 20 09 19 +33 4 92 20 09 19 Call to book

Sauna

Spa Treatments

Piscine d'Orcières-Merlette 1850

Palais des Sports, 05170 Orcières, France

+33 4 92 55 89 96 +33 4 92 55 89 96 Call to book

Sauna

Spa Treatments

L's corner

Galerie commerciale les Soldanelles, 05200 Les Orres, France

+33 6 51 09 31 43 +33 6 51 09 31 43 Call to book

Les Bains de Vars

05560 Vars, France

+33 4 92 44 05 81 +33 4 92 44 05 81 Call to book

Acne Facial

Men's Facial

Back Massage

Dermaplaning

GAEA nouveau salon de massage Chinois à gap

13bis Bd Général Charles de Gaulle, 05000 Gap, France

+33 6 17 34 51 70 +33 6 17 34 51 70 Call to book

Chinese Massage

Relaxing Massage

Hot Stone Massage

Amanei

Av. Charles de Gaulle, 05120 L'Argentière-la-Bessée, France

+33 4 92 43 20 03 +33 4 92 43 20 03 Call to book

Dermaplaning

Men's Facial

Microdermabrasion

Threading

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Rural Hautes-alpes with Fresha

Here at Fresha, we’ve been busy. We made it our mission to seek out the best spas in the whole of Rural Hautes-Alpes, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Hautes-Alpes on the Fresha mobile app now.

We’re excited. You’re just a few steps away from booking your appointment in Rural Hautes-Alpes, France, and understanding what the Fresha hype is all about. You’ve probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha’s schedule maker to serve their business best. We’re proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.