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Best Saunas near me in Nad Al Sheba (NAS), Dubai

Choose from 6 venues offering Saunas near you in Nad Al Sheba (NAS), Dubai See map

Browse and book Nad Al Sheba (NAS), Dubai saunas on Fresha. Compare 6 verified saunas across Nad Al Sheba 1 and Dubai and the wider Nad Al Sheba (NAS), Dubai area. Average rating 4.0/5 across 591 reviews. Services include Sauna and Foot Spa. Prices from AED 30.

Featured

Luci Luna Beauty Salon

4.9

Trade Centre, Dubai

Nail Salon68 reviews

Moroccan Nila

AED 30

5 min

Moroccan Mask

AED 50

5 min

Moroccan Scrub

AED 50

30 min

See all 104 services

Deals

Escape 8 Spa

4.9

Nad Al Sheba 1, Dubai

Beauty Salon128 reviews

Infrared Sauna & Cold Plunge

AED 300

1 hr

Madero Therapy Massage

AED 350

1 hr - 2 hr

Four Hands Massage

AED 700

1 hr - 2 hr

See all 30 services

Women only

L'instant Beauty Salon

4.9

Nad Al Sheba 1, Dubai

Hair Salon293 reviews

Pure honey hammam bliss

AED 280

1 hr and 15 min

Fresh Hamam Finish

AED 299

1 hr

Golden hammam ritual

AED 490

1 hr and 20 min

See all 109 services

Deals

Lamasat Al Yasmin Lady Salon

4.8

Meydan one, Dubai

Beauty Salon17 reviews

Bridal Moroccan Bath

AED 800

1 hr and 30 min

Regular Moroccan Bath

AED 170

45 min

Special Moroccan Bath

AED 300

1 hr

See all 128 services

Maison Bloom Ladies Salon

4.4

Dubai

Beauty Salon13 reviews

Moroccan Hair Spa (includes essential oils blend with Argan oil, head massage and quick blow dry)

AED 250

1 hr

Moroccan Hand Spa with Natural Tint + Manicure (Without Polish)

AED 99

1 hr

Princess treatment

AED 99

1 hr and 15 min

See all 149 services

Essence Healing Spa L.L.C. (Branch) Sobha Hartland

5.0

Nad Al Sheba 1, Dubai

Hair Salon72 reviews

Hair Protein or Hair Keratin (short)

AED 500

3 hr

BODY UPPER SHAVER

AED 200

1 hr

Back Neck and Shoulder Massage 60 Mins

AED 260

1 hr

See all 117 services

Top Spa Professionals in Nad Al Sheba (NAS)

1 spa therapist ready to book in Nad Al Sheba (NAS). See all

4.9
Sanaa Khadir
Nad Al Sheba 1, Dubai
Maison Bloom Ladies Salon
Proper Blow Dry
AED 70
35 min
Add on Waves
AED 40
15 min
See all 65 services

See all

Call to book

PureGym Dubai Nad Al Sheba | بيورجيم - ند الشبا - دبي
Avenue Mall - 153 Dubai Al Ain St - Nad Al Sheba - Nad Al Sheba 2 - Dubai - United Arab Emirates
+971 50 255 7613 +971 50 255 7613 Call to book
Prime Fitness Meydan
Muscat St - Nad Al Sheba - Nadd Al Shiba First - Dubai - United Arab Emirates
+971 4 227 2867 +971 4 227 2867 Call to book
Sauna
Spa Treatments
Sea7 Spa , Beauty Home Service
The Binary By Omniyat - Business Bay - Dubai - United Arab Emirates
+971 50 700 5811 +971 50 700 5811 Call to book
Sauna
Body Scrub
Spa Treatments
Yinyang Connection Platinum Spa Dubai Mall
Chinatown, Dubai Mall - opposite The Food Court - Burj Khalifa - Downtown Dubai - Dubai - United Arab Emirates
+971 4 329 9666 +971 4 329 9666 Call to book
Sauna
Spa Treatments
Relax SPA & MASSAGE BUSINESS BAY DUBAI
at Westburry Tower office - Office 1605 - Marasi Dr - near to Burj Khalifa - Business Bay - Dubai - United Arab Emirates
+971 52 197 1576 +971 52 197 1576 Call to book
Sauna
Spa Treatments
Body Scrub
Solace Home Spa
Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 50 684 3121 +971 50 684 3121 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Isla Vera
Business Bay - Dubai - United Arab Emirates
+971 50 988 1023 +971 50 988 1023 Call to book
Sauna
Infrared Sauna
Body Scrub
Nboutique
Down Town Rd - Burj Khalifa - Downtown Dubai - Dubai - United Arab Emirates
+971 56 111 1017 +971 56 111 1017 Call to book
Spa Pedicure
Russian Manicure
Men's Pedicure
Men's Manicure
Royal Shine Home Spa
Opal Tower - Business Bay - Dubai - United Arab Emirates
+971 56 969 1374 +971 56 969 1374 Call to book
Sauna
Body Scrub
Spa Treatments
Dreamworks Spa | Radisson Canal View, Business Bay, Dubai
Radisson Blu Hotel, Dubai Canal View - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 800 6277243 +971 800 6277243 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Summer Pearl Spa And Massage Business Bay
1605, Westburry Tower Office - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 52 127 1435 +971 52 127 1435 Call to book
Thai Massage
Hot Stone Massage
Full Body Massage
Relaxing Massage
La Perla Luxury Russian & European SPA
Street Damac Prive Tower - Business Bay - Marasi Drive - 1st Floor - Dubai - United Arab Emirates
+971 54 427 9225 +971 54 427 9225 Call to book
Sauna
Body Scrub
Cryotherapy
Body Wrap
Royal Hand Spa & Moroccan Bath
The Metropolis Tower - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 55 140 8339 +971 55 140 8339 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
White Flower Massage Spa and Morrocan Bath
The Metropolis Tower - 1215 12 Floor - Business Bay - Dubai - United Arab Emirates
+971 52 339 4069 +971 52 339 4069 Call to book
Sauna
Spa Treatments
Body Scrub
Pause Spa, Paramount Hotel Dubai
57PR+HR - Business Bay - Dubai - United Arab Emirates
+971 4 246 6750 +971 4 246 6750 Call to book
Sauna
Spa Treatments
Cryotherapy
Carval Health Spa | Massage Business Bay Dubai
Westburry Office Tower - Unit No. 1105 - 11th Floor - Business Bay - Dubai - United Arab Emirates
+971 56 596 8018 +971 56 596 8018 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
The St. Regis Spa
The St. Regis Downtown, Dubai - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 4 512 5566 +971 4 512 5566 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
TCM Massage & Relaxation Center Bay Square
Level P, Shop 03, Building 6 - Dubai - United Arab Emirates
+971 4 554 7303 +971 4 554 7303 Call to book
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Lily Therapeutic Massage Center
The Metropolis Tower - 1215 12 Floor - Business Bay - Dubai - United Arab Emirates
+971 55 178 3866 +971 55 178 3866 Call to book
Reflexology
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Golden Finger Spa Massage
Ground Floor, Tamani Arts Offices Tower - Shop No. 6 - Al Asayel St - Business Bay - Dubai - United Arab Emirates
+971 50 255 9950 +971 50 255 9950 Call to book
Sauna
Spa Treatments
Sweet Spa Massage Center
Fifty one @ - Business Bay - Dubai - United Arab Emirates
+971 52 468 0344 +971 52 468 0344 Call to book
Sauna
Spa Treatments
Onsen Spa
Al Ohood Street Burj Khalifa Area Movenpick Hotel - Downtown Dubai - Dubai - United Arab Emirates
+971 4 518 7625 +971 4 518 7625 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Ciel Spa
Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 4 607 0757 +971 4 607 0757 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Pandora Spa and Massage
Empire Heights Tower B - 706 - Tower - A Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 56 190 2676 +971 56 190 2676 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Chinese Massage

Top reviews of Saunas near you in Nad Al Sheba (NAS)

4.0

Average of 591 reviews of 6 venues.

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Nad Al Sheba (NAS) with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Nad Al Sheba (NAS). So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Nad Al Sheba (NAS) and book from AED 50.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Nad Al Sheba (NAS), or coming back for more in the United Arab Emirates or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.