Sauna Villasanta

Best Saunas near me in Villasanta, Milan

‎Venues offering Saunas in Villasanta, Milan See map

SaunaBody Wrap Spa Treatments Cryotherapy

Call to book

Palestra Forma club

Via Amerigo Vespucci, 40, 20852 Villasanta MB, Italy

+39 039 303556 +39 039 303556 Call to book

Salute e Bellezza

Via Tiziano Vecellio, 29, 20852 Villasanta MB, Italy

+39 039 205 1748 +39 039 205 1748 Call to book

Facial Extractions

Dermaplaning

Men's Facial

Microdermabrasion

Acquaworld

Via Giorgio la Pira, 16, 20863 Concorezzo MB, Italy

+39 039 611541 +39 039 611541 Call to book

Sauna

Infrared Sauna

Spa Treatments

Beauty Space

Via A. Casati, 89/scala C, 20862 Arcore MB, Italy

+39 351 934 0505 +39 351 934 0505 Call to book

Facial

Cellulite Treatment

Body Sculpting

Threading

Fisioterapia e Personal Trainer Agrate Colleoni | Kinesis Sport

Via Cardano, 1, 20864 Agrate Brianza MB, Italy

+39 039 901 8260 +39 039 901 8260 Call to book

Personal Training

Skinique Estetica Avanzata

Via Monte Grappa, 12, 20854 Vedano al Lambro MB, Italy

+39 339 100 5504 +39 339 100 5504 Call to book

Facial

Threading

Microdermabrasion

Dermaplaning

UrbanSpa Beauty & Thermarium

Via Davide Guarenti, 17, 20851 Lissone MB, Italy

+39 039 246 0460 +39 039 246 0460 Call to book

Sauna

Infrared Sauna

Spa Treatments

The Lift Gym

Via dei Tigli, 4, 20853 Biassono MB, Italy

+39 351 535 9302 +39 351 535 9302 Call to book

Centro Estetico Miraj Beauty e Time Spa

Via A. Casati, 18, 20862 Arcore MB, Italy

+39 039 228 2192 +39 039 228 2192 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Makeup Service

FitActive Biassono

Via Parco, 47, 20853 Biassono MB, Italy

+39 340 363 8536 +39 340 363 8536 Call to book

Beauty Essence

Via Adda, 19, 20861 Brugherio MB, Italy

+39 039 918 2076 +39 039 918 2076 Call to book

Eyebrow Threading

Facial

Chemical Peel

Cellulite Treatment

The Sanctuary of Rituals

Via Piave, 7, 20871 Vimercate MB, Italy

+39 351 906 9444 +39 351 906 9444 Call to book

Men's Facial

Eyebrow Threading

Dermaplaning

Microdermabrasion

The Natural Spa - Centro Estetico Monza

Via Carlo Porta, 21, 20900 Monza MB, Italy

+39 039 390 0528 +39 039 390 0528 Call to book

Eyebrow Threading

Dermaplaning

Men's Facial

Facial Extractions

Figurella Vimercate

Via I. Rota, 34, 20871 Vimercate MB, Italy

+39 039 660456 +39 039 660456 Call to book

Dermaplaning

Body Sculpting

Voglia Di Bellezza Biassono

Via Pietro Verri, 6, 20853 Biassono MB, Italy

+39 039 275 3224 +39 039 275 3224 Call to book

Bridal Makeup

Cellulite Treatment

Chemical Peel

Facial

Polvere Di Stelle Di Fedeli Stefania

Via Trento e Trieste, 6, 20853 Biassono MB, Italy

+39 039 275 3025 +39 039 275 3025 Call to book

Chemical Peel

Body Sculpting

Back Massage

Threading

GClub - Fitness & Spa

Via Torri Bianche, 22, 20871 Vimercate MB, Italy

+39 039 668461 +39 039 668461 Call to book

Body Sculpting

Threading

Cellulite Treatment

Men's Facial

Moving Fitness & Thermarium

Via Davide Guarenti, 17, 20851 Lissone MB, Italy

+39 039 246 0460 +39 039 246 0460 Call to book

Top Sun

Via Libertà, 39, 20863 Concorezzo MB, Italy

+39 039 688 6255 +39 039 688 6255 Call to book

Microdermabrasion

Eyebrow Threading

Facial Extractions

Men's Facial

Cosmo Hotel Torri

Via Torri Bianche, 4, 20871 Vimercate MB, Italy

+39 039 69961 +39 039 69961 Call to book

Moving Fitness & Active

Via della Birona, 56, 20900 Monza MB, Italy

+39 039 246 0460 +39 039 246 0460 Call to book

Fit Express Monza Villa Reale

Viale Elvezia, 2, 20900 Monza MB, Italy

+39 327 371 8783 +39 327 371 8783 Call to book

Fit Express Arcore

Via Monte Rosa, 65, 20862 Arcore MB, Italy

+39 339 847 0786 +39 339 847 0786 Call to book

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

Book your next sauna appointment in Villasanta with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your hair, health and nails appointments. We’ve searched out all the very best spas in Villasanta so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 1 hour and 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Villasanta, and book from just €25.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa scheduling tool is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Villasanta, Italy. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.