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Best Saunas near me in Hoppers Crossing, Melbourne

‎One venue offering Saunas in Hoppers Crossing, Melbourne See map

Aspire Recovery

5.0

Point Cook, Victoria

Fitness & Recovery282 reviews

Infrared Sauna + Red Light Therapy

$60

30 min

Traditional Sauna

$35

30 min

Bring A Friend Package | Sauna + Friend

$60

30 min

See all 9 services

Call to book

West Osteopathy
Suite 13/57 Forsyth Rd, Hoppers Crossing VIC 3029, Australia
+61 493 294 775 +61 493 294 775 Call to book
Full Body Massage
Sports Massage
Thai Massage
Couples Massage
Crew Fitness and Performance - Hoppers Crossing
9 Desire Pl, Hoppers Crossing VIC 3029, Australia
+61 419 886 478 +61 419 886 478 Call to book
MyPlace Massage & Day Spa (Claim available)
shop 177 pacific werribee plaza, Heaths Rd, Hoppers Crossing VIC 3029, Australia
+61 3 8714 5174 +61 3 8714 5174 Call to book
Sauna
Spa Treatments
Body Scrub
Luxe Therapy Werribee
Shop/106 Heaths Rd, Hoppers Crossing VIC 3029, Australia
+61 3 9974 6288 +61 3 9974 6288 Call to book
Sauna
Body Scrub
Spa Treatments
Goodlife Health Clubs Hoppers Crossing
116 Mossfiel Dr, Hoppers Crossing VIC 3029, Australia
+61 3 8744 3300 +61 3 8744 3300 Call to book
Personal Training
Lotus Chinese Massage
4MFJ+XH5, Hoppers Crossing VIC 3029, Australia
+61 3 9749 4666 +61 3 9749 4666 Call to book
Sauna
Spa Treatments
Body Scrub
Saltair Day Spa Werribee
LG, 90A Watton St, Werribee VIC 3030, Australia
+61 3 9974 1444 +61 3 9974 1444 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Healing Point Clinic
12 Lawler St, Point Cook VIC 3030, Australia
+61 423 799 029 +61 423 799 029 Call to book
Reflexology
Couples Massage
Deep Tissue Massage
Acupressure
Soulstone Day Spa & Thai Massage
90 Watton St, Werribee VIC 3030, Australia
+61 3 7064 5011 +61 3 7064 5011 Call to book
Sauna
Body Scrub
Spa Treatments
PhysioChoice
5 Boardwalk Blvd, Point Cook VIC 3030, Australia
+61 3 9395 2048 +61 3 9395 2048 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Dry Needling
中医按摩(40 duncans rd,werribee,vic 3030)
AU VIC Werribee, 40 Duncans Rd, 3030, Australia
+61 423 090 981 +61 423 090 981 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
My Place Massage & Foot Spa - Point Cook (Claim available)
shop 311/2 Main St, Point Cook VIC 3030, Australia
+61 3 8316 2032 +61 3 8316 2032 Call to book
Sauna
Spa Treatments
Body Scrub
In-Balance Fitness
1-3 Manly St, Werribee VIC 3030, Australia
+61 3 9741 2686 +61 3 9741 2686 Call to book
Amy Thai Massage
1/13A Station Pl, Werribee VIC 3030, Australia
+61 3 8742 3639 +61 3 8742 3639 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage
endota spa Point Cook
Stockland Point Cook Shopping Centre, Shop 417a/3 Main St, Point Cook VIC 3030, Australia
+61 3 8353 1643 +61 3 8353 1643 Call to book
Laser Skin Resurfacing
Sunny Life Massage
shop 35a/380 Sayers Rd, Tarneit VIC 3029, Australia
+61 3 8742 2868 +61 3 8742 2868 Call to book
Sauna
Spa Treatments
Body Scrub
Pure Beauty & Spa Point Cook
Unit 108/5 Main St, Point Cook VIC 3030, Australia
+61 3 7379 7039 +61 3 7379 7039 Call to book
Men's Pedicure
Russian Manicure
Gel Nails
Manicure
Zen Oriental Holistic Health Point Cook
Shop 109, Point Cook VIC 3030, Australia
+61 3 9395 5324 +61 3 9395 5324 Call to book
Sauna
Body Scrub
Spa Treatments
MyPlace Massage & Foot Spa - Tarneit (Claim available)
Victoria, Tarneit, Derrimut Rd, Shop 17, Tarneit Central Centre, 3029, Australia
+61 3 8714 3098 +61 3 8714 3098 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Wyndham Waters Leisure Centre
Wetlands Blvd, Melbourne VIC 3027, Australia
+61 3 8360 8800 +61 3 8360 8800 Call to book
Goodlife Health Clubs Point Cook
Centre, 2 Main St, Point Cook VIC 3030, Australia
+61 3 9394 9600 +61 3 9394 9600 Call to book
Zap Fitness 24/7 Tarneit
20 Wyndham Village Shopping Centre, 380-382 Sayers Rd, Tarneit VIC 3029, Australia
+61 1300 927 348 +61 1300 927 348 Call to book

‎Top reviews of Saunas near you in Hoppers Crossing

4.0

Average of ‎280‎ reviews of ‎1‎ venue.

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $150.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hoppers Crossing with Fresha

Fresha is your personal treasure trove of first-rate spas in Hoppers Crossing. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Hoppers Crossing, and book a session nearby from $30.

We’re only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Hoppers Crossing, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.