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Best Saunas near me in Sandy Bay, Hobart

‎Choose from ‎2‎ venues offering Saunas near you in Sandy Bay, Hobart See map

Jun Lin Spa Hobart CBD

4.8

Hobart, Tasmania

Massage351 reviews

Sauna (Single)

$39

30 min - 1 hr

Sauna (Double)

$60

30 min - 1 hr

Geisha Tub (Hydrotheraphy - Single)

$65

30 min - 1 hr

See all 48 services

Deals

Orenda Day Spa

4.8

Hobart, Tasmania

Spa & Sauna91 reviews

3 Sauna Pass

$120

1 hr

Couple Duet Package

$275

1 hr and 40 min

Quartet Infrared Sauna

$165

1 hr

See all 76 services

Top Spa Professionals in Sandy Bay

1 spa therapist ready to book in Sandy Bay. See all

4.8
Remedial Massage Therapist 1
Hobart
Remedial Massage Therapy
Relaxation Massage
$80
40 min
Signature Massage
$115
1 hr
See all 38 services

See all

Call to book

Unigym
Grace St, Sandy Bay TAS 7005, Australia
+61 3 6226 2084 +61 3 6226 2084 Call to book
Beach Road Body and Mind
7 Beach Rd, Sandy Bay TAS 7005, Australia
61403422583 61403422583 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
Vershashi Beauty Clinic
7 Gregory St, Sandy Bay TAS 7005, Australia
+61 483 951 975 +61 483 951 975 Call to book
Dermaplaning
Threading
Acne Facial
Body Sculpting
Wrest Point Health Club
410 Sandy Bay Rd, Sandy Bay TAS 7005, Australia
+61 3 6221 1675 +61 3 6221 1675 Call to book
Physical Therapy
Acupuncture
Hyperbaric Oxygen Therapy
Lavada
Unit 51/19A Hunter St, Hobart TAS 7000, Australia
+61 416 620 069 +61 416 620 069 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Wrap
White Sage Skin & Wellness
123 Bathurst St, Hobart TAS 7000, Australia
+61 411 399 200 +61 411 399 200 Call to book
Hobart Float Wellness Day Spa & Massage
80 Bathurst St, Hobart TAS 7000, Australia
+61 466 186 199 +61 466 186 199 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Quay Day Spa
Shop 6, Level 2/31 Cambridge Rd, Bellerive TAS 7018, Australia
+61 3 6122 0155 +61 3 6122 0155 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Wrap
Lelaya Thai Massage
8/105 Liverpool St, Hobart TAS 7000, Australia
+61 403 595 385 +61 403 595 385 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
The Sanctuary Hobart
159 Campbell St, Hobart TAS 7000, Australia
+61 458 882 424 +61 458 882 424 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Quay Aesthetics by Lisa
Laser Clinics Australia, Eastlands Shopping Centre, Shop G023/26 Bligh St, Rosny Park TAS 7018, Australia
+61 457 722 081 +61 457 722 081 Call to book
Microneedling
Lip Filler
Non-Surgical Facelift
Laser Hair Removal
City Health & Massage
70 Brisbane St, Hobart TAS 7000, Australia
+61 3 6234 8522 +61 3 6234 8522 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Move Body Mind Life
242 Liverpool St, Hobart TAS 7000, Australia
+61 438 391 050 +61 438 391 050 Call to book
Prenatal Massage
Lymphatic Drainage Massage
Remedial Massage
Couples Massage
Friends Health & Fitness
7 Wilson St, North Hobart TAS 7000, Australia
+61 3 6210 2241 +61 3 6210 2241 Call to book
Personal Training
Eastern Shore Skin Care Centre
15 Clarence St, Bellerive TAS 7018, Australia
+61 492 456 278 +61 492 456 278 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Henna
The Lomi Lounge
level 2/130 Collins St, Hobart TAS 7000, Australia
+61 466 750 331 +61 466 750 331 Call to book
Facial Extractions
Men's Facial
Back Massage
The Massage Centre of Hobart
1/16 Montpelier Retreat, Battery Point TAS 7004, Australia
+61 3 6224 1444 +61 3 6224 1444 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Kings Massage
66 Murray St, Hobart TAS 7000, Australia
+61 3 6224 1888 +61 3 6224 1888 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Zap Fitness (Premium) Salamanca
13 Gladstone St, Battery Point TAS 7004, Australia
+61 1300 927 348 +61 1300 927 348 Call to book
Personal Training
Zap Fitness 24/7 Hobart Central
59 Liverpool St, Hobart TAS 7000, Australia
+61 1300 927 348 +61 1300 927 348 Call to book
Zap Fitness 24/7 Hobart CBD
188 Collins St, Hobart TAS 7000, Australia
+61 1300 927 348 +61 1300 927 348 Call to book
Brenda Float Spa
Soundys Ln, Hobart TAS 7000, Australia
+61 482 088 909 +61 482 088 909 Call to book
Men's Facial
Facial Extractions
Facial
Body Sculpting

‎Top reviews of Saunas near you in Sandy Bay

4.0

Average of ‎442‎ reviews of ‎2‎ venues.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $39 and $165.

Book your next sauna appointment in Sandy Bay with Fresha

When you’re on the hunt for the best spas in Sandy Bay, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Sandy Bay. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $39, and a sauna therapy session usually lasts around 45 minutes.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free scheduling software, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Sandy Bay, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.