Best Saunas near me in Howrah, Hobart
One venue offering Saunas in Howrah, Hobart See map
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Breathing Tree Yoga
1 Howley Ct, Howrah TAS 7018, Australia
+61 412 451 192+61 412 451 192Call to book
Willow Massage & Wellness
Shop 2/16 Ninabah St, Howrah TAS 7018, Australia
+61 407 300 513+61 407 300 513Call to bookAcupressure
Thai Massage
Hot Stone Massage
Swedish Massage
Quay Day Spa
Shop 6, Level 2/31 Cambridge Rd, Bellerive TAS 7018, Australia
+61 3 6122 0155+61 3 6122 0155Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Quay Aesthetics by Lisa
Laser Clinics Australia, Eastlands Shopping Centre, Shop G023/26 Bligh St, Rosny Park TAS 7018, Australia
+61 457 722 081+61 457 722 081Call to bookAnti-Wrinkle Injections
Acne Scar Treatment
Skin Tightening
Mesotherapy
Beach Road Body and Mind
7 Beach Rd, Sandy Bay TAS 7005, Australia
+61 466 374 191+61 466 374 191Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Eastern Shore Skin Care Centre
15 Clarence St, Bellerive TAS 7018, Australia
+61 492 456 278+61 492 456 278Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Men's Facial
Zap Fitness 24/7 Rosny
2 Gordons Hill Rd, Rosny Park TAS 7018, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Top reviews of Saunas near you in Howrah
4.0
Average of 109 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $39 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Howrah with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Howrah. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You clearly know what you're doing in Howrah. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Howrah has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Howrah. Prices vary, but start from $39.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Howrah, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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