Best Saunas near me in Rose Bay, Hobart
Choose from 2 venues offering Saunas near you in Rose Bay, Hobart See map
Call to book
Niramon Thai Massage
69 Kaoota Rd, Rose Bay TAS 7015, Australia
+61 421 026 862+61 421 026 862Call to bookFoot Massage
Back Massage
Full Body Massage
Chinese Massage
White Sage Skin & Wellness
123 Bathurst St, Hobart TAS 7000, Australia
+61 411 399 200+61 411 399 200Call to book
Hobart Float Wellness Day Spa & Massage
80 Bathurst St, Hobart TAS 7000, Australia
+61 466 186 199+61 466 186 199Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Quay Day Spa
Shop 6, Level 2/31 Cambridge Rd, Bellerive TAS 7018, Australia
+61 3 6122 0155+61 3 6122 0155Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
OCEANIC SPA massage foot spa facial therapy Moonah
39 Albert Rd, Moonah TAS 7009, Australia
+61 414 809 689+61 414 809 689Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lelaya Thai Massage -Hobart CBD
8/105 Liverpool St, Hobart TAS 7000, Australia
+61 484 634 448+61 484 634 448Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sandy Bay Massage
72 Sandy Bay Rd, Battery Point TAS 7004, Australia
+61 3 6223 2328+61 3 6223 2328Call to bookSports Massage
Thai Massage
Therapeutic Massage
Acupressure
The Sanctuary Hobart
159 Campbell St, Hobart TAS 7000, Australia
+61 458 882 424+61 458 882 424Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Quay Aesthetics by Lisa
Laser Clinics Australia, Eastlands Shopping Centre, Shop G023/26 Bligh St, Rosny Park TAS 7018, Australia
+61 457 722 081+61 457 722 081Call to bookDermal Fillers
Mesotherapy
Non-Surgical Facelift
Dermabrasion
City Health & Massage
70 Brisbane St, Hobart TAS 7000, Australia
+61 3 6234 8522+61 3 6234 8522Call to bookPrenatal Massage
Deep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Willow Massage & Wellness
Shop 2/16 Ninabah St, Howrah TAS 7018, Australia
+61 407 300 513+61 407 300 513Call to bookThai Massage
Sports Massage
Couples Massage
Foot Massage
Move Body Mind Life
242 Liverpool St, Hobart TAS 7000, Australia
+61 438 391 050+61 438 391 050Call to bookTherapeutic Massage
Prenatal Massage
Thai Massage
Full Body Massage
Friends Health & Fitness
7 Wilson St, North Hobart TAS 7000, Australia
+61 3 6210 2241+61 3 6210 2241Call to bookPersonal Training
Eastern Shore Skin Care Centre
15 Clarence St, Bellerive TAS 7018, Australia
+61 492 456 278+61 492 456 278Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Men's Facial
The Lomi Lounge
level 2/130 Collins St, Hobart TAS 7000, Australia
+61 466 750 331+61 466 750 331Call to bookFacial Extractions
Men's Facial
The Massage Centre of Hobart
1/16 Montpelier Retreat, Battery Point TAS 7004, Australia
+61 3 6224 1444+61 3 6224 1444Call to bookAcupressure
Couples Massage
Chinese Massage
Lymphatic Drainage Massage
Ellis Remedial Therapies
59A Albert Rd, Moonah TAS 7009, Australia
+61 414 260 613+61 414 260 613Call to bookTherapeutic Massage
Back Massage
Cupping Therapy
Couples Massage
Vershashi Beauty Clinic
7 Gregory St, Sandy Bay TAS 7005, Australia
+61 483 951 975+61 483 951 975Call to bookThreading
Bridal Makeup
Microdermabrasion
Facial Extractions
endota spa Hobart
Icon Complex, Level 1/55-59 Murray St, Hobart TAS 7000, Australia
+61 3 6223 1199+61 3 6223 1199Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Zap Fitness (Premium) Salamanca
13 Gladstone St, Battery Point TAS 7004, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Zap Fitness 24/7 Hobart Central
59 Liverpool St, Hobart TAS 7000, Australia
+61 1300 927 348+61 1300 927 348Call to book
Zap Fitness 24/7 Hobart CBD
188 Collins St, Hobart TAS 7000, Australia
+61 1300 927 348+61 1300 927 348Call to book
Zap Fitness 24/7 Rosny
2 Gordons Hill Rd, Rosny Park TAS 7018, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Top reviews of Saunas near you in Rose Bay
4.0
Average of 276 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $39 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rose Bay with Fresha
Let Fresha point you in the right direction for the top spas in Rose Bay. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Rose Bay area. Plus salons and clinics in Rose Bay have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Rose Bay. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $39, and a sauna therapy session usually lasts around 30 minutes.
So look no further than Fresha for your next spa treatment in Rose Bay, Australia. We're the largest online hub for wellness, hair and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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